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	<title>Spirit Earth Blog &#187; blog</title>
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		<pubDate>Sun, 15 Jan 2012 20:54:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ See original here: hot teen porn pictures Hot legal age teenager porn pictures. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhot-teen-porn-pictures-hot-legal-age-teenager-porn-pictures.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhot-teen-porn-pictures-hot-legal-age-teenager-porn-pictures.html" height="61" width="51" /></a></div><p> See original here: hot teen porn pictures Hot legal age teenager porn pictures. </p>
<p>Continued here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/hot-teen-porn-pictures-hot-legal-age-teenager-porn-pictures.html" title="hot teen porn pictures Hot legal age teenager porn pictures.">hot teen porn pictures Hot legal age teenager porn pictures.</a></p>
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		<title>Occasionally, non-age-restricted active adult communities attractive to …</title>
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		<pubDate>Sun, 15 Jan 2012 20:27:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Continued here: Occasionally, non-age-restricted active adult communities attractive to &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Foccasionally-non-age-restricted-active-adult-communities-attractive-to-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Foccasionally-non-age-restricted-active-adult-communities-attractive-to-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> Continued here: Occasionally, non-age-restricted active adult communities attractive to &#8230; </p>
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		<title>Yoga need not wreck your body – Yoga – Salon.com</title>
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		<pubDate>Sun, 15 Jan 2012 20:27:49 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Continued here: Yoga need not wreck your body &#8211; Yoga &#8211; Salon.com ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-need-not-wreck-your-body-%25e2%2580%2593-yoga-%25e2%2580%2593-salon-com.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-need-not-wreck-your-body-%25e2%2580%2593-yoga-%25e2%2580%2593-salon-com.html" height="61" width="51" /></a></div><p> Continued here: Yoga need not wreck your body &#8211; Yoga &#8211; Salon.com </p>
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<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yoga-need-not-wreck-your-body-yoga-salon-com.html" title="Yoga need not wreck your body – Yoga – Salon.com">Yoga need not wreck your body – Yoga – Salon.com</a></p>
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		<title>Bend Yoga Studio San Francisco</title>
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		<pubDate>Sun, 15 Jan 2012 18:55:11 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Read more: Bend Yoga Studio San Francisco ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbend-yoga-studio-san-francisco.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbend-yoga-studio-san-francisco.html" height="61" width="51" /></a></div><p> Read more: Bend Yoga Studio San Francisco </p>
<p>Read more:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/bend-yoga-studio-san-francisco.html" title="Bend Yoga Studio San Francisco">Bend Yoga Studio San Francisco</a></p>
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		<title>GWYNETH PALTROW. The Iron Man actress and her husband, Coldplay frontman …</title>
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		<pubDate>Sun, 15 Jan 2012 17:59:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Continue reading here: GWYNETH PALTROW. The Iron Man actress and her husband, Coldplay frontman &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgwyneth-paltrow-the-iron-man-actress-and-her-husband-coldplay-frontman-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgwyneth-paltrow-the-iron-man-actress-and-her-husband-coldplay-frontman-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> Continue reading here: GWYNETH PALTROW. The Iron Man actress and her husband, Coldplay frontman &#8230; </p>
<p>Original post: <br />
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		<title>Advantages of Yoga For Women that are pregnant « Arkham City</title>
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		<pubDate>Sun, 15 Jan 2012 16:39:51 +0000</pubDate>
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		<description><![CDATA[ Yoga cannot only assist you to stay fit via a pregnancy, but additionally boost mind as well as body, helping to maintain your maternity hassle-free. Being an ancient American indian practice, tracing its origins back almost 5k &#8230; Read more here:  Advantages of Yoga For Women that are pregnant « Arkham City ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fadvantages-of-yoga-for-women-that-are-pregnant-%25c2%25ab-arkham-city.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fadvantages-of-yoga-for-women-that-are-pregnant-%25c2%25ab-arkham-city.html" height="61" width="51" /></a></div><p> Yoga cannot only assist you to stay fit via a pregnancy, but additionally boost mind as well as body, helping to maintain your maternity hassle-free. Being an ancient American indian practice, tracing its origins back almost 5k &#8230; Read more here:  Advantages of Yoga For Women that are pregnant « Arkham City </p>
<p>Original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/advantages-of-yoga-for-women-that-are-pregnant-AB-arkham-city.html" title="Advantages of Yoga For Women that are pregnant « Arkham City">Advantages of Yoga For Women that are pregnant « Arkham City</a></p>
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		<title>certification courses in finance . Yoga Training Certification, Online …</title>
		<link>http://spirit-blog.spirit-earth.net/certification-courses-in-finance-yoga-training-certification-online-%e2%80%a6.html</link>
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		<pubDate>Sun, 15 Jan 2012 16:39:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Tips regarding Choosing the Best Online Yoga Certification Course associated with You If a person keep excess weight or undertake vulnerable health, later link up a Yoga Certification class in the direction of review these &#8230; Read more from the original source:  certification courses in finance . Yoga Training Certification, Online &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fcertification-courses-in-finance-yoga-training-certification-online-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fcertification-courses-in-finance-yoga-training-certification-online-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> Tips regarding Choosing the Best Online Yoga Certification Course associated with You If a person keep excess weight or undertake vulnerable health, later link up a Yoga Certification class in the direction of review these &#8230; Read more from the original source:  certification courses in finance . Yoga Training Certification, Online &#8230; </p>
<p>View original post here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/certification-courses-in-finance-yoga-training-certification-online.html" title="certification courses in finance . Yoga Training Certification, Online …">certification courses in finance . Yoga Training Certification, Online …</a></p>
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		<title>Where To Uncover The Best Yoga Courses</title>
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		<pubDate>Sun, 15 Jan 2012 16:39:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ If yoga is something completely new to you, thinking about a yoga class can be a daunting proposal. But if you prepare yourself correctly for yoga classes, chances are that you&#8230; Excerpt from:  Where To Uncover The Best Yoga Courses ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwhere-to-uncover-the-best-yoga-courses.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwhere-to-uncover-the-best-yoga-courses.html" height="61" width="51" /></a></div><p> If yoga is something completely new to you, thinking about a yoga class can be a daunting proposal. But if you prepare yourself correctly for yoga classes, chances are that you&#8230; Excerpt from:  Where To Uncover The Best Yoga Courses </p>
<p>See original here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/where-to-uncover-the-best-yoga-courses.html" title="Where To Uncover The Best Yoga Courses">Where To Uncover The Best Yoga Courses</a></p>
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		<title>prAna blog » Yoga Rocks the Butte &#124; February 10-12, 2012 In …</title>
		<link>http://spirit-blog.spirit-earth.net/prana-blog-%c2%bb-yoga-rocks-the-butte-february-10-12-2012-in-%e2%80%a6.html</link>
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		<pubDate>Sun, 15 Jan 2012 16:39:30 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ In 2011, I had the great fortune to experience the space-holding power of prAna ambassador Shiva Rea at three yoga festivals. Each event held its own unique audience and each event required it&#39;s own unique leadership to &#8230; View original here:  prAna blog » Yoga Rocks the Butte &#124; February 10-12, 2012 In &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fprana-blog-%25c2%25bb-yoga-rocks-the-butte-february-10-12-2012-in-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fprana-blog-%25c2%25bb-yoga-rocks-the-butte-february-10-12-2012-in-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> In 2011, I had the great fortune to experience the space-holding power of prAna ambassador Shiva Rea at three yoga festivals. Each event held its own unique audience and each event required it&#39;s own unique leadership to &#8230; View original here:  prAna blog » Yoga Rocks the Butte | February 10-12, 2012 In &#8230; </p>
<p>See the original post here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/prana-blog-BB-yoga-rocks-the-butte-february-10-12-2012-in.html" title="prAna blog » Yoga Rocks the Butte | February 10-12, 2012 In …">prAna blog » Yoga Rocks the Butte | February 10-12, 2012 In …</a></p>
]]></content:encoded>
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		<title>Yoga Session in 3 Minutes: Video. &#124; elephant journal</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-session-in-3-minutes-video-elephant-journal.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-session-in-3-minutes-video-elephant-journal.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:39:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[minutes]]></category>
		<category><![CDATA[our-intellect]]></category>
		<category><![CDATA[session]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[work-done]]></category>

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		<description><![CDATA[ Still, I wish I could do this: three minute yoga session, and all the hard work done with. That&#39;s why I love yoga teachers with humor who can use said humor not to distract but rather to connect in to our intellect and heart. &#8230; Read the original post: Yoga Session in 3 Minutes: Video. &#124; elephant journal ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-session-in-3-minutes-video-elephant-journal.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-session-in-3-minutes-video-elephant-journal.html" height="61" width="51" /></a></div><p> Still, I wish I could do this: three minute yoga session, and all the hard work done with. That&#39;s why I love yoga teachers with humor who can use said humor not to distract but rather to connect in to our intellect and heart. &#8230; Read the original post: Yoga Session in 3 Minutes: Video. | elephant journal </p>
<p>View post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yoga-session-in-3-minutes-video-elephant-journal.html" title="Yoga Session in 3 Minutes: Video. | elephant journal">Yoga Session in 3 Minutes: Video. | elephant journal</a></p>
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		<title>Posing Against PVC On Your Yoga Mat : TreeHugger</title>
		<link>http://spirit-blog.spirit-earth.net/posing-against-pvc-on-your-yoga-mat-treehugger.html</link>
		<comments>http://spirit-blog.spirit-earth.net/posing-against-pvc-on-your-yoga-mat-treehugger.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:38:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[against]]></category>
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		<category><![CDATA[stared-down]]></category>
		<category><![CDATA[the-impending]]></category>
		<category><![CDATA[tired]]></category>
		<category><![CDATA[tired-body]]></category>

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		<description><![CDATA[ This morning as I stared down at my yoga mat I was filled with apprehension. No, I wasn&#39;t concerned about the impending handstand that my instructor would soon call out or lugging my tired body into sun salutations all too &#8230; View original post here: Posing Against PVC On Your Yoga Mat : TreeHugger ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fposing-against-pvc-on-your-yoga-mat-treehugger.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fposing-against-pvc-on-your-yoga-mat-treehugger.html" height="61" width="51" /></a></div><p> This morning as I stared down at my yoga mat I was filled with apprehension. No, I wasn&#39;t concerned about the impending handstand that my instructor would soon call out or lugging my tired body into sun salutations all too &#8230; View original post here: Posing Against PVC On Your Yoga Mat : TreeHugger </p>
<p>Excerpt from: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/posing-against-pvc-on-your-yoga-mat-treehugger.html" title="Posing Against PVC On Your Yoga Mat : TreeHugger">Posing Against PVC On Your Yoga Mat : TreeHugger</a></p>
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		<title>Stretching It – Is Yoga Dangerous? &#124; Flexibility &#124; OutsideOnline.com</title>
		<link>http://spirit-blog.spirit-earth.net/stretching-it-%e2%80%93-is-yoga-dangerous-flexibility-outsideonline-com.html</link>
		<comments>http://spirit-blog.spirit-earth.net/stretching-it-%e2%80%93-is-yoga-dangerous-flexibility-outsideonline-com.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 16:31:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[flexibility]]></category>
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		<category><![CDATA[outside]]></category>
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		<description><![CDATA[ See more here: Stretching It &#8211; Is Yoga Dangerous? &#124; Flexibility &#124; OutsideOnline.com ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fstretching-it-%25e2%2580%2593-is-yoga-dangerous-flexibility-outsideonline-com.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fstretching-it-%25e2%2580%2593-is-yoga-dangerous-flexibility-outsideonline-com.html" height="61" width="51" /></a></div><p> See more here: Stretching It &#8211; Is Yoga Dangerous? | Flexibility | OutsideOnline.com </p>
<p>Read the original here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/stretching-it-is-yoga-dangerous-flexibility-outsideonline-com.html" title="Stretching It – Is Yoga Dangerous? | Flexibility | OutsideOnline.com">Stretching It – Is Yoga Dangerous? | Flexibility | OutsideOnline.com</a></p>
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		<title>Jai Yoga Arts Online</title>
		<link>http://spirit-blog.spirit-earth.net/jai-yoga-arts-online.html</link>
		<comments>http://spirit-blog.spirit-earth.net/jai-yoga-arts-online.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 15:12:33 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ See the original post here: Jai Yoga Arts Online ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjai-yoga-arts-online.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjai-yoga-arts-online.html" height="61" width="51" /></a></div><p> See the original post here: Jai Yoga Arts Online </p>
<p>Read more here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/jai-yoga-arts-online.html" title="Jai Yoga Arts Online">Jai Yoga Arts Online</a></p>
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		<title>Kristen Bell House of Lies Showtime TV show Don Cheadle</title>
		<link>http://spirit-blog.spirit-earth.net/kristen-bell-house-of-lies-showtime-tv-show-don-cheadle.html</link>
		<comments>http://spirit-blog.spirit-earth.net/kristen-bell-house-of-lies-showtime-tv-show-don-cheadle.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 14:58:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[cheadle]]></category>
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		<description><![CDATA[ Read the original: Kristen Bell House of Lies Showtime TV show Don Cheadle ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkristen-bell-house-of-lies-showtime-tv-show-don-cheadle.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkristen-bell-house-of-lies-showtime-tv-show-don-cheadle.html" height="61" width="51" /></a></div><p> Read the original: Kristen Bell House of Lies Showtime TV show Don Cheadle </p>
<p>Go here to read the rest:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/kristen-bell-house-of-lies-showtime-tv-show-don-cheadle.html" title="Kristen Bell House of Lies Showtime TV show Don Cheadle">Kristen Bell House of Lies Showtime TV show Don Cheadle</a></p>
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		<title>Introduction to Insight Meditation-Contents.</title>
		<link>http://spirit-blog.spirit-earth.net/introduction-to-insight-meditation-contents.html</link>
		<comments>http://spirit-blog.spirit-earth.net/introduction-to-insight-meditation-contents.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 14:21:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[allocate-131072]]></category>
		<category><![CDATA[allowed]]></category>
		<category><![CDATA[contents-fatal]]></category>
		<category><![CDATA[insight]]></category>
		<category><![CDATA[insight-meditation-]]></category>
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		<description><![CDATA[ See the article here: Introduction to Insight Meditation-Contents. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fintroduction-to-insight-meditation-contents.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fintroduction-to-insight-meditation-contents.html" height="61" width="51" /></a></div><p> See the article here: Introduction to Insight Meditation-Contents. </p>
<p>See original here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/introduction-to-insight-meditation-contents.html" title="Introduction to Insight Meditation-Contents.">Introduction to Insight Meditation-Contents.</a></p>
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		<title>&#8216;Yoga can damage your body&#8217; article throws exponents off-balance</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-can-damage-your-body-article-throws-exponents-off-balance.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-can-damage-your-body-article-throws-exponents-off-balance.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 13:50:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[a-can-damage]]></category>
		<category><![CDATA[article-throws]]></category>
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		<description><![CDATA[ A $5bn industry is outraged over a New York Times article saying that the keep fit regime is bad for your body One of the most common sights in New York is slim, young professional women scurrying across the city with a rolled-up yoga mat under one arm and a determined look, cramming in a dawn or lunchtime session between power moves in the office. So perhaps it should come as no surprise that &#8230; Read the original: &#39;Yoga can damage your body&#39; article throws exponents off-balance ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-can-damage-your-body-article-throws-exponents-off-balance.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-can-damage-your-body-article-throws-exponents-off-balance.html" height="61" width="51" /></a></div><p> A $5bn industry is outraged over a New York Times article saying that the keep fit regime is bad for your body One of the most common sights in New York is slim, young professional women scurrying across the city with a rolled-up yoga mat under one arm and a determined look, cramming in a dawn or lunchtime session between power moves in the office. So perhaps it should come as no surprise that &#8230; Read the original: &#39;Yoga can damage your body&#39; article throws exponents off-balance </p>
<p>Go here to see the original: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yoga-can-damage-your-body-article-throws-exponents-off-balance-2.html" title="'Yoga can damage your body' article throws exponents off-balance">&#8216;Yoga can damage your body&#8217; article throws exponents off-balance</a></p>
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		<title>Akademieet For Utæmmet Kreativitet</title>
		<link>http://spirit-blog.spirit-earth.net/akademieet-for-ut%c3%a6mmet-kreativitet.html</link>
		<comments>http://spirit-blog.spirit-earth.net/akademieet-for-ut%c3%a6mmet-kreativitet.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 12:51:59 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Originally posted here: Akademieet For Utæmmet Kreativitet ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fakademieet-for-ut%25c3%25a6mmet-kreativitet.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fakademieet-for-ut%25c3%25a6mmet-kreativitet.html" height="61" width="51" /></a></div><p> Originally posted here: Akademieet For Utæmmet Kreativitet </p>
<p>Read more here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/akademieet-for-utA6mmet-kreativitet.html" title="Akademieet For Utæmmet Kreativitet">Akademieet For Utæmmet Kreativitet</a></p>
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		<title>Yoga Teacher in Canada</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-teacher-in-canada.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-teacher-in-canada.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 12:15:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ See the original post here: Yoga Teacher in Canada ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-teacher-in-canada.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-teacher-in-canada.html" height="61" width="51" /></a></div><p> See the original post here: Yoga Teacher in Canada </p>
<p>The rest is here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yoga-teacher-in-canada-2.html" title="Yoga Teacher in Canada">Yoga Teacher in Canada</a></p>
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		<title>www.yogajournal.it</title>
		<link>http://spirit-blog.spirit-earth.net/www-yogajournal-it.html</link>
		<comments>http://spirit-blog.spirit-earth.net/www-yogajournal-it.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:50:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Originally posted here: www.yogajournal.it ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwww-yogajournal-it.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwww-yogajournal-it.html" height="61" width="51" /></a></div><p> Originally posted here: www.yogajournal.it </p>
<p>Read the original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/www-yogajournal-it.html" title="www.yogajournal.it">www.yogajournal.it</a></p>
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		<title>de.clipdealer.com</title>
		<link>http://spirit-blog.spirit-earth.net/de-clipdealer-com.html</link>
		<comments>http://spirit-blog.spirit-earth.net/de-clipdealer-com.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:46:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Go here to see the original: de.clipdealer.com ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fde-clipdealer-com.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fde-clipdealer-com.html" height="61" width="51" /></a></div><p> Go here to see the original: de.clipdealer.com </p>
<p>View post: <br />
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		<title>yogaholic-d.blogautore.repubblica.it</title>
		<link>http://spirit-blog.spirit-earth.net/yogaholic-d-blogautore-repubblica-it.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yogaholic-d-blogautore-repubblica-it.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 10:01:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Read this article: yogaholic-d.blogautore.repubblica.it ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyogaholic-d-blogautore-repubblica-it.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyogaholic-d-blogautore-repubblica-it.html" height="61" width="51" /></a></div><p> Read this article: yogaholic-d.blogautore.repubblica.it </p>
<p>Read more from the original source:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yogaholic-d-blogautore-repubblica-it.html" title="yogaholic-d.blogautore.repubblica.it">yogaholic-d.blogautore.repubblica.it</a></p>
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		<title>ElementalBlissTwo’s Channel – 10-jan-2012</title>
		<link>http://spirit-blog.spirit-earth.net/elementalblisstwo%e2%80%99s-channel-%e2%80%93-10-jan-2012.html</link>
		<comments>http://spirit-blog.spirit-earth.net/elementalblisstwo%e2%80%99s-channel-%e2%80%93-10-jan-2012.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 08:49:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Read the rest here: ElementalBlissTwo&#8217;s Channel &#8211; 10-jan-2012 ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Felementalblisstwo%25e2%2580%2599s-channel-%25e2%2580%2593-10-jan-2012.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Felementalblisstwo%25e2%2580%2599s-channel-%25e2%2580%2593-10-jan-2012.html" height="61" width="51" /></a></div><p> Read the rest here: ElementalBlissTwo&#8217;s Channel &#8211; 10-jan-2012 </p>
