If you’re anything like me, you might find traipsing around the Hyatt all day to be a bit draining–even if you’re riding the prana wave from all of the great yoga classes being offered at the conference. That’s why I was happy to see that Yoga Tree, one of the premier yoga studios in San Francisco, has a new addition to the conference this year: They’ve created a lovely little meditation room on the top floor of the hotel. It’s filled with spiritual art, meditation cushions, rugs, and a quiet, contemplative energy. Today, there were two events held there–an afternoon meditation by Chris Tompkins (who also provided the art on view) and an evening chanting with Elizabeth Rosser. I think there is more stuff going on tomorrow, so check the schedule outside of the room. Or just pop in to see the paintings and sculptures,and sit in some quietude before jetting back out into the happy busy yoga frenzy.

Go here to read the rest:
Take a Breather in the Meditation Room