<p>The rest is here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/elementalblisstwos-channel-10-jan-2012.html" title="ElementalBlissTwo’s Channel – 10-jan-2012">ElementalBlissTwo’s Channel – 10-jan-2012</a></p>
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		<title>pirates xxx trailer. Pirates.xxx.2.cd1. Added: October 15th 2010 at 04:</title>
		<link>http://spirit-blog.spirit-earth.net/pirates-xxx-trailer-pirates-xxx-2-cd1-added-october-15th-2010-at-04.html</link>
		<comments>http://spirit-blog.spirit-earth.net/pirates-xxx-trailer-pirates-xxx-2-cd1-added-october-15th-2010-at-04.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 07:32:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Go here to see the original: pirates xxx trailer. Pirates.xxx.2.cd1. Added: October 15th 2010 at 04: ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpirates-xxx-trailer-pirates-xxx-2-cd1-added-october-15th-2010-at-04.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpirates-xxx-trailer-pirates-xxx-2-cd1-added-october-15th-2010-at-04.html" height="61" width="51" /></a></div><p> Go here to see the original: pirates xxx trailer. Pirates.xxx.2.cd1. Added: October 15th 2010 at 04: </p>
<p>Original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/pirates-xxx-trailer-pirates-xxx-2-cd1-added-october-15th-2010-at-04.html" title="pirates xxx trailer. Pirates.xxx.2.cd1. Added: October 15th 2010 at 04:">pirates xxx trailer. Pirates.xxx.2.cd1. Added: October 15th 2010 at 04:</a></p>
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		<title>Keywords: Sexy Biker Chicks Babes. Link to this: BBCode:</title>
		<link>http://spirit-blog.spirit-earth.net/keywords-sexy-biker-chicks-babes-link-to-this-bbcode.html</link>
		<comments>http://spirit-blog.spirit-earth.net/keywords-sexy-biker-chicks-babes-link-to-this-bbcode.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 06:09:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Follow this link: Keywords: Sexy Biker Chicks Babes. Link to this: BBCode: ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkeywords-sexy-biker-chicks-babes-link-to-this-bbcode.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkeywords-sexy-biker-chicks-babes-link-to-this-bbcode.html" height="61" width="51" /></a></div><p> Follow this link: Keywords: Sexy Biker Chicks Babes. Link to this: BBCode: </p>
<p>Original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/keywords-sexy-biker-chicks-babes-link-to-this-bbcode.html" title="Keywords: Sexy Biker Chicks Babes. Link to this: BBCode:">Keywords: Sexy Biker Chicks Babes. Link to this: BBCode:</a></p>
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		<title>nina-dobrev-ian-engaged.jpg. Of course not! A girl would have to be a down …</title>
		<link>http://spirit-blog.spirit-earth.net/nina-dobrev-ian-engaged-jpg-of-course-not-a-girl-would-have-to-be-a-down-%e2%80%a6.html</link>
		<comments>http://spirit-blog.spirit-earth.net/nina-dobrev-ian-engaged-jpg-of-course-not-a-girl-would-have-to-be-a-down-%e2%80%a6.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 06:06:46 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ See more here: nina-dobrev-ian-engaged.jpg. Of course not! A girl would have to be a down &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnina-dobrev-ian-engaged-jpg-of-course-not-a-girl-would-have-to-be-a-down-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnina-dobrev-ian-engaged-jpg-of-course-not-a-girl-would-have-to-be-a-down-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> See more here: nina-dobrev-ian-engaged.jpg. Of course not! A girl would have to be a down &#8230; </p>
<p>View original here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/nina-dobrev-ian-engaged-jpg-of-course-not-a-girl-would-have-to-be-a-down.html" title="nina-dobrev-ian-engaged.jpg. Of course not! A girl would have to be a down …">nina-dobrev-ian-engaged.jpg. Of course not! A girl would have to be a down …</a></p>
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		<title>How Can I Practice Being Present?</title>
		<link>http://spirit-blog.spirit-earth.net/how-can-i-practice-being-present.html</link>
		<comments>http://spirit-blog.spirit-earth.net/how-can-i-practice-being-present.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 05:53:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Visit link: How Can I Practice Being Present? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhow-can-i-practice-being-present.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhow-can-i-practice-being-present.html" height="61" width="51" /></a></div><p> Visit link: How Can I Practice Being Present? </p>
<p>See the original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/how-can-i-practice-being-present.html" title="How Can I Practice Being Present?">How Can I Practice Being Present?</a></p>
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		<title>prAna blog » Yoga By Equinox (video)</title>
		<link>http://spirit-blog.spirit-earth.net/prana-blog-%c2%bb-yoga-by-equinox-video.html</link>
		<comments>http://spirit-blog.spirit-earth.net/prana-blog-%c2%bb-yoga-by-equinox-video.html#comments</comments>
		<pubDate>Sun, 15 Jan 2012 04:44:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ This entry was posted on Saturday, January 14th, 2012 at 3:00 am and is filed under Art, Film &#38; Video, Health &#38; Welfare, Yoga . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from .. See the rest here: prAna blog » Yoga By Equinox (video) ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fprana-blog-%25c2%25bb-yoga-by-equinox-video.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fprana-blog-%25c2%25bb-yoga-by-equinox-video.html" height="61" width="51" /></a></div><p> This entry was posted on Saturday, January 14th, 2012 at 3:00 am and is filed under Art, Film &#38; Video, Health &#38; Welfare, Yoga . You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from .. See the rest here: prAna blog » Yoga By Equinox (video) </p>
<p>The rest is here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/prana-blog-BB-yoga-by-equinox-video.html" title="prAna blog » Yoga By Equinox (video)">prAna blog » Yoga By Equinox (video)</a></p>
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		<title>Rapper&#8217;s Yoga Video</title>
		<link>http://spirit-blog.spirit-earth.net/rappers-yoga-video.html</link>
		<comments>http://spirit-blog.spirit-earth.net/rappers-yoga-video.html#comments</comments>
		<pubDate>Tue, 29 Nov 2011 16:29:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[DJ Dave and the crew from Fog and Smog films (makers of the very clever " Whole Foods Parking Lot " video) are back, taking on yoga--and on the make for yoginis--with " Yoga Girl ."&#160; We spot Vinnie Marino and DJ Drez. Who else makes a cameo? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Frappers-yoga-video.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Frappers-yoga-video.html" height="61" width="51" /></a></div><p>DJ Dave and the crew from Fog and Smog films (makers of the very clever &#8221; Whole Foods Parking Lot &#8221; video) are back, taking on yoga&#8211;and on the make for yoginis&#8211;with &#8221; Yoga Girl .&#8221;&nbsp; We spot Vinnie Marino and DJ Drez. Who else makes a cameo? </p>
<p>See the original post here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/--XftT5WSNU/rappers-new-video.html" title="Rapper's Yoga Video">Rapper&#8217;s Yoga Video</a></p>
]]></content:encoded>
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		<title>Lululemon&#8217;s CEO of the Year</title>
		<link>http://spirit-blog.spirit-earth.net/lululemons-ceo-of-the-year.html</link>
		<comments>http://spirit-blog.spirit-earth.net/lululemons-ceo-of-the-year.html#comments</comments>
		<pubDate>Mon, 28 Nov 2011 20:50:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Canada's Globe and Mail Report on Business magazine has named Lululemon Athletica's Christine Day CEO of the year . This news comes after the Vancouver-based company was criticized in the media for its new "Who is John Galt?" shopping bag (a reference to the Ayn Rand novel Atlas Shrugged). Day, who came from Starbucks and has served as Lulu's CEO since 2008, has overseen tremendous growth during her tenure. "Lululemon saw its stock climb to almost $60 this fall, up over 280% from when Day joined the company, and a whopping 250% gain year over year," according to the article. Day points to the company's stated values as a driving factor in that growth. "Investing in your health will pay big dividends for individuals and society," she told the magazine, "elevating the world from mediocrity to greatness." Of course, the anti-mediocrity sentiment led to Lululemon's controversial use of the Rand quote . "I believe in a culture of personal accountability and not compromising your values," Day said. "Atlas Shrugged is both about not accepting mediocrity and being personally accountable for the life you are creating." But Lululemon has always used inspirational (or what the magazine calls "communitarian") messages for their logos, such as, "The pursuit of happiness is the source of unhappiness" and "Friends are more important than money." It's this selling of ideals, and not just yoga pants, analysts say, that has fueled the company's enormous success. "Compared to more price-driven products, Lululemon apparel gives its customers the feeling that they're purchasing a lot more than mere 'value,'" the article states. "Buy a Cabin Long Sleeve T-shirt and you're involved in bettering yourself. Pick up one of those cute Lucky Luon headbands and you're joining a community of like-minded people. ... It's a thing of virtue. Budget in other spending categories if you must, the brand seems to whisper, but don't stop taking care of your body and building a better society." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flululemons-ceo-of-the-year.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flululemons-ceo-of-the-year.html" height="61" width="51" /></a></div><p> Canada&#8217;s Globe and Mail Report on Business magazine has named Lululemon Athletica&#8217;s Christine Day CEO of the year . This news comes after the Vancouver-based company was criticized in the media for its new &#8220;Who is John Galt?&#8221; shopping bag (a reference to the Ayn Rand novel Atlas Shrugged). Day, who came from Starbucks and has served as Lulu&#8217;s CEO since 2008, has overseen tremendous growth during her tenure. &#8220;Lululemon saw its stock climb to almost $60 this fall, up over 280% from when Day joined the company, and a whopping 250% gain year over year,&#8221; according to the article. Day points to the company&#8217;s stated values as a driving factor in that growth. &#8220;Investing in your health will pay big dividends for individuals and society,&#8221; she told the magazine, &#8220;elevating the world from mediocrity to greatness.&#8221; Of course, the anti-mediocrity sentiment led to Lululemon&#8217;s controversial use of the Rand quote . &#8220;I believe in a culture of personal accountability and not compromising your values,&#8221; Day said. &#8220;Atlas Shrugged is both about not accepting mediocrity and being personally accountable for the life you are creating.&#8221; But Lululemon has always used inspirational (or what the magazine calls &#8220;communitarian&#8221;) messages for their logos, such as, &#8220;The pursuit of happiness is the source of unhappiness&#8221; and &#8220;Friends are more important than money.&#8221; It&#8217;s this selling of ideals, and not just yoga pants, analysts say, that has fueled the company&#8217;s enormous success. &#8220;Compared to more price-driven products, Lululemon apparel gives its customers the feeling that they&#8217;re purchasing a lot more than mere &#8216;value,&#8217;&#8221; the article states. &#8220;Buy a Cabin Long Sleeve T-shirt and you&#8217;re involved in bettering yourself. Pick up one of those cute Lucky Luon headbands and you&#8217;re joining a community of like-minded people. &#8230; It&#8217;s a thing of virtue. Budget in other spending categories if you must, the brand seems to whisper, but don&#8217;t stop taking care of your body and building a better society.&#8221; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/logo-lululemon.png" /></p>
<p>Read the original here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/hRw4hduoxTI/lululemon-ceo-named-ceo-of-the-year-by-globe-and-mail.html" title="Lululemon's CEO of the Year">Lululemon&#8217;s CEO of the Year</a></p>
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		<title>Kirtan Chorus</title>
		<link>http://spirit-blog.spirit-earth.net/kirtan-chorus.html</link>
		<comments>http://spirit-blog.spirit-earth.net/kirtan-chorus.html#comments</comments>
		<pubDate>Mon, 21 Nov 2011 16:28:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/kirtan-chorus.html</guid>
		<description><![CDATA[ There are lots of things to love about the practice of kirtan. It's a chance to practice devotion, experience a meditative trance, or even explore your connection with the world and a higher power. For some people, one of the most alluring aspects of kirtan is the opportunity to connect your voice with the voices of others--to really experience being a part of a community. This is exactly what Kirtan Central founder Daniel Tucker had in mind when he asked people from the kirtan community to submit videos of themselves singing the Krishna Das Classic "Ma Durga." "As I pored over the videos, two things became evident: first, these people LOVE this song! Whether's it's love of Krishna Das, love of kirtan, love of Durga, love of singing, love of God... what's obvious is the love, joy, and tenderness captured in each video clip," wrote Tucker in a blog post. "And second: how deeply we crave to be part of something larger than ourselves! There was so much excitement to be part of the "choir," and I believe that's one of the places kirtan is healing us." He accepted submissions from 108 people from around the world and the result is this awe inspiring video. Do you practice kirtan as a way to connect with your community? What are other ways you connect? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkirtan-chorus.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fkirtan-chorus.html" height="61" width="51" /></a></div><p> There are lots of things to love about the practice of kirtan. It&#8217;s a chance to practice devotion, experience a meditative trance, or even explore your connection with the world and a higher power. For some people, one of the most alluring aspects of kirtan is the opportunity to connect your voice with the voices of others&#8211;to really experience being a part of a community. This is exactly what Kirtan Central founder Daniel Tucker had in mind when he asked people from the kirtan community to submit videos of themselves singing the Krishna Das Classic &#8220;Ma Durga.&#8221; &#8220;As I pored over the videos, two things became evident: first, these people LOVE this song! Whether&#8217;s it&#8217;s love of Krishna Das, love of kirtan, love of Durga, love of singing, love of God&#8230; what&#8217;s obvious is the love, joy, and tenderness captured in each video clip,&#8221; wrote Tucker in a blog post. &#8220;And second: how deeply we crave to be part of something larger than ourselves! There was so much excitement to be part of the &#8220;choir,&#8221; and I believe that&#8217;s one of the places kirtan is healing us.&#8221; He accepted submissions from 108 people from around the world and the result is this awe inspiring video. Do you practice kirtan as a way to connect with your community? What are other ways you connect? </p>
<p>More:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/TJv4jNY5Pss/kirtan-chorus.html" title="Kirtan Chorus">Kirtan Chorus</a></p>
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		<title>The Jerry Lewis of Yoga?</title>
		<link>http://spirit-blog.spirit-earth.net/the-jerry-lewis-of-yoga.html</link>
		<comments>http://spirit-blog.spirit-earth.net/the-jerry-lewis-of-yoga.html#comments</comments>
		<pubDate>Fri, 18 Nov 2011 18:49:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ We know that yogis are a passionate bunch, whether it's going to extreme lengths to secure time on their mats or in fighting for a cause they believe in. Now one yogi is putting his own endurance to the test to keep a dream alive. Will Baxter, a financial-advisor-turned-yogin-social-entrepreneur who is trying to launch a yoga-bag company that will also help native Guatemalan women weavers, is one-day into his personal telethon (of the YouTube variety) to walk nonstop on a treadmill until the funds needed to launch the company are raised or until the campaign ends Nov. 22. I AM , Baxter's sustainable-business-model idea, will sell naturally dyed yoga bags and straps woven by the indigenous Mayan women of the country, sharing 50 percent of the net profit directly with their communities. The seed money for the company will come through KickStarter, the funding platform for creative endeavors. Baxter needs to raise close to $25,000 more of the project's goal of $45,000 before the fundraising period ends next week. Not unlike brands like Jade , a backer of I AM, Baxter appears to be the next generation of&#160; yogis who hope to pair a business idea with sustainability and social responsibility. A new form of yoga off the mat? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fthe-jerry-lewis-of-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fthe-jerry-lewis-of-yoga.html" height="61" width="51" /></a></div><p> We know that yogis are a passionate bunch, whether it&#8217;s going to extreme lengths to secure time on their mats or in fighting for a cause they believe in. Now one yogi is putting his own endurance to the test to keep a dream alive. Will Baxter, a financial-advisor-turned-yogin-social-entrepreneur who is trying to launch a yoga-bag company that will also help native Guatemalan women weavers, is one-day into his personal telethon (of the YouTube variety) to walk nonstop on a treadmill until the funds needed to launch the company are raised or until the campaign ends Nov. 22. I AM , Baxter&#8217;s sustainable-business-model idea, will sell naturally dyed yoga bags and straps woven by the indigenous Mayan women of the country, sharing 50 percent of the net profit directly with their communities. The seed money for the company will come through KickStarter, the funding platform for creative endeavors. Baxter needs to raise close to $25,000 more of the project&#8217;s goal of $45,000 before the fundraising period ends next week. Not unlike brands like Jade , a backer of I AM, Baxter appears to be the next generation of&nbsp; yogis who hope to pair a business idea with sustainability and social responsibility. A new form of yoga off the mat? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/will_.jpg" /></p>
<p>Original post: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/3qLoPQHqiTU/the-jerry-lewis-of-yoga-1.html" title="The Jerry Lewis of Yoga?">The Jerry Lewis of Yoga?</a></p>
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		<title>Yoga Film Wins Documentary Award</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-film-wins-documentary-award.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-film-wins-documentary-award.html#comments</comments>
		<pubDate>Wed, 16 Nov 2011 17:43:50 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[A few months back, we reported on the film YogaWoman, narrated by Annette Bening, which highlights how a new generation of female teachers are re-creating yoga in our the female image: flowing, nurturing, community-based, and activism-focused. Here's more news about how the film has captured audience's attention around the world: Since its release in September, Yogawoman has been selected for seven film festivals and been screened over 500 times around the world, from New Zealand to Japan throughout Europe and the US. Last month, the film won an award for best Feature Documentary at the Off Shoot Film Festiva l in Fayetteville, Arkansas. The film shows no signs of slowing down: It will show a the 2011 New York International Film Festival and the Traveller's Three Elements Film Festival in Wroclaw, Poland. Filmmaker Saraswati Clere isn't surprised about how the film has taken off. She tells Buzz: "In 1938, Krishnamacharya, the renowned yoga master from India, said; 'It's the women who will be carrying yoga forward to the next generation.' These days, it's female yoga teachers who are taking the lead and revolutionizing the face of yoga. I think this phenomenon of woman stepping up leadership roles is very timely. I was thrilled to see that the Nobel Peace Prize was shared between three inspiring woman leaders." Join Yogawoman on&#160;Twitter&#160;and&#160;Facebook, or watch the trailer . ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-film-wins-documentary-award.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-film-wins-documentary-award.html" height="61" width="51" /></a></div><p>A few months back, we reported on the film YogaWoman, narrated by Annette Bening, which highlights how a new generation of female teachers are re-creating yoga in our the female image: flowing, nurturing, community-based, and activism-focused. Here&#8217;s more news about how the film has captured audience&#8217;s attention around the world: Since its release in September, Yogawoman has been selected for seven film festivals and been screened over 500 times around the world, from New Zealand to Japan throughout Europe and the US. Last month, the film won an award for best Feature Documentary at the Off Shoot Film Festiva l in Fayetteville, Arkansas. The film shows no signs of slowing down: It will show a the 2011 New York International Film Festival and the Traveller&#8217;s Three Elements Film Festival in Wroclaw, Poland. Filmmaker Saraswati Clere isn&#8217;t surprised about how the film has taken off. She tells Buzz: &#8220;In 1938, Krishnamacharya, the renowned yoga master from India, said; &#8216;It&#8217;s the women who will be carrying yoga forward to the next generation.&#8217; These days, it&#8217;s female yoga teachers who are taking the lead and revolutionizing the face of yoga. I think this phenomenon of woman stepping up leadership roles is very timely. I was thrilled to see that the Nobel Peace Prize was shared between three inspiring woman leaders.&#8221; Join Yogawoman on&nbsp;Twitter&nbsp;and&nbsp;Facebook, or watch the trailer . </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/Offshoot2011WinTitle.jpg" /></p>
<p>Original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/QdjVeVnykMo/yogawoman-wins-best-documentary-award-film.html" title="Yoga Film Wins Documentary Award">Yoga Film Wins Documentary Award</a></p>
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		<title>Downward Facing Dudes</title>
		<link>http://spirit-blog.spirit-earth.net/downward-facing-dudes.html</link>
		<comments>http://spirit-blog.spirit-earth.net/downward-facing-dudes.html#comments</comments>
		<pubDate>Mon, 14 Nov 2011 02:31:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Football, beer, poker ... yoga? Let's face it. In our country, yoga doesn't exactly top the list for macho, masculine activities even though the practice was designed for men thousands of years ago. But several male yogis are working to make yoga more accessible (and possibly more culturally acceptable) for men. Last month, we told you about Activation: Yoga Conference for Men , which took place Nov. 11-13 in San Francisco. Last week, an article in the Boston Globe examined a different type of yoga geared toward men. BROga (the word combines the words "bro" and "yoga") is strongly based on the physical aspect of yoga and shies away from using Sanskrit terms and the esoteric, less familiar parts of yoga. "This is not a dumbed down version of yoga," BROga cofounder Robert Sidoti, who trained with Lulubandha's Kira Ryder, told The Globe . "There's a lot of movement linking the postures, but adding push-ups and variations of squats. People see the name 'Broga' and they think it's just a bunch of idiots. But there's integrity." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fdownward-facing-dudes.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fdownward-facing-dudes.html" height="61" width="51" /></a></div><p> Football, beer, poker &#8230; yoga? Let&#8217;s face it. In our country, yoga doesn&#8217;t exactly top the list for macho, masculine activities even though the practice was designed for men thousands of years ago. But several male yogis are working to make yoga more accessible (and possibly more culturally acceptable) for men. Last month, we told you about Activation: Yoga Conference for Men , which took place Nov. 11-13 in San Francisco. Last week, an article in the Boston Globe examined a different type of yoga geared toward men. BROga (the word combines the words &#8220;bro&#8221; and &#8220;yoga&#8221;) is strongly based on the physical aspect of yoga and shies away from using Sanskrit terms and the esoteric, less familiar parts of yoga. &#8220;This is not a dumbed down version of yoga,&#8221; BROga cofounder Robert Sidoti, who trained with Lulubandha&#8217;s Kira Ryder, told The Globe . &#8220;There&#8217;s a lot of movement linking the postures, but adding push-ups and variations of squats. People see the name &#8216;Broga&#8217; and they think it&#8217;s just a bunch of idiots. But there&#8217;s integrity.&#8221; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/anat_228_01_art.jpg" /></p>
<p>Excerpt from: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/a_xo-HQTu4Y/downward-facing-dudes.html" title="Downward Facing Dudes">Downward Facing Dudes</a></p>
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		<title>A Spy&#8217;s Secret: Yoga</title>
		<link>http://spirit-blog.spirit-earth.net/a-spys-secret-yoga.html</link>
		<comments>http://spirit-blog.spirit-earth.net/a-spys-secret-yoga.html#comments</comments>
		<pubDate>Wed, 09 Nov 2011 16:37:30 +0000</pubDate>
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		<description><![CDATA[How does a Bond girl get in shape for the rigors of her duties? Yoga, of course. The blogs are abuzz about Naomie Harris, the actress who follows in the footsteps of many before her-- a Bond girl in the mold of Jane Seymour to Halle Berry. As part of her training regimen to get in shape for playing a field agent Eve in Skyfall , the 35-year old actress told the audience at a London press conference her secret: "I've been ... driving cars and I'm stunt-fighting, and [doing] yoga to get my body really toned, and I'm firing guns: machine guns," she said. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fa-spys-secret-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fa-spys-secret-yoga.html" height="61" width="51" /></a></div><p>How does a Bond girl get in shape for the rigors of her duties? Yoga, of course. The blogs are abuzz about Naomie Harris, the actress who follows in the footsteps of many before her&#8211; a Bond girl in the mold of Jane Seymour to Halle Berry. As part of her training regimen to get in shape for playing a field agent Eve in Skyfall , the 35-year old actress told the audience at a London press conference her secret: &#8220;I&#8217;ve been &#8230; driving cars and I&#8217;m stunt-fighting, and [doing] yoga to get my body really toned, and I&#8217;m firing guns: machine guns,&#8221; she said. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/Bond_girl.jpg" /></p>
<p>See more here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/4z7o5DIvzeM/bond-james-bond-and-yoga.html" title="A Spy's Secret: Yoga">A Spy&#8217;s Secret: Yoga</a></p>
]]></content:encoded>
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		<title>Can You Be a Christian Yogi?</title>
		<link>http://spirit-blog.spirit-earth.net/can-you-be-a-christian-yogi.html</link>
		<comments>http://spirit-blog.spirit-earth.net/can-you-be-a-christian-yogi.html#comments</comments>
		<pubDate>Mon, 07 Nov 2011 16:25:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ By now it's common knowledge that yoga has its roots in Hinduism. For this reason one Seattle pastor says there's no room for yoga in Christianity. Yoga is demonic, says Pastor Mark Driscoll, and it can't be separated from its Hindu roots in order to make it acceptable practice for Christians. "Going to a yoga studio to practice yoga as a Christian is a bit like going into a mosque to practice Islam as a Christian," he writes in a recent blog post . Driscoll makes his case by exploring yoga history and philosophy and citing both Hindu and yoga scholars and passages from the Bible. "My hope is that you'll begin to see clearly how yoga at its core is much more than a physical exercise but rather a system of thought that contends against Christianity and subtly finds its way into our thinking, habits, and lifestyles," he writes. This is not a new debate. While it's probably safe to assume that few yoga practitioners believe that the practice is demonic, many agree with Driscoll's view that yoga and Eastern spirituality cannot be separated. Even styles of yoga that appear to focus solely on the physical body or that use it as a tool for Christian worship are still in direct opposition to the Christian viewpoint that Jesus is the one and only way to salvation, according to Driscoll. Whether you agree with him or not, you have to admit he makes a compelling case. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fcan-you-be-a-christian-yogi.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fcan-you-be-a-christian-yogi.html" height="61" width="51" /></a></div><p> By now it&#8217;s common knowledge that yoga has its roots in Hinduism. For this reason one Seattle pastor says there&#8217;s no room for yoga in Christianity. Yoga is demonic, says Pastor Mark Driscoll, and it can&#8217;t be separated from its Hindu roots in order to make it acceptable practice for Christians. &#8220;Going to a yoga studio to practice yoga as a Christian is a bit like going into a mosque to practice Islam as a Christian,&#8221; he writes in a recent blog post . Driscoll makes his case by exploring yoga history and philosophy and citing both Hindu and yoga scholars and passages from the Bible. &#8220;My hope is that you&#8217;ll begin to see clearly how yoga at its core is much more than a physical exercise but rather a system of thought that contends against Christianity and subtly finds its way into our thinking, habits, and lifestyles,&#8221; he writes. This is not a new debate. While it&#8217;s probably safe to assume that few yoga practitioners believe that the practice is demonic, many agree with Driscoll&#8217;s view that yoga and Eastern spirituality cannot be separated. Even styles of yoga that appear to focus solely on the physical body or that use it as a tool for Christian worship are still in direct opposition to the Christian viewpoint that Jesus is the one and only way to salvation, according to Driscoll. Whether you agree with him or not, you have to admit he makes a compelling case. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/aa051475.jpg" /></p>
<p>Here is the original: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/8gaIIHIXLwc/is-yoga-demonic.html" title="Can You Be a Christian Yogi?">Can You Be a Christian Yogi?</a></p>
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		<title>Yoga Classic: New &amp; Improved</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-classic-new-improved.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-classic-new-improved.html#comments</comments>
		<pubDate>Fri, 04 Nov 2011 16:15:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/yoga-classic-new-improved.html</guid>
		<description><![CDATA[ Leslie Kaminoff never expected his humble yoga book to make a splash in 2007. But that's not what happened. The book, Yoga Anatomy , co-authored with Amy Matthews, sold out its first printing in a month and shot to Amazon's Bestsellers list, where it's been ever since. The book is in its eighth printing, is sold around the world, with over 200,000 copies in print. This week, the second edition of the book has been released. We talked to Kaminoff, also the founder of T he Breathing Project , about the book's makeover: Buzz: Were you surprised that your book has become such a classic? LK: Yes, we had no idea how popular it would be. Buzz: How is the 2011 version different? LK: We've added some things that we didn't add because of previous space and time constraints. Amy has always been the coauthor, and now she's acknowledged. There are two brand new chapters, and a lot of new material based on the feedback we got. We tried to be clearer and make it easier to navigate. Buzz: Do you think it's even more relevant today? LK: More and more people drawn to therapeutic work, whether students or teachers, so we've noticed quite a lot more demand for higher quality anatomical information than people get in their regular teacher training programs. Buzz: What do you make of the book's popularity?&#160; LK: Anatomy cuts through a lot of the secular conversations that tend to go on in all of the different schools of yoga. The one thing we all have in common in our body. The function of the body is universal. Buzz: What is your goal for the book? LK: To be a resource for students and for anybody who works with the body. My greatest hope is for it to continue what it's been, a success far beyond what anyone imagine, Kaminoff offers an online version of his anatomy courses at www.yogaanatomy.net. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-classic-new-improved.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-classic-new-improved.html" height="61" width="51" /></a></div><p> Leslie Kaminoff never expected his humble yoga book to make a splash in 2007. But that&#8217;s not what happened. The book, Yoga Anatomy , co-authored with Amy Matthews, sold out its first printing in a month and shot to Amazon&#8217;s Bestsellers list, where it&#8217;s been ever since. The book is in its eighth printing, is sold around the world, with over 200,000 copies in print. This week, the second edition of the book has been released. We talked to Kaminoff, also the founder of T he Breathing Project , about the book&#8217;s makeover: Buzz: Were you surprised that your book has become such a classic? LK: Yes, we had no idea how popular it would be. Buzz: How is the 2011 version different? LK: We&#8217;ve added some things that we didn&#8217;t add because of previous space and time constraints. Amy has always been the coauthor, and now she&#8217;s acknowledged. There are two brand new chapters, and a lot of new material based on the feedback we got. We tried to be clearer and make it easier to navigate. Buzz: Do you think it&#8217;s even more relevant today? LK: More and more people drawn to therapeutic work, whether students or teachers, so we&#8217;ve noticed quite a lot more demand for higher quality anatomical information than people get in their regular teacher training programs. Buzz: What do you make of the book&#8217;s popularity?&nbsp; LK: Anatomy cuts through a lot of the secular conversations that tend to go on in all of the different schools of yoga. The one thing we all have in common in our body. The function of the body is universal. Buzz: What is your goal for the book? LK: To be a resource for students and for anybody who works with the body. My greatest hope is for it to continue what it&#8217;s been, a success far beyond what anyone imagine, Kaminoff offers an online version of his anatomy courses at www.yogaanatomy.net. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/books.jpg" /></p>
<p>View original post here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/NtY5bFgTL_Y/bestselling-yoga-book-new-improved.html" title="Yoga Classic: New &amp; Improved">Yoga Classic: New &amp; Improved</a></p>
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		<title>Photo Benefit for Off the Mat</title>
		<link>http://spirit-blog.spirit-earth.net/photo-benefit-for-off-the-mat.html</link>
		<comments>http://spirit-blog.spirit-earth.net/photo-benefit-for-off-the-mat.html#comments</comments>
		<pubDate>Wed, 02 Nov 2011 17:51:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Photo by J.T. Liss (Photography for Social Change) They say that a picture is worth a thousand words. In our time, this might also be true of a video captured by smart phone or a 140-character Tweet. Yet, there is a sense of timelessness, of depth, when a moment is captured at just the right time in a photograph. All the narrative you need is right there. That's what yogin J.T. Liss realized when he walked through the streets of Harlem. This former school teacher and counselor to at-risk youth saw beauty in human imperfection, in buildings weathered by time and neglect, in spaces and scenes that others might not notice. He saw stories everywhere that deserved to be told. "A photo can be more than just stimulates thought or evokes emotion," Liss says. "It can be an advocate for change." Liss's Photography for Social Change combines his dual desires to tell these stories through art and to give back and support organizations whose missions he believed in.&#160; &#160; This Friday, Liss joins New York blogger YogaDork in a benefit to support Off the Mat, Into the World, the not-for-profit organization founded by Seane Corn that uses the power of yoga and community to bring about social change. Liss will donate 25 percent from sales of his photos of a yoga-roadtrip across the U.S. this past summer to the organization. (The photos are also on sale online .) The event will be held at the Trump Bar in Trump Tower in Manhattan. Get details here . ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fphoto-benefit-for-off-the-mat.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fphoto-benefit-for-off-the-mat.html" height="61" width="51" /></a></div><p> Photo by J.T. Liss (Photography for Social Change) They say that a picture is worth a thousand words. In our time, this might also be true of a video captured by smart phone or a 140-character Tweet. Yet, there is a sense of timelessness, of depth, when a moment is captured at just the right time in a photograph. All the narrative you need is right there. That&#8217;s what yogin J.T. Liss realized when he walked through the streets of Harlem. This former school teacher and counselor to at-risk youth saw beauty in human imperfection, in buildings weathered by time and neglect, in spaces and scenes that others might not notice. He saw stories everywhere that deserved to be told. &#8220;A photo can be more than just stimulates thought or evokes emotion,&#8221; Liss says. &#8220;It can be an advocate for change.&#8221; Liss&#8217;s Photography for Social Change combines his dual desires to tell these stories through art and to give back and support organizations whose missions he believed in.&nbsp; &nbsp; This Friday, Liss joins New York blogger YogaDork in a benefit to support Off the Mat, Into the World, the not-for-profit organization founded by Seane Corn that uses the power of yoga and community to bring about social change. Liss will donate 25 percent from sales of his photos of a yoga-roadtrip across the U.S. this past summer to the organization. (The photos are also on sale online .) The event will be held at the Trump Bar in Trump Tower in Manhattan. Get details here . </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/11/om-seattle-jtliss-300x188.jpg" /></p>
<p>View original post here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/OftK9UyR2lo/social-change-photos-benefit-otm.html" title="Photo Benefit for Off the Mat">Photo Benefit for Off the Mat</a></p>
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		<title>John Friend&#8217;s Wider Mat</title>
		<link>http://spirit-blog.spirit-earth.net/john-friends-wider-mat.html</link>
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		<pubDate>Mon, 31 Oct 2011 15:03:23 +0000</pubDate>
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		<description><![CDATA[ If a yoga company approached you to make your dream mat, what changes would you make to the standard mat design? John Friend, the founder of Anusara Yoga dubbed by a July NY Times article as "the yoga mogul" for his business savvy, got exactly that opportunity with his partnership with yoga mat company Manduka. Friend's biggest complaint about these sticky pieces of rubber was that they weren't wide enough to give his students the support they need in some poses. Friend recommends students practice poses like Upward-Facing Dog with their hands wide apart to give a broader foundation and more optimal alignment for the shoulders. For many students, the standard 24-inch wide mat just isn't wide enough, he said. The new by Manduka features 30-inch wide Manduka proLite and eKO SuperLight mats (and even a wider hand towel) to give practitioners more room to find optimal alignment. "You actually can have an inner opening by a piece of rubber on your floor," Friend said in a promo video produced by Manduka. "I'm proud to say that everything about this mat will lead to the essence of your heart." Of course, not everyone agrees that wider mats will lead them to the essence of their hearts. One Youtube commenter points out that wider mats mean fewer people will be able to fit comfortably into already packed studios. "Are you going to be the one who shows up for a packed class with a gigantic mat, bigger than everyone else's? Who wants that reputation?" I guess one man's dream mat is another man's invasion of personal space. Would you buy this wider mat? Does a well-known yoga teacher's endorsement make you more likely to buy a yoga product? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjohn-friends-wider-mat.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjohn-friends-wider-mat.html" height="61" width="51" /></a></div><p> If a yoga company approached you to make your dream mat, what changes would you make to the standard mat design? John Friend, the founder of Anusara Yoga dubbed by a July NY Times article as &#8220;the yoga mogul&#8221; for his business savvy, got exactly that opportunity with his partnership with yoga mat company Manduka. Friend&#8217;s biggest complaint about these sticky pieces of rubber was that they weren&#8217;t wide enough to give his students the support they need in some poses. Friend recommends students practice poses like Upward-Facing Dog with their hands wide apart to give a broader foundation and more optimal alignment for the shoulders. For many students, the standard 24-inch wide mat just isn&#8217;t wide enough, he said. The new by Manduka features 30-inch wide Manduka proLite and eKO SuperLight mats (and even a wider hand towel) to give practitioners more room to find optimal alignment. &#8220;You actually can have an inner opening by a piece of rubber on your floor,&#8221; Friend said in a promo video produced by Manduka. &#8220;I&#8217;m proud to say that everything about this mat will lead to the essence of your heart.&#8221; Of course, not everyone agrees that wider mats will lead them to the essence of their hearts. One Youtube commenter points out that wider mats mean fewer people will be able to fit comfortably into already packed studios. &#8220;Are you going to be the one who shows up for a packed class with a gigantic mat, bigger than everyone else&#8217;s? Who wants that reputation?&#8221; I guess one man&#8217;s dream mat is another man&#8217;s invasion of personal space. Would you buy this wider mat? Does a well-known yoga teacher&#8217;s endorsement make you more likely to buy a yoga product? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/props_235_mat.jpg" /></p>
<p>The rest is here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/VXMcSDA9PX8/manduka-and-john-friend-create-a-wider-mat.html" title="John Friend's Wider Mat">John Friend&#8217;s Wider Mat</a></p>
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		<title>Is Yoga the Same as Stretching?</title>
		<link>http://spirit-blog.spirit-earth.net/is-yoga-the-same-as-stretching.html</link>
		<comments>http://spirit-blog.spirit-earth.net/is-yoga-the-same-as-stretching.html#comments</comments>
		<pubDate>Thu, 27 Oct 2011 19:42:39 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ The news is everywhere, from USA Today to ABC: A study published on Monday shows that yoga helps with chronic back pain. Published in the Archives of Internal Medicine, the study&#160; showed that yoga and stretching equally help people with chronic back pain. In the study, 92 people took a weekly yoga class. Ninety-one took weekly stretching classes. Forty-five people got a book that gave exercise and lifestyle modifications. After 12 weeks, the people who took yoga classes and stretching classes both improved, while the "book learning" group didn't. However, yoga wasn't any more effective than stretching when it came to providing relief, which raises an interesting question: Is there a difference between yoga and stretching? Buzz asked Loren Fishman, MD, of Manhattan Physical Medicine and Rehabilitation and&#160; Columbia College of Physicians and Surgeons, who prescribes yoga to his patients. &#160; "That is an excellent finding because it shows scientifically, and again, what we believed from our own experience all along--that yoga helps patients with non-specific back pain. And stretching does too," he says. However, what the study didn't measure--the psychological and behavior benefits of regular yoga--is what yoga practitioners know is unique about the practice. "It often takes more time for these types of positive changes to take hold." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-yoga-the-same-as-stretching.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-yoga-the-same-as-stretching.html" height="61" width="51" /></a></div><p> The news is everywhere, from USA Today to ABC: A study published on Monday shows that yoga helps with chronic back pain. Published in the Archives of Internal Medicine, the study&nbsp; showed that yoga and stretching equally help people with chronic back pain. In the study, 92 people took a weekly yoga class. Ninety-one took weekly stretching classes. Forty-five people got a book that gave exercise and lifestyle modifications. After 12 weeks, the people who took yoga classes and stretching classes both improved, while the &#8220;book learning&#8221; group didn&#8217;t. However, yoga wasn&#8217;t any more effective than stretching when it came to providing relief, which raises an interesting question: Is there a difference between yoga and stretching? Buzz asked Loren Fishman, MD, of Manhattan Physical Medicine and Rehabilitation and&nbsp; Columbia College of Physicians and Surgeons, who prescribes yoga to his patients. &nbsp; &#8220;That is an excellent finding because it shows scientifically, and again, what we believed from our own experience all along&#8211;that yoga helps patients with non-specific back pain. And stretching does too,&#8221; he says. However, what the study didn&#8217;t measure&#8211;the psychological and behavior benefits of regular yoga&#8211;is what yoga practitioners know is unique about the practice. &#8220;It often takes more time for these types of positive changes to take hold.&#8221; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/HP_214_ArdhaMatsyendrasana_248.jpg" /></p>
<p>Read the original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/UeAJClMcn0A/is-yoga-the-same-as-stretching.html" title="Is Yoga the Same as Stretching?">Is Yoga the Same as Stretching?</a></p>
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		<title>Yoga Biz Thrives Despite Economy</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-biz-thrives-despite-economy.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-biz-thrives-despite-economy.html#comments</comments>
		<pubDate>Mon, 24 Oct 2011 17:47:40 +0000</pubDate>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/yoga-biz-thrives-despite-economy.html</guid>
		<description><![CDATA[ While people everywhere are struggling to make ends meet yoga businesses continue to thrive, according to a recent report by CNNMoney . Low operating costs and growing demand are fueling the success of yoga studios, many of which are mom-and-pop operations that simply want to share yoga with their communities. Of course, the still-struggling economy and high unemployment rate are also good reasons for people to look for ways to manage stress and do some soul searching. The yoga and Pilates studio industry is expected to hit $6.5 billion by the end of this year, which is an expected annual sales growth of 9.5% between 2006 and 2011 according to reports by market research firm IBISWorld. But studio owners aren't the only ones making a profit from yoga--just ask Asheville, North Carolina, entrepreneur Jason Scholder. Scholder is on track to make $1 million in annual sales by 2013 with his innovative yoga prop the Three Minute Egg, according to a recent article in the Asheville Citizen-Times . An alternative to traditional yoga blocks, the Three Minute Egg fits the natural curve of the spine. "I would like to see the Three Minute Egg in every yoga studio, in every Pilates studio, in every chiropractic office and physical therapy office in the world," he told the paper. At the rate the industry is growing, it might be hard to keep up. Has the economy impacting how much you're willing to spend on yoga classes and products? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-biz-thrives-despite-economy.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-biz-thrives-despite-economy.html" height="61" width="51" /></a></div><p> While people everywhere are struggling to make ends meet yoga businesses continue to thrive, according to a recent report by CNNMoney . Low operating costs and growing demand are fueling the success of yoga studios, many of which are mom-and-pop operations that simply want to share yoga with their communities. Of course, the still-struggling economy and high unemployment rate are also good reasons for people to look for ways to manage stress and do some soul searching. The yoga and Pilates studio industry is expected to hit $6.5 billion by the end of this year, which is an expected annual sales growth of 9.5% between 2006 and 2011 according to reports by market research firm IBISWorld. But studio owners aren&#8217;t the only ones making a profit from yoga&#8211;just ask Asheville, North Carolina, entrepreneur Jason Scholder. Scholder is on track to make $1 million in annual sales by 2013 with his innovative yoga prop the Three Minute Egg, according to a recent article in the Asheville Citizen-Times . An alternative to traditional yoga blocks, the Three Minute Egg fits the natural curve of the spine. &#8220;I would like to see the Three Minute Egg in every yoga studio, in every Pilates studio, in every chiropractic office and physical therapy office in the world,&#8221; he told the paper. At the rate the industry is growing, it might be hard to keep up. Has the economy impacting how much you&#8217;re willing to spend on yoga classes and products? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/RETREAT_211_05.jpg" /></p>
<p>See the original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/BrcBN_EIVvg/yoga-business-thrive-despite-bad-economy.html" title="Yoga Biz Thrives Despite Economy">Yoga Biz Thrives Despite Economy</a></p>
]]></content:encoded>
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		<title>Yoga and Breast Cancer Awareness Month</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-and-breast-cancer-awareness-month.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-and-breast-cancer-awareness-month.html#comments</comments>
		<pubDate>Wed, 19 Oct 2011 18:25:43 +0000</pubDate>
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		<description><![CDATA[ The little pink ribbons are everywhere this month. It's Breast Cancer Awareness Month, and yogis around the world are honoring the month with fundraisers, events, and campaigns. It makes sense: Studies show that yoga helps with lymphatic flow, breaks down scar tissue, and can help cancer survivors sleep better, feel more energetic and cut back on sleeping pills. "Overall, we know that women with breast cancer have an altered stress response, and yoga helps with this," says Sara Gottfried, a yogi and Harvard-trained gynecologist. "If you have too many stress hormones flying through your bloodstream, we're talking cortisol mainly, yoga has been shown to be one of the best tonics. Yoga will lower your high cortisol and raise your GABA, which is nature's Valium." Last weekend, yogis raised over $43,000 during Yoga on the Steps in Washington, DC. But it's not to late to participate. At the middle of the month, yoga events are still happening around the country, with a focus on healing, education, and raising money for research. New York City; Columbia, South Carolina; and Garland, Texas: Pose for Pink events in these cities feature donation-based classes for survivors and other students to benefit T he Libby Ross Breast Cancer Foundation . On Oct. 23, for example, Pure Yoga East teams up with Zobha to host an afternoon class led by Kay Kay Clivio. All of the suggested donation of $40 will go to the foundation, and all attendees will receive a limited edition Zobha tank. On Thursday, Oct. 20, the Long Island Yoga Association will host a 7pm screening of YogaWoman at the Elwood Theater in Elwood, New Jersey, with guest host Tari Prinster, who is featured in the film. See the full list of Pose for Pink events here . &#160; Los Angeles: On Oct. 29, Prana Yoga Center is holding a fundraiser from 12-1:30 led by Claire Petretti, a breast cancer survivor and Yoga for Hope activist. The suggested donation of $15 will be donated to City of Hope. Seattle: At Bria Pilates and Wellness Studio, people who bring in a recent mammogram will get 10 percent off of anything they buy. To honor Breast Cancer Awareness Month, the studio will be accepting donations during all of our classes and sending them to the the Breast Cancer Research Foundation. If you can't get to an event, you can still help: When you buy a Jade Pink Yoga Mat, $5 will be donated for breast cancer research and education. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-and-breast-cancer-awareness-month.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-and-breast-cancer-awareness-month.html" height="61" width="51" /></a></div><p> The little pink ribbons are everywhere this month. It&#8217;s Breast Cancer Awareness Month, and yogis around the world are honoring the month with fundraisers, events, and campaigns. It makes sense: Studies show that yoga helps with lymphatic flow, breaks down scar tissue, and can help cancer survivors sleep better, feel more energetic and cut back on sleeping pills. &#8220;Overall, we know that women with breast cancer have an altered stress response, and yoga helps with this,&#8221; says Sara Gottfried, a yogi and Harvard-trained gynecologist. &#8220;If you have too many stress hormones flying through your bloodstream, we&#8217;re talking cortisol mainly, yoga has been shown to be one of the best tonics. Yoga will lower your high cortisol and raise your GABA, which is nature&#8217;s Valium.&#8221; Last weekend, yogis raised over $43,000 during Yoga on the Steps in Washington, DC. But it&#8217;s not to late to participate. At the middle of the month, yoga events are still happening around the country, with a focus on healing, education, and raising money for research. New York City; Columbia, South Carolina; and Garland, Texas: Pose for Pink events in these cities feature donation-based classes for survivors and other students to benefit T he Libby Ross Breast Cancer Foundation . On Oct. 23, for example, Pure Yoga East teams up with Zobha to host an afternoon class led by Kay Kay Clivio. All of the suggested donation of $40 will go to the foundation, and all attendees will receive a limited edition Zobha tank. On Thursday, Oct. 20, the Long Island Yoga Association will host a 7pm screening of YogaWoman at the Elwood Theater in Elwood, New Jersey, with guest host Tari Prinster, who is featured in the film. See the full list of Pose for Pink events here . &nbsp; Los Angeles: On Oct. 29, Prana Yoga Center is holding a fundraiser from 12-1:30 led by Claire Petretti, a breast cancer survivor and Yoga for Hope activist. The suggested donation of $15 will be donated to City of Hope. Seattle: At Bria Pilates and Wellness Studio, people who bring in a recent mammogram will get 10 percent off of anything they buy. To honor Breast Cancer Awareness Month, the studio will be accepting donations during all of our classes and sending them to the the Breast Cancer Research Foundation. If you can&#8217;t get to an event, you can still help: When you buy a Jade Pink Yoga Mat, $5 will be donated for breast cancer research and education. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/30_OM2.jpg" /></p>
<p>More:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/_VHtH9wK1x0/think-pink-yoga-and-breast-cancer-awareness-month.html" title="Yoga and Breast Cancer Awareness Month">Yoga and Breast Cancer Awareness Month</a></p>
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		<title>Not Your Girlfriend&#8217;s Yoga</title>
		<link>http://spirit-blog.spirit-earth.net/not-your-girlfriends-yoga.html</link>
		<comments>http://spirit-blog.spirit-earth.net/not-your-girlfriends-yoga.html#comments</comments>
		<pubDate>Mon, 17 Oct 2011 21:10:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ "What if you could be more virile than Hugh Hefner, more motivated than Tony Robbins, calmer than Buddha and cooler than James Bond?" Got your attention? That's the hook for a new yoga conference just for men. Activation: Yoga for Men Conference will be held in San Francisco Nov. 11-13, and, as the flier predicts: This is not your girlfriend's yoga. The conference, a collaboration between the International Yoga Therapy Conference and the Young Men's Ultimate Weekend, is an effort to introduce this ancient practice to modern men, providing them with tools that the conference organizers believe are exactly what today's men need. Presenters Scott Blossom, Ed Harrold, Carl Speizer, Antonio Sausys, and Mark Schillinger will tackle topics including focusing willpower, improving sexual health, increasing masculine wisdom and spiritual strength, and creating healthy daily routines. "Since yoga was once primarily the domain of men, we believe the way to lure men back is by creating confidential and sacred spaces where they can reveal themselves unmasked," organizers Sausys and Schillinger explain on the event website . "This will give men the opportunity to practice yoga in ways that meet their unique psychological, physiological and anatomical needs." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnot-your-girlfriends-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnot-your-girlfriends-yoga.html" height="61" width="51" /></a></div><p> &#8220;What if you could be more virile than Hugh Hefner, more motivated than Tony Robbins, calmer than Buddha and cooler than James Bond?&#8221; Got your attention? That&#8217;s the hook for a new yoga conference just for men. Activation: Yoga for Men Conference will be held in San Francisco Nov. 11-13, and, as the flier predicts: This is not your girlfriend&#8217;s yoga. The conference, a collaboration between the International Yoga Therapy Conference and the Young Men&#8217;s Ultimate Weekend, is an effort to introduce this ancient practice to modern men, providing them with tools that the conference organizers believe are exactly what today&#8217;s men need. Presenters Scott Blossom, Ed Harrold, Carl Speizer, Antonio Sausys, and Mark Schillinger will tackle topics including focusing willpower, improving sexual health, increasing masculine wisdom and spiritual strength, and creating healthy daily routines. &#8220;Since yoga was once primarily the domain of men, we believe the way to lure men back is by creating confidential and sacred spaces where they can reveal themselves unmasked,&#8221; organizers Sausys and Schillinger explain on the event website . &#8220;This will give men the opportunity to practice yoga in ways that meet their unique psychological, physiological and anatomical needs.&#8221; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/YogaForMen-232x300.jpg" /></p>
<p>Read the original:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/KaNahaq5rW8/conference-explores-yoga-for-men.html" title="Not Your Girlfriend's Yoga">Not Your Girlfriend&#8217;s Yoga</a></p>
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		<title>Ana Forrest Pairs With Organization to Help Wounded Vets</title>
		<link>http://spirit-blog.spirit-earth.net/ana-forrest-pairs-with-organization-to-help-wounded-vets.html</link>
		<comments>http://spirit-blog.spirit-earth.net/ana-forrest-pairs-with-organization-to-help-wounded-vets.html#comments</comments>
		<pubDate>Wed, 12 Oct 2011 19:47:01 +0000</pubDate>
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		<description><![CDATA[An organization doing some amazing work helping wounded veterans has just added another warrior to its ranks. From Nov. 4-6, Ana Forrest will hold public workshops in Tampa, Florida, to benefit the Exalted Warrior Foundation (EWF), a non-profit that has taught adaptive yoga to wounded warriors in military and veteran hospitals since 2006. On Nov. 7, Forrest will accompany EWF teachers to Tampa's James A Haley Veterans Hospital, one of the largest spinal cord and trauma units in the United States, to meet and work with the wounded there. If you've even studied Forrest Yoga, you know that the classes emphasize being fierce, cutting through fear to get to the truth. Working with wounded vets fits right into to this philosophy. "Ana believes that warriors have a powerful place in a culture and society," explains Elizabeth Pope, a Forrest Yoga teacher who volunteers with the Exalted Warrior Foundation. "In the Native American tradition, the warrior is a very honorable path. Anybody who takes care of the path should be honored." Students come EWF classes with a range of injuries, including&#160; amputations, brain and spinal cord injuries, and post traumatic stress disorder, and a host of other conditions. Classes include gentle breathing, gentle to more intense stretching, and meditation. "Faced with the demands of both a physical and emotional recovery, yoga allows newly disabled veterans to reconnect both with themselves and their loved ones," the EWF website states. "These methods of yoga exercises, relaxation, and meditation are keys to wellness that the warrior can practice for a lifetime ... [and] will help the warrior reintegrate into their community after leaving the care of the military, returning home to a potentially fuller and more productive life." EWF works in military hospitals and rehabilitation centers around the country, including Walter Reed Army Medical Center, Portsmouth Naval Hospital, and Brooklyn VA Hospital.]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fana-forrest-pairs-with-organization-to-help-wounded-vets.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fana-forrest-pairs-with-organization-to-help-wounded-vets.html" height="61" width="51" /></a></div><p>An organization doing some amazing work helping wounded veterans has just added another warrior to its ranks. From Nov. 4-6, Ana Forrest will hold public workshops in Tampa, Florida, to benefit the Exalted Warrior Foundation (EWF), a non-profit that has taught adaptive yoga to wounded warriors in military and veteran hospitals since 2006. On Nov. 7, Forrest will accompany EWF teachers to Tampa&#8217;s James A Haley Veterans Hospital, one of the largest spinal cord and trauma units in the United States, to meet and work with the wounded there. If you&#8217;ve even studied Forrest Yoga, you know that the classes emphasize being fierce, cutting through fear to get to the truth. Working with wounded vets fits right into to this philosophy. &#8220;Ana believes that warriors have a powerful place in a culture and society,&#8221; explains Elizabeth Pope, a Forrest Yoga teacher who volunteers with the Exalted Warrior Foundation. &#8220;In the Native American tradition, the warrior is a very honorable path. Anybody who takes care of the path should be honored.&#8221; Students come EWF classes with a range of injuries, including&nbsp; amputations, brain and spinal cord injuries, and post traumatic stress disorder, and a host of other conditions. Classes include gentle breathing, gentle to more intense stretching, and meditation. &#8220;Faced with the demands of both a physical and emotional recovery, yoga allows newly disabled veterans to reconnect both with themselves and their loved ones,&#8221; the EWF website states. &#8220;These methods of yoga exercises, relaxation, and meditation are keys to wellness that the warrior can practice for a lifetime &#8230; [and] will help the warrior reintegrate into their community after leaving the care of the military, returning home to a potentially fuller and more productive life.&#8221; EWF works in military hospitals and rehabilitation centers around the country, including Walter Reed Army Medical Center, Portsmouth Naval Hospital, and Brooklyn VA Hospital.</p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/BFnavasana-300x204.jpg" /></p>
<p>The rest is here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/DAOnp8v9DyY/the-warrior-within-ana-forrest-brings-yoga-to-wounded-veterans.html" title="Ana Forrest Pairs With Organization to Help Wounded Vets">Ana Forrest Pairs With Organization to Help Wounded Vets</a></p>
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		<title>Seane Corn Occupies Wall Street</title>
		<link>http://spirit-blog.spirit-earth.net/seane-corn-occupies-wall-street.html</link>
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		<pubDate>Mon, 10 Oct 2011 17:36:29 +0000</pubDate>
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		<description><![CDATA[ photo: J.T. Liss (Photography for Social Change) More people are taking their yoga off the mat and onto the street--Wall Street, that is. Since the beginning of the Occupy Wall Street movement on Sept. 17, yogis Russell Simmons, Deepak Chopra and Michael Franti have joined the masses and lent their voices and celebrity to the cause. Yoga teacher and activist Seane Corn joined the chorus this morning, leading nearly 200 yogis in a practice of community, solidarity, and change. "This gathering [on Wall Street] is not about being 'against' something or someone. It is about being 'for' unity, freedom of speech, and justice," Seane Corn explained on her Facebook page on Saturday. Corn founded Off the Mat, Into the World , an organization "that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change," according to the group's website. "OTM supports all societies rights to express dissatisfaction and ask for change. This is what we GET to do and is a right that we should cherish and protect. I am not for the 99% and against the 1%. I am for the 100% getting our shit together and remembering we are ONE."]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fseane-corn-occupies-wall-street.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fseane-corn-occupies-wall-street.html" height="61" width="51" /></a></div><p> photo: J.T. Liss (Photography for Social Change) More people are taking their yoga off the mat and onto the street&#8211;Wall Street, that is. Since the beginning of the Occupy Wall Street movement on Sept. 17, yogis Russell Simmons, Deepak Chopra and Michael Franti have joined the masses and lent their voices and celebrity to the cause. Yoga teacher and activist Seane Corn joined the chorus this morning, leading nearly 200 yogis in a practice of community, solidarity, and change. &#8220;This gathering [on Wall Street] is not about being &#8216;against&#8217; something or someone. It is about being &#8216;for&#8217; unity, freedom of speech, and justice,&#8221; Seane Corn explained on her Facebook page on Saturday. Corn founded Off the Mat, Into the World , an organization &#8220;that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change,&#8221; according to the group&#8217;s website. &#8220;OTM supports all societies rights to express dissatisfaction and ask for change. This is what we GET to do and is a right that we should cherish and protect. I am not for the 99% and against the 1%. I am for the 100% getting our shit together and remembering we are ONE.&#8221;</p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/seanecornoccupywallstreet.jpg" /></p>
<p>Originally posted here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/rbybnQS-rSA/seane-corn-joins-wall-street-movement.html" title="Seane Corn Occupies Wall Street">Seane Corn Occupies Wall Street</a></p>
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		<title>Vivekandana and Modern Yoga</title>
		<link>http://spirit-blog.spirit-earth.net/vivekandana-and-modern-yoga.html</link>
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		<pubDate>Wed, 05 Oct 2011 19:33:34 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[This past Sunday, The New York Times dedicated real estate in its Opinion Pages to reflect upon what Vivekananda meant to yoga in the West, as the 150th anniversary of his birth approaches. Author Ann Louise Bardach reflects on how this seminal teacher, credited with introducing Vedanta to the West, spread yoga's gospel: "If you're annoyed that your local gas station is now a yoga studio, you might blame Vivekananda for having introduced 'yoga' into the national conversation--though an exercise cult with expensive accessories was hardly what he had in mind," she writes. In the article, How Yoga Won the West , the author talks about how Vivekananda influenced many great minds of the day, such as Gertrude Stein and Leo Tolstoy, and laments the way modern yoga has veered from Vivekananda's message that all souls are divine, while imploring Americans to "work and worship": Yet precious few of the estimated 16 million supple, spandex-clad yoginis in the United States, who sustain an annual $6 billion industry, seem to have a clue that they owe their yoga mats to Vivekananda. Enriching this irony was Vivekananda's utter lack of interest in physical exertions beyond marathon sitting meditations and pilgrimages to holy sites. To learn more about Vivekananda, visit the Vivekananda Vedanta Network. Photo: Vedanta Society of Southern California ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvivekandana-and-modern-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvivekandana-and-modern-yoga.html" height="61" width="51" /></a></div><p>This past Sunday, The New York Times dedicated real estate in its Opinion Pages to reflect upon what Vivekananda meant to yoga in the West, as the 150th anniversary of his birth approaches. Author Ann Louise Bardach reflects on how this seminal teacher, credited with introducing Vedanta to the West, spread yoga&#8217;s gospel: &#8220;If you&#8217;re annoyed that your local gas station is now a yoga studio, you might blame Vivekananda for having introduced &#8216;yoga&#8217; into the national conversation&#8211;though an exercise cult with expensive accessories was hardly what he had in mind,&#8221; she writes. In the article, How Yoga Won the West , the author talks about how Vivekananda influenced many great minds of the day, such as Gertrude Stein and Leo Tolstoy, and laments the way modern yoga has veered from Vivekananda&#8217;s message that all souls are divine, while imploring Americans to &#8220;work and worship&#8221;: Yet precious few of the estimated 16 million supple, spandex-clad yoginis in the United States, who sustain an annual $6 billion industry, seem to have a clue that they owe their yoga mats to Vivekananda. Enriching this irony was Vivekananda&#8217;s utter lack of interest in physical exertions beyond marathon sitting meditations and pilgrimages to holy sites. To learn more about Vivekananda, visit the Vivekananda Vedanta Network. Photo: Vedanta Society of Southern California </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/200px-Swami_Vivekananda-1893-09-signed.jpg" /></p>
<p>Originally posted here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/JsWhb2aWGjM/nyt-vivekandana.html" title="Vivekandana and Modern Yoga">Vivekandana and Modern Yoga</a></p>
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		<title>Sexy Yoga News</title>
		<link>http://spirit-blog.spirit-earth.net/sexy-yoga-news.html</link>
		<comments>http://spirit-blog.spirit-earth.net/sexy-yoga-news.html#comments</comments>
		<pubDate>Tue, 04 Oct 2011 04:45:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/sexy-yoga-news.html</guid>
		<description><![CDATA[ Photo credit: Jasper Johal for ToeSox From the wide cultural misunderstanding of tantra yoga to controversial ads by some yoga-product companies, sex and yoga is a hot-button topic. The fire was stoked again last week in a series of news stories and blog posts. First, a post on The Daily Beast explored the topic of spontaneous orgasms during yoga class. While it's no secret that people say their sex lives improve after a regular yoga practice, this was, well, perhaps a little too much information. Then, a group of high school girls in Loveland, Ohio stood up for their right to wear yoga pants after school administrators banned the stretchy pants as too revealing and thus a possible distraction from school work. The girls, dozens who said they were sent home or forced to change their clothes, maintained that the pants are comfortable and no more revealing than a pair of jeans. What do you think? Is it really possible to have an orgasm in yoga class? Are yoga pants too sexy for schools? Are there too many stories about sex and yoga in the media? And does any of this have anything to do with the practice of yoga? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsexy-yoga-news.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsexy-yoga-news.html" height="61" width="51" /></a></div><p> Photo credit: Jasper Johal for ToeSox From the wide cultural misunderstanding of tantra yoga to controversial ads by some yoga-product companies, sex and yoga is a hot-button topic. The fire was stoked again last week in a series of news stories and blog posts. First, a post on The Daily Beast explored the topic of spontaneous orgasms during yoga class. While it&#8217;s no secret that people say their sex lives improve after a regular yoga practice, this was, well, perhaps a little too much information. Then, a group of high school girls in Loveland, Ohio stood up for their right to wear yoga pants after school administrators banned the stretchy pants as too revealing and thus a possible distraction from school work. The girls, dozens who said they were sent home or forced to change their clothes, maintained that the pants are comfortable and no more revealing than a pair of jeans. What do you think? Is it really possible to have an orgasm in yoga class? Are yoga pants too sexy for schools? Are there too many stories about sex and yoga in the media? And does any of this have anything to do with the practice of yoga? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/10/205.jpg" /></p>
<p>Here is the original: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/1DkRzPAcPHk/sexy-yoga-news.html" title="Sexy Yoga News">Sexy Yoga News</a></p>
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		<title>Yoga for Congo Women</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-for-congo-women.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-for-congo-women.html#comments</comments>
		<pubDate>Wed, 28 Sep 2011 19:12:29 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[Congo is experiencing one of the deadliest conflicts on earth; four million people have been killed in the war there. What can we do about it? Yoga for Congo Women is a not-for-profit that helps women in the Democratic Republic of Congo. It was started by Ann Richmond, who read an article in Yoga Journal about a woman who had traveled to Rwanda with Women for Women International, an organization that helps women survivors of war rebuild their lives. She went to the website and learned about the violence in Congo. "I was stunned, and felt ripped open inside. I had to do something," she recalls. Soon after she participated in a Run for Congo Women , inspiration struck: "I could see how yoga could interweave with knowledge and empowerment in a truly unique and beautiful way. On that day, Yoga for Congo Women was born." Last July, Ann became an official Women for Women ambassador, which means that she represents and advocates for the organization's programs, holds benefits, raises awareness, and works as a media liaison. The organization had its first event last year in Denver: A one-hour yoga session for all levels, where people could donate, raise money, or choose to sponsor a "sister" through Women for Women. Sponsorship directly helps women in Congo thrive: They enter a one-year program through Women for Women International, which includes rights awareness training, literacy and skills training, food, medicine, and clothing, as well as emotional assistance to recover and heal from the atrocities they have experienced. After the training, they receive seed money to begin their own small businesses. The group has held eight events over the past year, with many more planned for the future. "I have been humbled at how it has grown already, thanks to the love of many people around the country (most of whom are not yogis in any way), and I truly hope to continue to see the Yoga for Congo Women movement grow and grow," says RIchmond. &#160; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-for-congo-women.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-for-congo-women.html" height="61" width="51" /></a></div><p>Congo is experiencing one of the deadliest conflicts on earth; four million people have been killed in the war there. What can we do about it? Yoga for Congo Women is a not-for-profit that helps women in the Democratic Republic of Congo. It was started by Ann Richmond, who read an article in Yoga Journal about a woman who had traveled to Rwanda with Women for Women International, an organization that helps women survivors of war rebuild their lives. She went to the website and learned about the violence in Congo. &#8220;I was stunned, and felt ripped open inside. I had to do something,&#8221; she recalls. Soon after she participated in a Run for Congo Women , inspiration struck: &#8220;I could see how yoga could interweave with knowledge and empowerment in a truly unique and beautiful way. On that day, Yoga for Congo Women was born.&#8221; Last July, Ann became an official Women for Women ambassador, which means that she represents and advocates for the organization&#8217;s programs, holds benefits, raises awareness, and works as a media liaison. The organization had its first event last year in Denver: A one-hour yoga session for all levels, where people could donate, raise money, or choose to sponsor a &#8220;sister&#8221; through Women for Women. Sponsorship directly helps women in Congo thrive: They enter a one-year program through Women for Women International, which includes rights awareness training, literacy and skills training, food, medicine, and clothing, as well as emotional assistance to recover and heal from the atrocities they have experienced. After the training, they receive seed money to begin their own small businesses. The group has held eight events over the past year, with many more planned for the future. &#8220;I have been humbled at how it has grown already, thanks to the love of many people around the country (most of whom are not yogis in any way), and I truly hope to continue to see the Yoga for Congo Women movement grow and grow,&#8221; says RIchmond. &nbsp; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/congo_2-300x199.jpg" /></p>
<p>Here is the original post: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/WNZ8_PZidzM/yoga-for-congo-women-1.html" title="Yoga for Congo Women">Yoga for Congo Women</a></p>
]]></content:encoded>
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		<title>Give Love: Take the Yoga Aid Challenge</title>
		<link>http://spirit-blog.spirit-earth.net/give-love-take-the-yoga-aid-challenge.html</link>
		<comments>http://spirit-blog.spirit-earth.net/give-love-take-the-yoga-aid-challenge.html#comments</comments>
		<pubDate>Tue, 27 Sep 2011 04:21:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ If you're looking for an easy way to give back to the world through your yoga practice, this year's Yoga Aid Challenge might be just the opportunity for you.. On October 1-2, join yoga students across the globe to raise money for yoga nonprofit organizations that are making a difference in the world. Last year, the event raised more than $100,000 at more than 35 events across the county. This year the organization, hopes to double that! Proceeds will go to one of five deserving yoga nonprofits that are working to bring the practice to those in need from inner city schools and incarcerated youth to poor communities in Africa. How can you help? Find a Yoga Aid Challenge event near your by going to http://www.yogaaid.com/usa . Raise money for the charity of your choice, then participate in a two-hour class. If there's nothing in your area, you can support one of the participants by making a donation. We want to know: How do you share your yoga with the world? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgive-love-take-the-yoga-aid-challenge.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgive-love-take-the-yoga-aid-challenge.html" height="61" width="51" /></a></div><p> If you&#8217;re looking for an easy way to give back to the world through your yoga practice, this year&#8217;s Yoga Aid Challenge might be just the opportunity for you.. On October 1-2, join yoga students across the globe to raise money for yoga nonprofit organizations that are making a difference in the world. Last year, the event raised more than $100,000 at more than 35 events across the county. This year the organization, hopes to double that! Proceeds will go to one of five deserving yoga nonprofits that are working to bring the practice to those in need from inner city schools and incarcerated youth to poor communities in Africa. How can you help? Find a Yoga Aid Challenge event near your by going to http://www.yogaaid.com/usa . Raise money for the charity of your choice, then participate in a two-hour class. If there&#8217;s nothing in your area, you can support one of the participants by making a donation. We want to know: How do you share your yoga with the world? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/yogaaid-300x164.gif" /></p>
<p>View post: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/T9F4ojNdkkE/give-love-take-the-yogaaid-challenge.html" title="Give Love: Take the Yoga Aid Challenge">Give Love: Take the Yoga Aid Challenge</a></p>
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		<title>Yoga Under a Big Blue Sky</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-under-a-big-blue-sky.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-under-a-big-blue-sky.html#comments</comments>
		<pubDate>Fri, 23 Sep 2011 16:33:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Photo: J.T. Liss (Photography for Social Change) Sun Salutations in the late-afternoon sun. Hawks soaring high above. A light breeze cooling down the day while gentle drumming keeps the tempo. Around me, 60 yogis, woman and men, arch into Up Dog, faces radiant as they gaze skyward. Such was the idyllic scene at the recent Mind, Body, Spirit and Wine event at Wente Vineyards in Livermore, California. Leading us through the practice was the lovely Suzanna Spring from Cosmic Dog Yoga studios. And co-teaching on this perfect autumn day was Yogadork, the delightful and prolific New York yoga blogger and teacher. The event marked the confluence of passions for yogin-winemaker Karl Wente, whose love of the practice is something of local legend. Around the winery, Wente is known for his spontaneous expressions of asana, busting out an arm balance to make a point or kicking into headstand when too-long tasting sessions start to dull his senses. Yoga, he says, makes him a better winemaker, helping to cultivate the Beginner's Mind that allows him to approach each wine anew, fully experiencing every nuance. Watch Wente discuss his yoga-and-winemaking philosophy here . Pairing yoga with wine is a relatively new trend that stirs some debate in yoga circles. But on this day, yogis flush from fresh air and asana happily sampled the Chardonnay, Pinot Noir, and Syrah Wente had chosen for a post-class tasting. Whether or not you agree with mixing your yoga with wine, it's hard not to like outdoor yoga. Your inhalations feel deeper; the exhales extend further. Reach for the sky; bow to the earth. No walls, no boundaries. Practicing under an autumn-blue sky, surrounded by grapevines? A votre sante! &#160; &#160; &#160; &#160; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-under-a-big-blue-sky.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-under-a-big-blue-sky.html" height="61" width="51" /></a></div><p> Photo: J.T. Liss (Photography for Social Change) Sun Salutations in the late-afternoon sun. Hawks soaring high above. A light breeze cooling down the day while gentle drumming keeps the tempo. Around me, 60 yogis, woman and men, arch into Up Dog, faces radiant as they gaze skyward. Such was the idyllic scene at the recent Mind, Body, Spirit and Wine event at Wente Vineyards in Livermore, California. Leading us through the practice was the lovely Suzanna Spring from Cosmic Dog Yoga studios. And co-teaching on this perfect autumn day was Yogadork, the delightful and prolific New York yoga blogger and teacher. The event marked the confluence of passions for yogin-winemaker Karl Wente, whose love of the practice is something of local legend. Around the winery, Wente is known for his spontaneous expressions of asana, busting out an arm balance to make a point or kicking into headstand when too-long tasting sessions start to dull his senses. Yoga, he says, makes him a better winemaker, helping to cultivate the Beginner&#8217;s Mind that allows him to approach each wine anew, fully experiencing every nuance. Watch Wente discuss his yoga-and-winemaking philosophy here . Pairing yoga with wine is a relatively new trend that stirs some debate in yoga circles. But on this day, yogis flush from fresh air and asana happily sampled the Chardonnay, Pinot Noir, and Syrah Wente had chosen for a post-class tasting. Whether or not you agree with mixing your yoga with wine, it&#8217;s hard not to like outdoor yoga. Your inhalations feel deeper; the exhales extend further. Reach for the sky; bow to the earth. No walls, no boundaries. Practicing under an autumn-blue sky, surrounded by grapevines? A votre sante! &nbsp; &nbsp; &nbsp; &nbsp; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/129.jpg" /></p>
<p>More here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaDiary/~3/6UuLh14GEYk/yoga-under-a-blue-sky.html" title="Yoga Under a Big Blue Sky">Yoga Under a Big Blue Sky</a></p>
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		<title>September 30: Time for Yoga</title>
		<link>http://spirit-blog.spirit-earth.net/september-30-time-for-yoga.html</link>
		<comments>http://spirit-blog.spirit-earth.net/september-30-time-for-yoga.html#comments</comments>
		<pubDate>Wed, 21 Sep 2011 21:26:12 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[September is National Yoga Month. National Yoga Month was started in 2008 by Johannes R. Fisslinger, with the support from Rachel Levine at the National Institute of Health. Held each September, it's billed as "an awareness campaign to educate about the health benefits of yoga and to inspire a healthy lifestyle," according to organizer Sora No. While the month is coming to a close, there are still a lot of free events, concerts, film screenings, Global Malas, and other cool things happening until the end of September. For the culmination of the month, on September 30th the organizers have put together the first annual Time for Yoga Global Community Practice: At 7 pm local time, yoga students are encouraged to practice yoga as an international observance.&#160; "A one-hour yoga practice will be followed by savasana beginning at 8 pm, and a 15 minute meditation for universal peace and well-being at 8:15pm," explains No. "By participating during your own local time, a wave of yoga will take place around the globe." Visit the Yoga Month website for events and classes.&#160; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fseptember-30-time-for-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fseptember-30-time-for-yoga.html" height="61" width="51" /></a></div><p>September is National Yoga Month. National Yoga Month was started in 2008 by Johannes R. Fisslinger, with the support from Rachel Levine at the National Institute of Health. Held each September, it&#8217;s billed as &#8220;an awareness campaign to educate about the health benefits of yoga and to inspire a healthy lifestyle,&#8221; according to organizer Sora No. While the month is coming to a close, there are still a lot of free events, concerts, film screenings, Global Malas, and other cool things happening until the end of September. For the culmination of the month, on September 30th the organizers have put together the first annual Time for Yoga Global Community Practice: At 7 pm local time, yoga students are encouraged to practice yoga as an international observance.&nbsp; &#8220;A one-hour yoga practice will be followed by savasana beginning at 8 pm, and a 15 minute meditation for universal peace and well-being at 8:15pm,&#8221; explains No. &#8220;By participating during your own local time, a wave of yoga will take place around the globe.&#8221; Visit the Yoga Month website for events and classes.&nbsp; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/timeforyoga100.jpg" /></p>
<p>Read the original here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/2TsFK8FHd2o/september-30-time-for-yoga-1.html" title="September 30: Time for Yoga">September 30: Time for Yoga</a></p>
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		<title>Where Technology Meets Divinity</title>
		<link>http://spirit-blog.spirit-earth.net/where-technology-meets-divinity.html</link>
		<comments>http://spirit-blog.spirit-earth.net/where-technology-meets-divinity.html#comments</comments>
		<pubDate>Tue, 20 Sep 2011 18:03:21 +0000</pubDate>
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		<description><![CDATA[ Any woman with an Internet connection has access to the voices of today's most influential yoginis, thanks to the Divine Feminine Yoga Telesummit . The free program, which launched with a week of live calls in mid-September and is now available online, embraces the idea that there is tremendous power in owning and cultivating feminine (source) energy and wisdom in your life. Featured teachers on the summit include Sally Kempton, Shiva Rea, Sara Avant Stover, Chandra Easton and others who draw upon the Divine Feminine in their yoga, their teaching, and in their own lives. The summit is the creation of yogi, activist, and former director of the Green Yoga Association , Laura Cornell. "I see the Divine Feminine as a medicine for us as women, and a medicine for our times," she says. ""It's just one more piece of pulling together the awareness of women in yoga and celebrating women, healing and empowerment. If we can heal women body and soul, we can heal the world." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwhere-technology-meets-divinity.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwhere-technology-meets-divinity.html" height="61" width="51" /></a></div><p> Any woman with an Internet connection has access to the voices of today&#8217;s most influential yoginis, thanks to the Divine Feminine Yoga Telesummit . The free program, which launched with a week of live calls in mid-September and is now available online, embraces the idea that there is tremendous power in owning and cultivating feminine (source) energy and wisdom in your life. Featured teachers on the summit include Sally Kempton, Shiva Rea, Sara Avant Stover, Chandra Easton and others who draw upon the Divine Feminine in their yoga, their teaching, and in their own lives. The summit is the creation of yogi, activist, and former director of the Green Yoga Association , Laura Cornell. &#8220;I see the Divine Feminine as a medicine for us as women, and a medicine for our times,&#8221; she says. &#8220;&#8221;It&#8217;s just one more piece of pulling together the awareness of women in yoga and celebrating women, healing and empowerment. If we can heal women body and soul, we can heal the world.&#8221; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/divine%20feminine.gif" /></p>
<p>More:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/x0cY9-1CP1w/where-technology-meets-divinity.html" title="Where Technology Meets Divinity">Where Technology Meets Divinity</a></p>
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		<title>Yoga Collection Unveiled at New York Fashion Week</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-collection-unveiled-at-new-york-fashion-week.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-collection-unveiled-at-new-york-fashion-week.html#comments</comments>
		<pubDate>Tue, 13 Sep 2011 17:01:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ From innovative designs that promise to lend extra support and comfort to stylish cover ups that transition seamlessly from the studio to the street, it's no secret that yoga fashions are becoming increasingly more sophisticated these days. But is yoga clothing stylish enough for fashion week? Apparently so. Fashion designer Vivienne Tam, partnering with Chinese sports brand Li Ning, presented a fashion yoga collection yesterday at New York's Lincoln Center during Mercedes-Benz Fashion Week. The "modern women's dream yoga collection" wasn't shown with a traditional runway show, but a "'Live Sculpture Garden," led by yoga teaching duo Rodney Yee and Colleen Saidman Yee. Twenty yogini models were wore the new designs while they performed a choreographed yoga routine led by Yee and Saidman. Tam, a longtime yoga student, said she created the collection when she had a difficult time finding fashionable athletic apparel that she could wear to the yoga studio and then to the office or anywhere else. "With my crazy schedule, regularly flying back and forth from Hong Kong to the United States, yoga has been the one thing that not only keeps me focused but provides me with a sense of peace and better energy," she said. The reviews aren't in yet, but this well-known designer's foray into yogawear created a lot of buzz in the fashion blogosphere. If it hits, we'll likely see other designers jumping on board. What do you think? Does yoga have a place in fashion? Or does pairing yoga and fashion take the practice a little too far away from its intended purpose? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-collection-unveiled-at-new-york-fashion-week.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-collection-unveiled-at-new-york-fashion-week.html" height="61" width="51" /></a></div><p> From innovative designs that promise to lend extra support and comfort to stylish cover ups that transition seamlessly from the studio to the street, it&#8217;s no secret that yoga fashions are becoming increasingly more sophisticated these days. But is yoga clothing stylish enough for fashion week? Apparently so. Fashion designer Vivienne Tam, partnering with Chinese sports brand Li Ning, presented a fashion yoga collection yesterday at New York&#8217;s Lincoln Center during Mercedes-Benz Fashion Week. The &#8220;modern women&#8217;s dream yoga collection&#8221; wasn&#8217;t shown with a traditional runway show, but a &#8220;&#8216;Live Sculpture Garden,&#8221; led by yoga teaching duo Rodney Yee and Colleen Saidman Yee. Twenty yogini models were wore the new designs while they performed a choreographed yoga routine led by Yee and Saidman. Tam, a longtime yoga student, said she created the collection when she had a difficult time finding fashionable athletic apparel that she could wear to the yoga studio and then to the office or anywhere else. &#8220;With my crazy schedule, regularly flying back and forth from Hong Kong to the United States, yoga has been the one thing that not only keeps me focused but provides me with a sense of peace and better energy,&#8221; she said. The reviews aren&#8217;t in yet, but this well-known designer&#8217;s foray into yogawear created a lot of buzz in the fashion blogosphere. If it hits, we&#8217;ll likely see other designers jumping on board. What do you think? Does yoga have a place in fashion? Or does pairing yoga and fashion take the practice a little too far away from its intended purpose? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/tam-225x300.jpg" /></p>
<p>Originally posted here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/HMSIG4Dg3IA/yoga-collection-unveiled-at-new-york-fashion-week.html" title="Yoga Collection Unveiled at New York Fashion Week">Yoga Collection Unveiled at New York Fashion Week</a></p>
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		<title>Deepak Chopra Creates Video Game</title>
		<link>http://spirit-blog.spirit-earth.net/deepak-chopra-creates-video-game.html</link>
		<comments>http://spirit-blog.spirit-earth.net/deepak-chopra-creates-video-game.html#comments</comments>
		<pubDate>Fri, 09 Sep 2011 17:50:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Deepak Chopra will be releasing a video game in November that promises to "enhance the mind-body connection" through interactive full-body motions and breathing techniques. Leela , which is a Sanskrit word that means "play," will be available for both Nintendo Wii and XBox 360. It uses interactive meditations and exercises to help players relieve stress and find balance, and visual imagery to help facilitate these goals. You can also create personal mandala though the program. "I wanted to explore how you can use games to not only have a good time, but to increase that experience of flow and actually maximize your physical and mental capacity," Chopra said in an interview with CNN. Would you buy a video game that guides you through meditations and breath exercises? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fdeepak-chopra-creates-video-game.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fdeepak-chopra-creates-video-game.html" height="61" width="51" /></a></div><p> Deepak Chopra will be releasing a video game in November that promises to &#8220;enhance the mind-body connection&#8221; through interactive full-body motions and breathing techniques. Leela , which is a Sanskrit word that means &#8220;play,&#8221; will be available for both Nintendo Wii and XBox 360. It uses interactive meditations and exercises to help players relieve stress and find balance, and visual imagery to help facilitate these goals. You can also create personal mandala though the program. &#8220;I wanted to explore how you can use games to not only have a good time, but to increase that experience of flow and actually maximize your physical and mental capacity,&#8221; Chopra said in an interview with CNN. Would you buy a video game that guides you through meditations and breath exercises? </p>
<p>Read the rest here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/5S5KUwxlpN4/deepak-chopra-creates-mind-body-video-game.html" title="Deepak Chopra Creates Video Game">Deepak Chopra Creates Video Game</a></p>
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		<title>Reflect and Remember: Yoga on 9/11</title>
		<link>http://spirit-blog.spirit-earth.net/reflect-and-remember-yoga-on-911.html</link>
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		<pubDate>Wed, 07 Sep 2011 18:48:01 +0000</pubDate>
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		<description><![CDATA[ This Sunday marks the 10th anniversary of September 11. Across the country, yogis are gathering together to reflect, remember, and honor the people who lost their lives and the families and communities who live with the effects of that tragic day. "I feel like I needed to get the word out that it's never too late to lend a hand to those affected," says Ashley DiMeglio, who organized a music and yoga event in Congers, New York, on Sunday. &#160;"Coming together as a yoga community not only heals with our yoga practice but brings us together to share in our hearts how we can unite together for this cause," she says. For the class, whose proceeds go to September 11 Families' Association , she asks people to bring a picture of a loved who who died or otherwise affected by events of that day. "The reason for this is to place the picture on their yoga mat to dedicate their yoga practice to them and to send healing energy out to those that need that it."&#160; Many other teachers and studios are offering free classes, or hosting fundraisers. Here's just a sampling of the events happening on Sunday. If there's nothing in your area, why not find a park, gym, or living room to be together, and remember? New York By Love Alone , a free day of meditation on Governor's Island hosted by The Interdependence Project, the Shambhala Center, the Jewish Meditation Center of Brooklyn, The Village Zendo, Won Buddhism of Manhattan, Buddhist Peace Fellowship, and other&#160; meditation and spiritual communities. Some of New York's leading meditation teachers will provide guided instruction throughout the day. San Diego Yoga for 9/11 is a 3-hour yoga-and-meditation practice to honor the heroes and victims of that day, with proceeds going to the International Association of Fire Fighters Disaster Relief Fund. New Hampshire A 10th Anniversary Yoga Celebration at Zaanti Yoga and Meditation Studio in Wilton will benefit the New Hampshire campaign for a U.S. Department of Peace, and include meditation, mantra, and asana. Seattle Village Yoga is offering a free afternoon yoga class in honor of the day. &#160;]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freflect-and-remember-yoga-on-911.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freflect-and-remember-yoga-on-911.html" height="61" width="51" /></a></div><p> This Sunday marks the 10th anniversary of September 11. Across the country, yogis are gathering together to reflect, remember, and honor the people who lost their lives and the families and communities who live with the effects of that tragic day. &#8220;I feel like I needed to get the word out that it&#8217;s never too late to lend a hand to those affected,&#8221; says Ashley DiMeglio, who organized a music and yoga event in Congers, New York, on Sunday. &nbsp;&#8221;Coming together as a yoga community not only heals with our yoga practice but brings us together to share in our hearts how we can unite together for this cause,&#8221; she says. For the class, whose proceeds go to September 11 Families&#8217; Association , she asks people to bring a picture of a loved who who died or otherwise affected by events of that day. &#8220;The reason for this is to place the picture on their yoga mat to dedicate their yoga practice to them and to send healing energy out to those that need that it.&#8221;&nbsp; Many other teachers and studios are offering free classes, or hosting fundraisers. Here&#8217;s just a sampling of the events happening on Sunday. If there&#8217;s nothing in your area, why not find a park, gym, or living room to be together, and remember? New York By Love Alone , a free day of meditation on Governor&#8217;s Island hosted by The Interdependence Project, the Shambhala Center, the Jewish Meditation Center of Brooklyn, The Village Zendo, Won Buddhism of Manhattan, Buddhist Peace Fellowship, and other&nbsp; meditation and spiritual communities. Some of New York&#8217;s leading meditation teachers will provide guided instruction throughout the day. San Diego Yoga for 9/11 is a 3-hour yoga-and-meditation practice to honor the heroes and victims of that day, with proceeds going to the International Association of Fire Fighters Disaster Relief Fund. New Hampshire A 10th Anniversary Yoga Celebration at Zaanti Yoga and Meditation Studio in Wilton will benefit the New Hampshire campaign for a U.S. Department of Peace, and include meditation, mantra, and asana. Seattle Village Yoga is offering a free afternoon yoga class in honor of the day. &nbsp;</p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/AA052170%20copy.jpg" /></p>
<p>Original post: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/_W5KvjzhLuU/reflect-and-remember-yoga-on-911.html" title="Reflect and Remember: Yoga on 9/11">Reflect and Remember: Yoga on 9/11</a></p>
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		<title>Tree Light.com — 09.05.2011 — HOMEPAGE</title>
		<link>http://spirit-blog.spirit-earth.net/tree-light-com-%e2%80%94-09-05-2011-%e2%80%94-homepage.html</link>
		<comments>http://spirit-blog.spirit-earth.net/tree-light-com-%e2%80%94-09-05-2011-%e2%80%94-homepage.html#comments</comments>
		<pubDate>Tue, 06 Sep 2011 00:30:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Originally posted here: Tree Light.com &#8212; 09.05.2011 &#8212; HOMEPAGE ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftree-light-com-%25e2%2580%2594-09-05-2011-%25e2%2580%2594-homepage.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftree-light-com-%25e2%2580%2594-09-05-2011-%25e2%2580%2594-homepage.html" height="61" width="51" /></a></div><p> Originally posted here: Tree Light.com &#8212; 09.05.2011 &#8212; HOMEPAGE </p>
<p>Here is the original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/tree-light-com-09-05-2011-homepage.html" title="Tree Light.com — 09.05.2011 — HOMEPAGE">Tree Light.com — 09.05.2011 — HOMEPAGE</a></p>
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		<title>Yoga Tips for Managing Anxiousness and Cultivating Constructive Vitality</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-tips-for-managing-anxiousness-and-cultivating-constructive-vitality.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-tips-for-managing-anxiousness-and-cultivating-constructive-vitality.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 23:13:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ convert MP4 to WMVPranayama is a superb technique to cut back anxiety. Pranayama originates from two Sanskrit words, &#8220;Prana,&#8221; which suggests universal energy, and &#8220;Yama,&#8221; which suggests restraint.In impact, Pranayama is the cultivation of universal energy by breath. Read more here: Yoga Tips for Managing Anxiousness and Cultivating Constructive Vitality ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-tips-for-managing-anxiousness-and-cultivating-constructive-vitality.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-tips-for-managing-anxiousness-and-cultivating-constructive-vitality.html" height="61" width="51" /></a></div><p> convert MP4 to WMVPranayama is a superb technique to cut back anxiety. Pranayama originates from two Sanskrit words, &#8220;Prana,&#8221; which suggests universal energy, and &#8220;Yama,&#8221; which suggests restraint.In impact, Pranayama is the cultivation of universal energy by breath. Read more here: Yoga Tips for Managing Anxiousness and Cultivating Constructive Vitality </p>
<p>View original here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yoga-tips-for-managing-anxiousness-and-cultivating-constructive-vitality.html" title="Yoga Tips for Managing Anxiousness and Cultivating Constructive Vitality">Yoga Tips for Managing Anxiousness and Cultivating Constructive Vitality</a></p>
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		<title>Mount Madonna Center – Conference and Retreat Center in Northern California</title>
		<link>http://spirit-blog.spirit-earth.net/mount-madonna-center-%e2%80%93-conference-and-retreat-center-in-northern-california.html</link>
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		<pubDate>Mon, 05 Sep 2011 22:57:38 +0000</pubDate>
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		<description><![CDATA[ Originally posted here: Mount Madonna Center &#8211; Conference and Retreat Center in Northern California ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fmount-madonna-center-%25e2%2580%2593-conference-and-retreat-center-in-northern-california.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fmount-madonna-center-%25e2%2580%2593-conference-and-retreat-center-in-northern-california.html" height="61" width="51" /></a></div><p> Originally posted here: Mount Madonna Center &#8211; Conference and Retreat Center in Northern California </p>
<p>See the original post here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/mount-madonna-center-conference-and-retreat-center-in-northern-california.html" title="Mount Madonna Center – Conference and Retreat Center in Northern California">Mount Madonna Center – Conference and Retreat Center in Northern California</a></p>
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		<title>Turnier in Stuttgart-Möhringen – SportRegion Stuttgart e.V.</title>
		<link>http://spirit-blog.spirit-earth.net/turnier-in-stuttgart-mohringen-%e2%80%93-sportregion-stuttgart-e-v.html</link>
		<comments>http://spirit-blog.spirit-earth.net/turnier-in-stuttgart-mohringen-%e2%80%93-sportregion-stuttgart-e-v.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:31:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[angebote]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[fitness]]></category>
		<category><![CDATA[fitnessstudio]]></category>
		<category><![CDATA[leben]]></category>
		<category><![CDATA[news]]></category>
		<category><![CDATA[region]]></category>
		<category><![CDATA[region-stuttgart]]></category>

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		<description><![CDATA[ Turnier in Stuttgart-Möhringen SportRegion Stuttgart e.V. Wo gibt es Yoga -, Golf-, Selbstverteidigungs- und Squash-Anbieter, ein Fitnessstudio oder eine Tanzschule in der Region Stuttgart? Auf der Seite www.citysports.de sind bundesweit über 170.000 Angebote für aktive Freizeit und ein gesundes Leben zu &#8230; und weitere ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fturnier-in-stuttgart-mohringen-%25e2%2580%2593-sportregion-stuttgart-e-v.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fturnier-in-stuttgart-mohringen-%25e2%2580%2593-sportregion-stuttgart-e-v.html" height="61" width="51" /></a></div><p> Turnier in Stuttgart-Möhringen SportRegion Stuttgart e.V. Wo gibt es Yoga -, Golf-, Selbstverteidigungs- und Squash-Anbieter, ein Fitnessstudio oder eine Tanzschule in der Region Stuttgart? Auf der Seite www.citysports.de sind bundesweit über 170.000 Angebote für aktive Freizeit und ein gesundes Leben zu &#8230; und weitere </p>
<p>Read the original post:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/turnier-in-stuttgart-mohringen-sportregion-stuttgart-e-v.html" title="Turnier in Stuttgart-Möhringen – SportRegion Stuttgart e.V.">Turnier in Stuttgart-Möhringen – SportRegion Stuttgart e.V.</a></p>
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		<title>Abdomen Yoga Exercises &#124; LIVESTRONG.COM</title>
		<link>http://spirit-blog.spirit-earth.net/abdomen-yoga-exercises-livestrong-com.html</link>
		<comments>http://spirit-blog.spirit-earth.net/abdomen-yoga-exercises-livestrong-com.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:03:56 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[67108864-bytes]]></category>
		<category><![CDATA[abdomen-yoga]]></category>
		<category><![CDATA[allocate-131072]]></category>
		<category><![CDATA[allowed]]></category>
		<category><![CDATA[com]]></category>
		<category><![CDATA[exercises]]></category>
		<category><![CDATA[fatal]]></category>
		<category><![CDATA[line-1140]]></category>
		<category><![CDATA[memory-size]]></category>

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		<description><![CDATA[ Read the original post: Abdomen Yoga Exercises &#124; LIVESTRONG.COM ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fabdomen-yoga-exercises-livestrong-com.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fabdomen-yoga-exercises-livestrong-com.html" height="61" width="51" /></a></div><p> Read the original post: Abdomen Yoga Exercises | LIVESTRONG.COM </p>
<p>See the rest here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/abdomen-yoga-exercises-livestrong-com.html" title="Abdomen Yoga Exercises | LIVESTRONG.COM">Abdomen Yoga Exercises | LIVESTRONG.COM</a></p>
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		<title>3 Suggestions For Acquiring Your Yoga Trainer Certification</title>
		<link>http://spirit-blog.spirit-earth.net/3-suggestions-for-acquiring-your-yoga-trainer-certification.html</link>
		<comments>http://spirit-blog.spirit-earth.net/3-suggestions-for-acquiring-your-yoga-trainer-certification.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 22:02:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[acquiring-your]]></category>
		<category><![CDATA[enthusiasm]]></category>
		<category><![CDATA[from-improving]]></category>
		<category><![CDATA[other-career]]></category>
		<category><![CDATA[other-noble]]></category>
		<category><![CDATA[people]]></category>
		<category><![CDATA[trainer-certification]]></category>

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		<description><![CDATA[ convert MP4 to WMVThere are various values to Yoga from improving physical and mental health to following reaching non secular excellence. As common practitioners method would like to passion on their enthusiasm for Yoga and assist others to progress to a transfer optimistic life that leads to betterment. There is no other career, comparable to instructing, that can assist impression on other people&#39;s impressions and life and there is no other noble career comparable to Yoga instructing that can be so self satisfying. See original here: 3 Suggestions For Acquiring Your Yoga Trainer Certification ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2F3-suggestions-for-acquiring-your-yoga-trainer-certification.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2F3-suggestions-for-acquiring-your-yoga-trainer-certification.html" height="61" width="51" /></a></div><p> convert MP4 to WMVThere are various values to Yoga from improving physical and mental health to following reaching non secular excellence. As common practitioners method would like to passion on their enthusiasm for Yoga and assist others to progress to a transfer optimistic life that leads to betterment. There is no other career, comparable to instructing, that can assist impression on other people&#39;s impressions and life and there is no other noble career comparable to Yoga instructing that can be so self satisfying. See original here: 3 Suggestions For Acquiring Your Yoga Trainer Certification </p>
<p>Original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/3-suggestions-for-acquiring-your-yoga-trainer-certification.html" title="3 Suggestions For Acquiring Your Yoga Trainer Certification">3 Suggestions For Acquiring Your Yoga Trainer Certification</a></p>
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		<title>Sadhana</title>
		<link>http://spirit-blog.spirit-earth.net/sadhana.html</link>
		<comments>http://spirit-blog.spirit-earth.net/sadhana.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:52:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[67108864-bytes]]></category>
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		<category><![CDATA[allowed]]></category>
		<category><![CDATA[fatal]]></category>
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		<category><![CDATA[sadhana-fatal]]></category>
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		<description><![CDATA[ Read more here: Sadhana ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsadhana.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsadhana.html" height="61" width="51" /></a></div><p> Read more here: Sadhana </p>
<p>Go here to read the rest:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/sadhana.html" title="Sadhana">Sadhana</a></p>
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		<title>Lets do the Tai-chi Moves¦</title>
		<link>http://spirit-blog.spirit-earth.net/lets-do-the-tai-chi-moves%c2%a6.html</link>
		<comments>http://spirit-blog.spirit-earth.net/lets-do-the-tai-chi-moves%c2%a6.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:48:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[cameron-diaz]]></category>
		<category><![CDATA[famous-celebrities]]></category>
		<category><![CDATA[janet-jackson]]></category>
		<category><![CDATA[money]]></category>
		<category><![CDATA[really-does]]></category>
		<category><![CDATA[reese]]></category>
		<category><![CDATA[reese-witherspoon]]></category>
		<category><![CDATA[tai-chi]]></category>
		<category><![CDATA[tai-chi-moves]]></category>
		<category><![CDATA[websitetags]]></category>

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		<description><![CDATA[ Mobile Money MachinesMadonna really does it. Cameron Diaz, Reese Witherspoon, Katie Holmes and Janet Jackson also undertake it. These famous celebrities will work out that yoga techniques. See more here: Lets do the Tai-chi Moves&#166; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flets-do-the-tai-chi-moves%25c2%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flets-do-the-tai-chi-moves%25c2%25a6.html" height="61" width="51" /></a></div><p> Mobile Money MachinesMadonna really does it. Cameron Diaz, Reese Witherspoon, Katie Holmes and Janet Jackson also undertake it. These famous celebrities will work out that yoga techniques. See more here: Lets do the Tai-chi Moves&brvbar; </p>
<p>See the original post here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/lets-do-the-tai-chi-moves.html" title="Lets do the Tai-chi Moves¦">Lets do the Tai-chi Moves¦</a></p>
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		<title>Vancouver Society of Storytelling &#124; History and Mandate</title>
		<link>http://spirit-blog.spirit-earth.net/vancouver-society-of-storytelling-history-and-mandate.html</link>
		<comments>http://spirit-blog.spirit-earth.net/vancouver-society-of-storytelling-history-and-mandate.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 21:44:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<category><![CDATA[line-1140]]></category>
		<category><![CDATA[mandate]]></category>
		<category><![CDATA[mandate-fatal]]></category>
		<category><![CDATA[memory-size]]></category>
		<category><![CDATA[society]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[vancouver-society]]></category>
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		<description><![CDATA[ Link: Vancouver Society of Storytelling &#124; History and Mandate ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvancouver-society-of-storytelling-history-and-mandate.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvancouver-society-of-storytelling-history-and-mandate.html" height="61" width="51" /></a></div><p> Link: Vancouver Society of Storytelling | History and Mandate </p>
<p>Continued here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/vancouver-society-of-storytelling-history-and-mandate.html" title="Vancouver Society of Storytelling | History and Mandate">Vancouver Society of Storytelling | History and Mandate</a></p>
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		<title>Bumbershooting: It’s A Lifestyle, Baby (Part Three)</title>
		<link>http://spirit-blog.spirit-earth.net/bumbershooting-it%e2%80%99s-a-lifestyle-baby-part-three.html</link>
		<comments>http://spirit-blog.spirit-earth.net/bumbershooting-it%e2%80%99s-a-lifestyle-baby-part-three.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:56:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[final]]></category>
		<category><![CDATA[final-stretch]]></category>
		<category><![CDATA[fisher-green]]></category>
		<category><![CDATA[green]]></category>
		<category><![CDATA[left-temple]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[music-festival]]></category>
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		<category><![CDATA[royalty]]></category>
		<category><![CDATA[studio-at-doe]]></category>
		<category><![CDATA[the-trigger]]></category>
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		<description><![CDATA[ Phantogram ::: photo by Josh Lovseth We’re into the final stretch Fly Moon Royalty (12:45pm Fisher Green Stage) &#8211; Fly Moon Royalty took a 12-gauge shotgun, place it to the side of my left temple and pulled the trigger when they played the Yoga Studio at Doe Bay Music Festival a couple of weeks ago. &#8230; Original post: Bumbershooting: It’s A Lifestyle, Baby (Part Three) ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbumbershooting-it%25e2%2580%2599s-a-lifestyle-baby-part-three.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbumbershooting-it%25e2%2580%2599s-a-lifestyle-baby-part-three.html" height="61" width="51" /></a></div><p> Phantogram ::: photo by Josh Lovseth We’re into the final stretch Fly Moon Royalty (12:45pm Fisher Green Stage) &#8211; Fly Moon Royalty took a 12-gauge shotgun, place it to the side of my left temple and pulled the trigger when they played the Yoga Studio at Doe Bay Music Festival a couple of weeks ago. &#8230; Original post: Bumbershooting: It’s A Lifestyle, Baby (Part Three) </p>
<p>Read more from the original source: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/bumbershooting-it80%99s-a-lifestyle-baby-part-three.html" title="Bumbershooting: It’s A Lifestyle, Baby (Part Three)">Bumbershooting: It’s A Lifestyle, Baby (Part Three)</a></p>
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		<title>Reach for More..</title>
		<link>http://spirit-blog.spirit-earth.net/reach-for-more.html</link>
		<comments>http://spirit-blog.spirit-earth.net/reach-for-more.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:55:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[junior]]></category>
		<category><![CDATA[lightning-speed]]></category>
		<category><![CDATA[littlest]]></category>
		<category><![CDATA[littlest-chickadee]]></category>
		<category><![CDATA[more-]]></category>
		<category><![CDATA[resolution-comes]]></category>
		<category><![CDATA[starting-third]]></category>

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		<description><![CDATA[ My resolution comes with the end of summer vacation.. A new path lay ahead for now my littlest chickadee is starting Junior Kindergarten. Pause that&#8230; Rewind&#8230; Play: My kids are growing at lightning speed! Son starting third grade and daughter in JK&#8230; wow. Thus leaving me feeling melancholy for a &#8230; Here is the original: Reach for More.. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freach-for-more.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freach-for-more.html" height="61" width="51" /></a></div><p> My resolution comes with the end of summer vacation.. A new path lay ahead for now my littlest chickadee is starting Junior Kindergarten. Pause that&#8230; Rewind&#8230; Play: My kids are growing at lightning speed! Son starting third grade and daughter in JK&#8230; wow. Thus leaving me feeling melancholy for a &#8230; Here is the original: Reach for More.. </p>
<p>View post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/reach-for-more.html" title="Reach for More..">Reach for More..</a></p>
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		<title>Totally knackered</title>
		<link>http://spirit-blog.spirit-earth.net/totally-knackered.html</link>
		<comments>http://spirit-blog.spirit-earth.net/totally-knackered.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:55:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/totally-knackered.html</guid>
		<description><![CDATA[ I tried out the zumba game for the wii but couldn&#8217;t get my feet working properly so have gave it a miss for now. I&#8217;ve changed myself to a higher level on the biggest loser so that its a bit harder. I was at it today and done a full body in the challaging mode and it was hard. I&#8217;ve never sweated so m &#8230; Go here to see the original:  Totally knackered ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftotally-knackered.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftotally-knackered.html" height="61" width="51" /></a></div><p> I tried out the zumba game for the wii but couldn&#8217;t get my feet working properly so have gave it a miss for now. I&#8217;ve changed myself to a higher level on the biggest loser so that its a bit harder. I was at it today and done a full body in the challaging mode and it was hard. I&#8217;ve never sweated so m &#8230; Go here to see the original:  Totally knackered </p>
<p>Read the original: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/totally-knackered-2.html" title="Totally knackered">Totally knackered</a></p>
]]></content:encoded>
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		<title>plan for the week…</title>
		<link>http://spirit-blog.spirit-earth.net/plan-for-the-week%e2%80%a6.html</link>
		<comments>http://spirit-blog.spirit-earth.net/plan-for-the-week%e2%80%a6.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:55:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[bikram-yoga]]></category>
		<category><![CDATA[chicago-half]]></category>
		<category><![CDATA[few-weeks]]></category>
		<category><![CDATA[last-chance]]></category>
		<category><![CDATA[plan-for]]></category>
		<category><![CDATA[speed-work]]></category>
		<category><![CDATA[stick]]></category>
		<category><![CDATA[the-week]]></category>
		<category><![CDATA[week]]></category>
		<category><![CDATA[year]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/plan-for-the-week%e2%80%a6.html</guid>
		<description><![CDATA[ Chicago Half is on Sunday.My last chance this year to break 2:10 for a half.My training has been lacking. But just a few weeks ago I ran a 2:11 half. This week&#8230;&#8230;plenty of water&#8230;plenty of rest&#8230;good food&#8230;2 or 3 bikram yoga classes&#8230;some speed work &#8230;foam rolling/use of The Stick I also nee &#8230; Read more from the original source:  plan for the week&#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fplan-for-the-week%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fplan-for-the-week%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> Chicago Half is on Sunday.My last chance this year to break 2:10 for a half.My training has been lacking. But just a few weeks ago I ran a 2:11 half. This week&#8230;&#8230;plenty of water&#8230;plenty of rest&#8230;good food&#8230;2 or 3 bikram yoga classes&#8230;some speed work &#8230;foam rolling/use of The Stick I also nee &#8230; Read more from the original source:  plan for the week&#8230; </p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/plan-for-the-week.html" title="plan for the week…">plan for the week…</a></p>
]]></content:encoded>
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		<title>HIM Training: Week 13</title>
		<link>http://spirit-blog.spirit-earth.net/him-training-week-13.html</link>
		<comments>http://spirit-blog.spirit-earth.net/him-training-week-13.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:55:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[ironman]]></category>
		<category><![CDATA[ironman-training]]></category>
		<category><![CDATA[lucky-week]]></category>
		<category><![CDATA[preparation]]></category>
		<category><![CDATA[roll-the-dice]]></category>
		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/him-training-week-13.html</guid>
		<description><![CDATA[ Time to roll the dice – we’re on lucky week 13! A look back: Half Ironman Mental Preparation August Half Ironman Training Plan HIM Training: Week 1 HIM Training: Week 2 HIM Training: Week 3 HIM Training: Week 4 HIM Training: Week 5 HIM Training: Week 6 HIM Training: Week 7 HIM Training: Week 8 HIM T &#8230; View original here: HIM Training: Week 13 ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhim-training-week-13.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fhim-training-week-13.html" height="61" width="51" /></a></div><p> Time to roll the dice – we’re on lucky week 13! A look back: Half Ironman Mental Preparation August Half Ironman Training Plan HIM Training: Week 1 HIM Training: Week 2 HIM Training: Week 3 HIM Training: Week 4 HIM Training: Week 5 HIM Training: Week 6 HIM Training: Week 7 HIM Training: Week 8 HIM T &#8230; View original here: HIM Training: Week 13 </p>
<p>Read more from the original source: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/him-training-week-13.html" title="HIM Training: Week 13">HIM Training: Week 13</a></p>
]]></content:encoded>
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		<title>Just cleaned the baby-girl’s closet</title>
		<link>http://spirit-blog.spirit-earth.net/just-cleaned-the-baby-girl%e2%80%99s-closet.html</link>
		<comments>http://spirit-blog.spirit-earth.net/just-cleaned-the-baby-girl%e2%80%99s-closet.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:54:43 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[67108864-bytes]]></category>
		<category><![CDATA[allocate-131072]]></category>
		<category><![CDATA[cleaned-the]]></category>
		<category><![CDATA[cleaned-the-baby]]></category>
		<category><![CDATA[girl]]></category>
		<category><![CDATA[line-1140]]></category>
		<category><![CDATA[memory-size]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/just-cleaned-the-baby-girl%e2%80%99s-closet.html</guid>
		<description><![CDATA[ The kid has more yoga pants than Lululemon &#38; is to hoodies what Imelda Marcos is to shoes. And yet, has barely any underwear More: Just cleaned the baby-girl&#8217;s closet ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjust-cleaned-the-baby-girl%25e2%2580%2599s-closet.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fjust-cleaned-the-baby-girl%25e2%2580%2599s-closet.html" height="61" width="51" /></a></div><p> The kid has more yoga pants than Lululemon &#38; is to hoodies what Imelda Marcos is to shoes. And yet, has barely any underwear More: Just cleaned the baby-girl&#8217;s closet </p>
<p>The rest is here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/just-cleaned-the-baby-girls-closet.html" title="Just cleaned the baby-girl’s closet">Just cleaned the baby-girl’s closet</a></p>
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		<title>Nursing My Left Leg</title>
		<link>http://spirit-blog.spirit-earth.net/nursing-my-left-leg.html</link>
		<comments>http://spirit-blog.spirit-earth.net/nursing-my-left-leg.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:54:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[ache-within]]></category>
		<category><![CDATA[been-stretching]]></category>
		<category><![CDATA[deep]]></category>
		<category><![CDATA[hamstring]]></category>
		<category><![CDATA[left-knee]]></category>
		<category><![CDATA[the-deep]]></category>
		<category><![CDATA[the-outside]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/nursing-my-left-leg.html</guid>
		<description><![CDATA[ I&#8217;ve been working on fixing my left leg. It sounds like my IT band is too tight. That&#8217;s what I suspect caused the pain on the outside of my left knee last time I rode. But the deep sciatica-like ache within my hamstring might be a different problem. I&#8217;ve been stretching more and more, and have come &#8230; Go here to see the original:  Nursing My Left Leg ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnursing-my-left-leg.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnursing-my-left-leg.html" height="61" width="51" /></a></div><p> I&#8217;ve been working on fixing my left leg. It sounds like my IT band is too tight. That&#8217;s what I suspect caused the pain on the outside of my left knee last time I rode. But the deep sciatica-like ache within my hamstring might be a different problem. I&#8217;ve been stretching more and more, and have come &#8230; Go here to see the original:  Nursing My Left Leg </p>
<p>Continued here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/nursing-my-left-leg.html" title="Nursing My Left Leg">Nursing My Left Leg</a></p>
]]></content:encoded>
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		<title>Labor Day Smoothies</title>
		<link>http://spirit-blog.spirit-earth.net/labor-day-smoothies.html</link>
		<comments>http://spirit-blog.spirit-earth.net/labor-day-smoothies.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:54:26 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[actually-unrolling]]></category>
		<category><![CDATA[best-kind]]></category>
		<category><![CDATA[comforts]]></category>
		<category><![CDATA[doing-some]]></category>
		<category><![CDATA[happy-labor]]></category>
		<category><![CDATA[labor]]></category>
		<category><![CDATA[little-magazine]]></category>
		<category><![CDATA[smoothies]]></category>
		<category><![CDATA[the-ole]]></category>
		<category><![CDATA[unrolling-the-ole]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/labor-day-smoothies.html</guid>
		<description><![CDATA[ Happy Labor Day! I hope no one is laboring and you’re getting plenty of R &#38; R time in. Maybe a little magazine reading Maybe reading about yoga Or actually unrolling the ole mat and doing some yoga I downward dogged and inverted from the comforts of an at-home practice. The best kind of practice for .. See more here: Labor Day Smoothies ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flabor-day-smoothies.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flabor-day-smoothies.html" height="61" width="51" /></a></div><p> Happy Labor Day! I hope no one is laboring and you’re getting plenty of R &#38; R time in. Maybe a little magazine reading Maybe reading about yoga Or actually unrolling the ole mat and doing some yoga I downward dogged and inverted from the comforts of an at-home practice. The best kind of practice for .. See more here: Labor Day Smoothies </p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/labor-day-smoothies.html" title="Labor Day Smoothies">Labor Day Smoothies</a></p>
]]></content:encoded>
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		<title>Peek Family Fun Night – Patron, Singing and Yoga?</title>
		<link>http://spirit-blog.spirit-earth.net/peek-family-fun-night-%e2%80%93-patron-singing-and-yoga.html</link>
		<comments>http://spirit-blog.spirit-earth.net/peek-family-fun-night-%e2%80%93-patron-singing-and-yoga.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:54:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[everyone-said]]></category>
		<category><![CDATA[family]]></category>
		<category><![CDATA[friday]]></category>
		<category><![CDATA[memories]]></category>
		<category><![CDATA[night]]></category>
		<category><![CDATA[parents]]></category>
		<category><![CDATA[parents-every]]></category>
		<category><![CDATA[parents-were]]></category>
		<category><![CDATA[patron]]></category>
		<category><![CDATA[singing]]></category>
		<category><![CDATA[southern]]></category>
		<category><![CDATA[southern-california]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/peek-family-fun-night-%e2%80%93-patron-singing-and-yoga.html</guid>
		<description><![CDATA[ As a kid one of my memories from growing up was going out to dinner with my parents every Friday night at a hole in the wall Mexican restaurant in Southern California called Socorros. My parents were both fully bilingual and when we walked in everyone said hello and knew who we were. We felt like th &#8230; Read more:  Peek Family Fun Night &#8211; Patron, Singing and Yoga? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpeek-family-fun-night-%25e2%2580%2593-patron-singing-and-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpeek-family-fun-night-%25e2%2580%2593-patron-singing-and-yoga.html" height="61" width="51" /></a></div><p> As a kid one of my memories from growing up was going out to dinner with my parents every Friday night at a hole in the wall Mexican restaurant in Southern California called Socorros. My parents were both fully bilingual and when we walked in everyone said hello and knew who we were. We felt like th &#8230; Read more:  Peek Family Fun Night &#8211; Patron, Singing and Yoga? </p>
<p>See original here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/peek-family-fun-night-patron-singing-and-yoga.html" title="Peek Family Fun Night – Patron, Singing and Yoga?">Peek Family Fun Night – Patron, Singing and Yoga?</a></p>
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		<title>reunited and it feels so good</title>
		<link>http://spirit-blog.spirit-earth.net/reunited-and-it-feels-so-good.html</link>
		<comments>http://spirit-blog.spirit-earth.net/reunited-and-it-feels-so-good.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:54:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[artsy]]></category>
		<category><![CDATA[expecting-the-best]]></category>
		<category><![CDATA[high-school]]></category>
		<category><![CDATA[reunited-and]]></category>
		<category><![CDATA[situations-often]]></category>
		<category><![CDATA[surprisingly-beneficial]]></category>
		<category><![CDATA[the-artsy]]></category>
		<category><![CDATA[the-best]]></category>
		<category><![CDATA[the-throws]]></category>
		<category><![CDATA[throws]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/reunited-and-it-feels-so-good.html</guid>
		<description><![CDATA[ i have learned a great life lesson. expecting the best out of people and situations often proves to be surprisingly beneficial and enjoyable. i was never too thrilled with my high school years, neither during the throws of them or in moments of reflection. life is tough on the artsy fartsy, especial &#8230; See original here: reunited and it feels so good ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freunited-and-it-feels-so-good.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Freunited-and-it-feels-so-good.html" height="61" width="51" /></a></div><p> i have learned a great life lesson. expecting the best out of people and situations often proves to be surprisingly beneficial and enjoyable. i was never too thrilled with my high school years, neither during the throws of them or in moments of reflection. life is tough on the artsy fartsy, especial &#8230; See original here: reunited and it feels so good </p>
<p>More:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/reunited-and-it-feels-so-good-2.html" title="reunited and it feels so good">reunited and it feels so good</a></p>
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		<title>Get Your Vinyasa On</title>
		<link>http://spirit-blog.spirit-earth.net/get-your-vinyasa-on.html</link>
		<comments>http://spirit-blog.spirit-earth.net/get-your-vinyasa-on.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:43:18 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[banana-smoothies]]></category>
		<category><![CDATA[breath]]></category>
		<category><![CDATA[craving-during]]></category>
		<category><![CDATA[hot-class]]></category>
		<category><![CDATA[ice-cold]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[mind-stops]]></category>
		<category><![CDATA[morning]]></category>
		<category><![CDATA[the-breath]]></category>
		<category><![CDATA[vinyasa]]></category>
		<category><![CDATA[websitetags]]></category>

		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/get-your-vinyasa-on.html</guid>
		<description><![CDATA[ I had an interesting craving during my Hot Yoga class this morning.  Usually during a hot class my mind stops focusing on the breath and begins to think about ice cold banana smoothies and leaving class early to go take a nap in an igloo.  But today I was craving more vinyasas.  I was shocked.   Read the rest here: Get Your Vinyasa On ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fget-your-vinyasa-on.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fget-your-vinyasa-on.html" height="61" width="51" /></a></div><p> I had an interesting craving during my Hot Yoga class this morning.  Usually during a hot class my mind stops focusing on the breath and begins to think about ice cold banana smoothies and leaving class early to go take a nap in an igloo.  But today I was craving more vinyasas.  I was shocked.   Read the rest here: Get Your Vinyasa On </p>
<p>Original post: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/get-your-vinyasa-on.html" title="Get Your Vinyasa On">Get Your Vinyasa On</a></p>
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		<title>Praxis für Lebensberatung und Persönlichkeitsentwicklung</title>
		<link>http://spirit-blog.spirit-earth.net/praxis-fur-lebensberatung-und-personlichkeitsentwicklung.html</link>
		<comments>http://spirit-blog.spirit-earth.net/praxis-fur-lebensberatung-und-personlichkeitsentwicklung.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:38:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
		<category><![CDATA[blog]]></category>
		<category><![CDATA[lebensberatung]]></category>
		<category><![CDATA[67108864-bytes]]></category>
		<category><![CDATA[allocate-131072]]></category>
		<category><![CDATA[allowed]]></category>
		<category><![CDATA[fatal]]></category>
		<category><![CDATA[line-1140]]></category>
		<category><![CDATA[memory-size]]></category>
		<category><![CDATA[websitetags]]></category>

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		<description><![CDATA[ View post: Praxis für Lebensberatung und Persönlichkeitsentwicklung ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpraxis-fur-lebensberatung-und-personlichkeitsentwicklung.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fpraxis-fur-lebensberatung-und-personlichkeitsentwicklung.html" height="61" width="51" /></a></div><p> View post: Praxis für Lebensberatung und Persönlichkeitsentwicklung </p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/praxis-fur-lebensberatung-und-personlichkeitsentwicklung.html" title="Praxis für Lebensberatung und Persönlichkeitsentwicklung">Praxis für Lebensberatung und Persönlichkeitsentwicklung</a></p>
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		<title>Tara Eats</title>
		<link>http://spirit-blog.spirit-earth.net/tara-eats.html</link>
		<comments>http://spirit-blog.spirit-earth.net/tara-eats.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:35:35 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ See original here: Tara Eats ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftara-eats.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ftara-eats.html" height="61" width="51" /></a></div><p> See original here: Tara Eats </p>
<p>Read more here:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/tara-eats.html" title="Tara Eats">Tara Eats</a></p>
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		<title>Find out how to Avoid Meditation Posture Mistakes</title>
		<link>http://spirit-blog.spirit-earth.net/find-out-how-to-avoid-meditation-posture-mistakes.html</link>
		<comments>http://spirit-blog.spirit-earth.net/find-out-how-to-avoid-meditation-posture-mistakes.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 20:00:46 +0000</pubDate>
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		<description><![CDATA[ convert MP4 to WMVA fallacious meditation posture has the power to impede your progress considerably. Hence, it is extremely vital to mediate in a proper posture. In the following paragraphs, we will discuss mistakes that folks regularly make of their posture. Excerpt from: Find out how to Avoid Meditation Posture Mistakes ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ffind-out-how-to-avoid-meditation-posture-mistakes.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ffind-out-how-to-avoid-meditation-posture-mistakes.html" height="61" width="51" /></a></div><p> convert MP4 to WMVA fallacious meditation posture has the power to impede your progress considerably. Hence, it is extremely vital to mediate in a proper posture. In the following paragraphs, we will discuss mistakes that folks regularly make of their posture. Excerpt from: Find out how to Avoid Meditation Posture Mistakes </p>
<p>The rest is here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/find-out-how-to-avoid-meditation-posture-mistakes.html" title="Find out how to Avoid Meditation Posture Mistakes">Find out how to Avoid Meditation Posture Mistakes</a></p>
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		<title>Philly Kirtan with the Rati Bhava Band (Philadelphia, PA) – Meetup</title>
		<link>http://spirit-blog.spirit-earth.net/philly-kirtan-with-the-rati-bhava-band-philadelphia-pa-%e2%80%93-meetup.html</link>
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		<pubDate>Mon, 05 Sep 2011 19:11:17 +0000</pubDate>
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		<description><![CDATA[ Link: Philly Kirtan with the Rati Bhava Band (Philadelphia, PA) &#8211; Meetup ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fphilly-kirtan-with-the-rati-bhava-band-philadelphia-pa-%25e2%2580%2593-meetup.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fphilly-kirtan-with-the-rati-bhava-band-philadelphia-pa-%25e2%2580%2593-meetup.html" height="61" width="51" /></a></div><p> Link: Philly Kirtan with the Rati Bhava Band (Philadelphia, PA) &#8211; Meetup </p>
<p>Read more from the original source: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/philly-kirtan-with-the-rati-bhava-band-philadelphia-pa-meetup.html" title="Philly Kirtan with the Rati Bhava Band (Philadelphia, PA) – Meetup">Philly Kirtan with the Rati Bhava Band (Philadelphia, PA) – Meetup</a></p>
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		<title>segunda serie</title>
		<link>http://spirit-blog.spirit-earth.net/segunda-serie.html</link>
		<comments>http://spirit-blog.spirit-earth.net/segunda-serie.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 19:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ Excerpt from: segunda serie ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsegunda-serie.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsegunda-serie.html" height="61" width="51" /></a></div><p> Excerpt from: segunda serie </p>
<p>View original post here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/segunda-serie.html" title="segunda serie">segunda serie</a></p>
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		<title>YinYoga.com</title>
		<link>http://spirit-blog.spirit-earth.net/yinyoga-com.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yinyoga-com.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 18:43:16 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ Continue reading here: YinYoga.com ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyinyoga-com.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyinyoga-com.html" height="61" width="51" /></a></div><p> Continue reading here: YinYoga.com </p>
<p>Read the original:<br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/yinyoga-com.html" title="YinYoga.com">YinYoga.com</a></p>
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		<title>Vedanta Spiritual Library – Spiritual Devotional Religious …</title>
		<link>http://spirit-blog.spirit-earth.net/vedanta-spiritual-library-%e2%80%93-spiritual-devotional-religious-%e2%80%a6.html</link>
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		<pubDate>Mon, 05 Sep 2011 18:31:44 +0000</pubDate>
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		<description><![CDATA[ More here: Vedanta Spiritual Library &#8211; Spiritual Devotional Religious &#8230; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvedanta-spiritual-library-%25e2%2580%2593-spiritual-devotional-religious-%25e2%2580%25a6.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fvedanta-spiritual-library-%25e2%2580%2593-spiritual-devotional-religious-%25e2%2580%25a6.html" height="61" width="51" /></a></div><p> More here: Vedanta Spiritual Library &#8211; Spiritual Devotional Religious &#8230; </p>
<p>Read more: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/vedanta-spiritual-library-spiritual-devotional-religious.html" title="Vedanta Spiritual Library – Spiritual Devotional Religious …">Vedanta Spiritual Library – Spiritual Devotional Religious …</a></p>
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		<title>Methods to Coach Students Relating to Non-Judgement and the Advantages of Yoga Trainings</title>
		<link>http://spirit-blog.spirit-earth.net/methods-to-coach-students-relating-to-non-judgement-and-the-advantages-of-yoga-trainings.html</link>
		<comments>http://spirit-blog.spirit-earth.net/methods-to-coach-students-relating-to-non-judgement-and-the-advantages-of-yoga-trainings.html#comments</comments>
		<pubDate>Mon, 05 Sep 2011 17:51:18 +0000</pubDate>
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				<category><![CDATA[Yoga]]></category>
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		<description><![CDATA[ convert MP4 to WMVOrange or white robes is likely to be acceptable for a &#8220;genuine Yoga instructor.&#8221; Your normal clothes make you appear as if a health membership teacher or even a money grubbing business person.Although I am going to nonetheless research Yoga&#39;s quite a few sides and Asian martial arts forever, my very own id continues to be somewhat culturally based. Due to this fact, I can&#39;t be switching wardrobes any time soon. Read more here: Methods to Coach Students Relating to Non-Judgement and the Advantages of Yoga Trainings ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fmethods-to-coach-students-relating-to-non-judgement-and-the-advantages-of-yoga-trainings.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fmethods-to-coach-students-relating-to-non-judgement-and-the-advantages-of-yoga-trainings.html" height="61" width="51" /></a></div><p> convert MP4 to WMVOrange or white robes is likely to be acceptable for a &#8220;genuine Yoga instructor.&#8221; Your normal clothes make you appear as if a health membership teacher or even a money grubbing business person.Although I am going to nonetheless research Yoga&#39;s quite a few sides and Asian martial arts forever, my very own id continues to be somewhat culturally based. Due to this fact, I can&#39;t be switching wardrobes any time soon. Read more here: Methods to Coach Students Relating to Non-Judgement and the Advantages of Yoga Trainings </p>
<p>See more here: <br />
<a target="_blank" href="http://yoga-blog.yoga-worldwide.net/methods-to-coach-students-relating-to-non-judgement-and-the-advantages-of-yoga-trainings.html" title="Methods to Coach Students Relating to Non-Judgement and the Advantages of Yoga Trainings">Methods to Coach Students Relating to Non-Judgement and the Advantages of Yoga Trainings</a></p>
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		<title>A Q+A with the author of Yoga Bitch</title>
		<link>http://spirit-blog.spirit-earth.net/a-qa-with-the-author-of-yoga-bitch.html</link>
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		<pubDate>Fri, 02 Sep 2011 19:40:08 +0000</pubDate>
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		<description><![CDATA[ The latest entry in the popular field of yoga memoirs is a wickedly funny book with one of the most memorable titles ever: "Yoga Bitch: One Woman's Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment." The book chronicles a 25-year-old yoga student's quest for enlightenment via a teacher-training program in Bali. For anyone who has ever fantasized that yoga could instantly transform them into a serene, lithe, uber-flexible and wise-beyond-their-years yogi, only to be rudely awakened to your real-time self doing a face plant on your mat, this story is for you. You'll commiserate, cringe, and laugh out loud. Buzz recently spoke with the author, Suzanne Morrison, a writer and solo performer, who, 10 years later, is far less cynical but still has a lot to say about transformation, the marketing of yoga, and some of the more fringe elements of the practice. You went to this teacher training seeking transformation. Do you feel that you were transformed by the experience? I do. But if you go home from a yoga retreat believing yourself to be completely transformed, you should have that checked out. Your friends are probably making fun of you behind your back. That's what Yoga Bitch is about, in many ways: it's about waking up with yourself again after believing yourself to be transformed. Transformation is a long-term game. It's something you can't really see until you look back far enough. But I don't think spiritual effort is ever a waste of time, even if you don't see immediate results. One day you'll touch your toes, having tried to get there for two years. Five years later you might notice that you've been slipping into meditation with less drama than you once did.&#160; Last week my new favorite yoga teacher talked me into actually holding Side Crow for five seconds, and that made me feel like a whole new person--until I fell on my face, and then I recognized myself again. Looking back on your time in Bali, is there anything you wish you could have appreciated more that you didn't at the time? Oh jeez, yes. I wish I had been able to notice that my ego was running amok after my first big spiritual breakthrough. I wish I had actually gotten enlightened. I wish I had seen the face of God while meditating and then marched into the future feeling great about myself. I wish I had thought to ask for the recipe for the amazing and forbidden coconut vanilla milkshake I became obsessed with. Most of all, I wish I had known towards the end of the retreat that 10 years later I would look back on my teachers in Bali and know that they were the best teachers I have studied with. They gave me a foundation in yoga philosophy that opened some incredible doors for me, both spiritually and intellectually. Physically, too--before Bali I looked like a dying dog in Plank Pose. Now I merely look like an elderly dog. Since you did your teacher training 10 years ago, yoga has become even more mainstream. Any thoughts about the yogification of popular culture? Well, it's fascinating! I have an older friend who recently had a stroke, and his doctor prescribed yoga to help him regain some lost mobility in his legs and arms. I think that sort of development is pretty awesome. I am still conflicted about the way yoga has been used as a marketing device in order to sell everything from herpes medication to insurance plans. We are a nation of consumers, and right now many of us are deeply invested in consuming a particular health-and-wellness lifestyle. We all must be very exhausted or something, that we respond so profoundly to these yoga images, these wellness promises. But we do: if we are told a new car is going to make us feel nourished, calm, at one with nature and spirit because a woman in white is doing yoga next to it, a lot of us buy in. That image is seductive. It sometimes makes me feel like a huge chump. If I see a sun-drenched advertisement featuring a woman with perfectly clear skin meditating while her all-organic flax seed granola waits patiently for her, nestled in a beautiful ethnic bowl, I find myself wanting that granola. That granola, I'm convinced, is going to calm me the fuck down. I'm a total stooge. Then again, maybe it will calm me down. Maybe that granola has special powers. I want to believe in the power of the granola. During your program, you experienced kundalini rising, which for many practitioners is a kind of yogic Holy Grail. Have you ever recaptured that feeling? &#160; I haven't, although I did get overheated and pass out in the tub once, and it was kind of a similar experience. Seriously, though, I have deliberately backed off a little on meditation and pranayama. That was such an intense experience and I think there's a part of me that is afraid to repeat it. Which is odd, because it was an amazing, spectacular event. I felt like I could bond with plants, suddenly. But I've tried to belatedly take the advice my teacher gave me in Bali. Lou said to let it go. He said that I shouldn't try to repeat my kundalini experience or try and hold onto it or else it would actually hurt my meditation practice. And he was right: in Bali, I tried to hold onto that feeling for a long time, and it made meditation impossible, because I was always trying to recapture something lost. Now when I meditate I try and approach it as something new. I try not to compare today's meditation to yesterday's. This is actually good for my writing, too--one good writing day and you want them all to be like that. Without giving too much away, there's a part in the book that discusses the health-preserving benefits of ... urine therapy. Have you kept up with the practice? Hell no! Once was more than enough for me. Just the thought makes me gag. Interestingly, I recently spent time with my old roommate Jessica, who plays a significant role in Yoga Bitch , and she told me that she doesn't do it anymore, either. She was hardcore. If she's stopped doing it, I don't think there's a lot of hope for urine therapy to go mainstream. Read more from Suzanne Morrison at suzannemorrison.blogspot.com . ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fa-qa-with-the-author-of-yoga-bitch.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fa-qa-with-the-author-of-yoga-bitch.html" height="61" width="51" /></a></div><p> The latest entry in the popular field of yoga memoirs is a wickedly funny book with one of the most memorable titles ever: &#8220;Yoga Bitch: One Woman&#8217;s Quest to Conquer Skepticism, Cynicism, and Cigarettes on the Path to Enlightenment.&#8221; The book chronicles a 25-year-old yoga student&#8217;s quest for enlightenment via a teacher-training program in Bali. For anyone who has ever fantasized that yoga could instantly transform them into a serene, lithe, uber-flexible and wise-beyond-their-years yogi, only to be rudely awakened to your real-time self doing a face plant on your mat, this story is for you. You&#8217;ll commiserate, cringe, and laugh out loud. Buzz recently spoke with the author, Suzanne Morrison, a writer and solo performer, who, 10 years later, is far less cynical but still has a lot to say about transformation, the marketing of yoga, and some of the more fringe elements of the practice. You went to this teacher training seeking transformation. Do you feel that you were transformed by the experience? I do. But if you go home from a yoga retreat believing yourself to be completely transformed, you should have that checked out. Your friends are probably making fun of you behind your back. That&#8217;s what Yoga Bitch is about, in many ways: it&#8217;s about waking up with yourself again after believing yourself to be transformed. Transformation is a long-term game. It&#8217;s something you can&#8217;t really see until you look back far enough. But I don&#8217;t think spiritual effort is ever a waste of time, even if you don&#8217;t see immediate results. One day you&#8217;ll touch your toes, having tried to get there for two years. Five years later you might notice that you&#8217;ve been slipping into meditation with less drama than you once did.&nbsp; Last week my new favorite yoga teacher talked me into actually holding Side Crow for five seconds, and that made me feel like a whole new person&#8211;until I fell on my face, and then I recognized myself again. Looking back on your time in Bali, is there anything you wish you could have appreciated more that you didn&#8217;t at the time? Oh jeez, yes. I wish I had been able to notice that my ego was running amok after my first big spiritual breakthrough. I wish I had actually gotten enlightened. I wish I had seen the face of God while meditating and then marched into the future feeling great about myself. I wish I had thought to ask for the recipe for the amazing and forbidden coconut vanilla milkshake I became obsessed with. Most of all, I wish I had known towards the end of the retreat that 10 years later I would look back on my teachers in Bali and know that they were the best teachers I have studied with. They gave me a foundation in yoga philosophy that opened some incredible doors for me, both spiritually and intellectually. Physically, too&#8211;before Bali I looked like a dying dog in Plank Pose. Now I merely look like an elderly dog. Since you did your teacher training 10 years ago, yoga has become even more mainstream. Any thoughts about the yogification of popular culture? Well, it&#8217;s fascinating! I have an older friend who recently had a stroke, and his doctor prescribed yoga to help him regain some lost mobility in his legs and arms. I think that sort of development is pretty awesome. I am still conflicted about the way yoga has been used as a marketing device in order to sell everything from herpes medication to insurance plans. We are a nation of consumers, and right now many of us are deeply invested in consuming a particular health-and-wellness lifestyle. We all must be very exhausted or something, that we respond so profoundly to these yoga images, these wellness promises. But we do: if we are told a new car is going to make us feel nourished, calm, at one with nature and spirit because a woman in white is doing yoga next to it, a lot of us buy in. That image is seductive. It sometimes makes me feel like a huge chump. If I see a sun-drenched advertisement featuring a woman with perfectly clear skin meditating while her all-organic flax seed granola waits patiently for her, nestled in a beautiful ethnic bowl, I find myself wanting that granola. That granola, I&#8217;m convinced, is going to calm me the fuck down. I&#8217;m a total stooge. Then again, maybe it will calm me down. Maybe that granola has special powers. I want to believe in the power of the granola. During your program, you experienced kundalini rising, which for many practitioners is a kind of yogic Holy Grail. Have you ever recaptured that feeling? &nbsp; I haven&#8217;t, although I did get overheated and pass out in the tub once, and it was kind of a similar experience. Seriously, though, I have deliberately backed off a little on meditation and pranayama. That was such an intense experience and I think there&#8217;s a part of me that is afraid to repeat it. Which is odd, because it was an amazing, spectacular event. I felt like I could bond with plants, suddenly. But I&#8217;ve tried to belatedly take the advice my teacher gave me in Bali. Lou said to let it go. He said that I shouldn&#8217;t try to repeat my kundalini experience or try and hold onto it or else it would actually hurt my meditation practice. And he was right: in Bali, I tried to hold onto that feeling for a long time, and it made meditation impossible, because I was always trying to recapture something lost. Now when I meditate I try and approach it as something new. I try not to compare today&#8217;s meditation to yesterday&#8217;s. This is actually good for my writing, too&#8211;one good writing day and you want them all to be like that. Without giving too much away, there&#8217;s a part in the book that discusses the health-preserving benefits of &#8230; urine therapy. Have you kept up with the practice? Hell no! Once was more than enough for me. Just the thought makes me gag. Interestingly, I recently spent time with my old roommate Jessica, who plays a significant role in Yoga Bitch , and she told me that she doesn&#8217;t do it anymore, either. She was hardcore. If she&#8217;s stopped doing it, I don&#8217;t think there&#8217;s a lot of hope for urine therapy to go mainstream. Read more from Suzanne Morrison at suzannemorrison.blogspot.com . </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/yogabitch.jpg" /></p>
<p>View original post here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/0xwDEkHrk0A/an-interview-with-the-author-of-yoga-bitch.html" title="A Q+A with the author of Yoga Bitch">A Q+A with the author of Yoga Bitch</a></p>
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		<title>Yoga With a Sense of Humor</title>
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		<pubDate>Wed, 31 Aug 2011 22:36:15 +0000</pubDate>
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		<description><![CDATA[Who says yoga can't be funny? Certainly not Dan Damman and Chris Thomas. Together, they've written a "mockumentary" poking fun at the yoga world. Offering glimpses of the project through a series of videos , which are quickly going viral, they make light of the commodification of yoga, and the personality quirks of the people who practice it.&#160; The idea started when Damman saw a postcard for a trademarked yoga retreat. He thought the idea behind it was kind of funny, "that someone was offering yogis the chance to embrace their vision, but if they didn't, they might get sued." Soon, Damman, a yoga practitioner himself, saw comedy in yogis everywhere, from the people breaking the speed limit to get to class to others rushing into class to steal a coveted spot for their mats. He and Thomas describe their project, called The Yogi™, as "a yoga-positive feature comedy about several fictitious yoga posers competing in the Pose Off of the Century." &#160; Damman says their work is a counterbalance to the idea that yoga has to be so serious. "When you see a situation that you've experienced, and you can relate to it, there can be comedy in it. With yoga, there is comedy because we have to battle our egos all of the time. We can't observe ourselves, but we can observe other people, that's how we learn about ourselves." Visit The Yogi™&#160; on Facebook. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-with-a-sense-of-humor.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-with-a-sense-of-humor.html" height="61" width="51" /></a></div><p>Who says yoga can&#8217;t be funny? Certainly not Dan Damman and Chris Thomas. Together, they&#8217;ve written a &#8220;mockumentary&#8221; poking fun at the yoga world. Offering glimpses of the project through a series of videos , which are quickly going viral, they make light of the commodification of yoga, and the personality quirks of the people who practice it.&nbsp; The idea started when Damman saw a postcard for a trademarked yoga retreat. He thought the idea behind it was kind of funny, &#8220;that someone was offering yogis the chance to embrace their vision, but if they didn&#8217;t, they might get sued.&#8221; Soon, Damman, a yoga practitioner himself, saw comedy in yogis everywhere, from the people breaking the speed limit to get to class to others rushing into class to steal a coveted spot for their mats. He and Thomas describe their project, called The Yogi™, as &#8220;a yoga-positive feature comedy about several fictitious yoga posers competing in the Pose Off of the Century.&#8221; &nbsp; Damman says their work is a counterbalance to the idea that yoga has to be so serious. &#8220;When you see a situation that you&#8217;ve experienced, and you can relate to it, there can be comedy in it. With yoga, there is comedy because we have to battle our egos all of the time. We can&#8217;t observe ourselves, but we can observe other people, that&#8217;s how we learn about ourselves.&#8221; Visit The Yogi™&nbsp; on Facebook. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/09/yogi_poster_4.3_ratio_final.jpg" /></p>
<p>Read more from the original source:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/XPBstHY91cw/yoga-with-a-sense-of-humor.html" title="Yoga With a Sense of Humor">Yoga With a Sense of Humor</a></p>
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		<title>Gawker Calls Out &quot;Yoga Morons&quot; on NY Subway</title>
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		<pubDate>Mon, 29 Aug 2011 15:03:48 +0000</pubDate>
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		<description><![CDATA[ Over the weekend, Gawker posted this video of yogis demonstrating Acroyoga on a New York Subway. It looks like a good time. But the Gawker writer doesn't think so. "We do not respect efforts to turn public transportation areas into bourgie personal gyms--or, for that matter, attempts to be 'funny' by making 'jokes' about the homeless. Way to reinforce a stereotype, you lithe shoeless wonders," Gawker wrote. Ouch! The commentary might be a little harsh, but does the writer have a point? Is turning yoga into a public performance a pointless attempt to get attention? Or does it simply show a fun and lighthearted side of a serious practice? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgawker-calls-out-yoga-morons-on-ny-subway.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fgawker-calls-out-yoga-morons-on-ny-subway.html" height="61" width="51" /></a></div><p> Over the weekend, Gawker posted this video of yogis demonstrating Acroyoga on a New York Subway. It looks like a good time. But the Gawker writer doesn&#8217;t think so. &#8220;We do not respect efforts to turn public transportation areas into bourgie personal gyms&#8211;or, for that matter, attempts to be &#8216;funny&#8217; by making &#8216;jokes&#8217; about the homeless. Way to reinforce a stereotype, you lithe shoeless wonders,&#8221; Gawker wrote. Ouch! The commentary might be a little harsh, but does the writer have a point? Is turning yoga into a public performance a pointless attempt to get attention? Or does it simply show a fun and lighthearted side of a serious practice? </p>
<p>The rest is here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/Fj9da-ioVEE/gawker-calls-out-yoga-morons-on-ny-subway.html" title="Gawker Calls Out &quot;Yoga Morons&quot; on NY Subway">Gawker Calls Out &quot;Yoga Morons&quot; on NY Subway</a></p>
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		<title>Africa Yoga Project Inspires YJ&#8217;s Colorado Conference</title>
		<link>http://spirit-blog.spirit-earth.net/africa-yoga-project-inspires-yjs-colorado-conference.html</link>
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		<pubDate>Wed, 24 Aug 2011 17:48:18 +0000</pubDate>
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		<description><![CDATA[ There are many ways to live your yoga out in the world, but one of the most profound is to dedicate yourself to the service of others. If you've ever been drawn to the yoga of service, but wondered how one person can make a difference, consider the work of Paige Elenson, Baron Baptiste, and the Africa Yoga Project . The Africa Yoga Project began when Elenson was in Kenya volunteering as a yoga teacher for two months. When a civil war broke out there, she realized she wanted to stay and make a difference. Her teacher, Baron Baptiste, became a co-founder and offered his support to the program. "I've been to Kenya twice to lead teacher trainings for over 50 teachers who work for AYP," Baptiste told Buzz. "They all now earn a living wage through teaching yoga and sharing their stories in their communities in Kenya." Today, AYP offers more than 200 free classes a week to the people of Kenya through programs that serve young urban Kenyans, women, and others who need the practice. "This is really just the beginning of seeing how yoga can be seen as a global practice of empowerment and possibility and creation in our environment," Elenson said. Elenson is one of several experienced Baptiste teachers who will be teaching at the Baptiste Power Flow Immersion at Yoga Journal's Colorado Conference Sept. 19-21. The immersion, which is open to both experienced and beginning yoga students and teachers, offers the chance to study closely with Baron Baptiste and deepen the understanding of the Baptiste Yoga method. Classes like Elenson's are designed to inspire and educate students about the transformations possible through yoga. "They are some of the most highly-skilled, deeply inspiring, and from-the-heart vinyasa teachers on the planet," said Baptiste of the teachers involved in the immersion. "I've been close with each of these teachers for a long time and have watched the impact that their individual teaching has had in the lives of the many people they touch." Have you ever wanted to change the lives of others through your yoga practice? What challenges have you faced? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fafrica-yoga-project-inspires-yjs-colorado-conference.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fafrica-yoga-project-inspires-yjs-colorado-conference.html" height="61" width="51" /></a></div><p> There are many ways to live your yoga out in the world, but one of the most profound is to dedicate yourself to the service of others. If you&#8217;ve ever been drawn to the yoga of service, but wondered how one person can make a difference, consider the work of Paige Elenson, Baron Baptiste, and the Africa Yoga Project . The Africa Yoga Project began when Elenson was in Kenya volunteering as a yoga teacher for two months. When a civil war broke out there, she realized she wanted to stay and make a difference. Her teacher, Baron Baptiste, became a co-founder and offered his support to the program. &#8220;I&#8217;ve been to Kenya twice to lead teacher trainings for over 50 teachers who work for AYP,&#8221; Baptiste told Buzz. &#8220;They all now earn a living wage through teaching yoga and sharing their stories in their communities in Kenya.&#8221; Today, AYP offers more than 200 free classes a week to the people of Kenya through programs that serve young urban Kenyans, women, and others who need the practice. &#8220;This is really just the beginning of seeing how yoga can be seen as a global practice of empowerment and possibility and creation in our environment,&#8221; Elenson said. Elenson is one of several experienced Baptiste teachers who will be teaching at the Baptiste Power Flow Immersion at Yoga Journal&#8217;s Colorado Conference Sept. 19-21. The immersion, which is open to both experienced and beginning yoga students and teachers, offers the chance to study closely with Baron Baptiste and deepen the understanding of the Baptiste Yoga method. Classes like Elenson&#8217;s are designed to inspire and educate students about the transformations possible through yoga. &#8220;They are some of the most highly-skilled, deeply inspiring, and from-the-heart vinyasa teachers on the planet,&#8221; said Baptiste of the teachers involved in the immersion. &#8220;I&#8217;ve been close with each of these teachers for a long time and have watched the impact that their individual teaching has had in the lives of the many people they touch.&#8221; Have you ever wanted to change the lives of others through your yoga practice? What challenges have you faced? </p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/_RxwbFbzlUY/africa-yoga-project-to-inspire-at-estes-park-yj-conference.html" title="Africa Yoga Project Inspires YJ's Colorado Conference">Africa Yoga Project Inspires YJ&#8217;s Colorado Conference</a></p>
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		<title>Buzzed: Yoga and Alcohol</title>
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		<pubDate>Mon, 22 Aug 2011 18:40:51 +0000</pubDate>
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		<description><![CDATA[You may have seen the video of Yoga for Wine Lovers , which features an agile yogi practicing advanced poses while simultaneously downing a bottle of red wine. We're not sure when it happened, but yoga and wine have become a popular pairing. Yoga teacher Dave Romenelli has carved a niche with foodies and wine lovers with his Yoga + Wine classes. Connecticut's Chamard Vineyard hosts summer yoga classes outdoors in view of the vines. At the Wanderlust yoga-music festival, you can take a break from practice for wine tasting. And that's only the beginning: other yoga-wine events are popping up at vineyards, studios, and yoga gatherings around the country. We are always fascinated at the way modern yoga integrates other aspects into the practice. But what does traditional yoga have to say about this particular combination? We asked James Bennitt, a Tantric vinyasa yoga teacher in Chicago, and a student of Rod Stryker. &#160;"There is no mention of alcohol in the yamas or niyamas," says Bennitt. "However in Chapter 1, verse 59 of the Hatha Yoga Pradipika, probably the most important text as far as the physical aspect of yoga goes, there is a list of 'foods' that are to be avoided by the yogi and, sure enough, alcohol is one of them." Bennitt continues: "Believe me, I'm not happy about this as I love craft beer." He doesn't say that everyone has to follow these guidelines, but they work for him: "Personally, I have finally come to the conclusion that I feel better if I avoid alcohol all together.&#160; Even small amounts on a regular basis are hard on your kidneys, adrenal glands and liver.&#160; A glass of wine or beer once in a while isn't the worst thing in the world, but when it becomes a habit, it is depleting to the system, not to mention clouds your judgment.&#160; For me, yoga is very much about building energy as well as clarity--not depleting yourself of them." How does alcohol fit in with your yoga lifestyle? &#160; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbuzzed-yoga-and-alcohol.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fbuzzed-yoga-and-alcohol.html" height="61" width="51" /></a></div><p>You may have seen the video of Yoga for Wine Lovers , which features an agile yogi practicing advanced poses while simultaneously downing a bottle of red wine. We&#8217;re not sure when it happened, but yoga and wine have become a popular pairing. Yoga teacher Dave Romenelli has carved a niche with foodies and wine lovers with his Yoga + Wine classes. Connecticut&#8217;s Chamard Vineyard hosts summer yoga classes outdoors in view of the vines. At the Wanderlust yoga-music festival, you can take a break from practice for wine tasting. And that&#8217;s only the beginning: other yoga-wine events are popping up at vineyards, studios, and yoga gatherings around the country. We are always fascinated at the way modern yoga integrates other aspects into the practice. But what does traditional yoga have to say about this particular combination? We asked James Bennitt, a Tantric vinyasa yoga teacher in Chicago, and a student of Rod Stryker. &nbsp;&#8221;There is no mention of alcohol in the yamas or niyamas,&#8221; says Bennitt. &#8220;However in Chapter 1, verse 59 of the Hatha Yoga Pradipika, probably the most important text as far as the physical aspect of yoga goes, there is a list of &#8216;foods&#8217; that are to be avoided by the yogi and, sure enough, alcohol is one of them.&#8221; Bennitt continues: &#8220;Believe me, I&#8217;m not happy about this as I love craft beer.&#8221; He doesn&#8217;t say that everyone has to follow these guidelines, but they work for him: &#8220;Personally, I have finally come to the conclusion that I feel better if I avoid alcohol all together.&nbsp; Even small amounts on a regular basis are hard on your kidneys, adrenal glands and liver.&nbsp; A glass of wine or beer once in a while isn&#8217;t the worst thing in the world, but when it becomes a habit, it is depleting to the system, not to mention clouds your judgment.&nbsp; For me, yoga is very much about building energy as well as clarity&#8211;not depleting yourself of them.&#8221; How does alcohol fit in with your yoga lifestyle? &nbsp; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/yoga_wine.jpg" /></p>
<p>See the rest here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/y7783S97w-c/the-buzz-on-yoga-and-alcohol.html" title="Buzzed: Yoga and Alcohol">Buzzed: Yoga and Alcohol</a></p>
]]></content:encoded>
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		<title>Yoga Flash Mobs Get Attention</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-flash-mobs-get-attention.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-flash-mobs-get-attention.html#comments</comments>
		<pubDate>Tue, 16 Aug 2011 04:04:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ To celebrate turning 40, yoga teacher Sadie Nardini wants to make a splash:&#160; A flash mob in New York's Times Square. Sardini has called for 40+ women of all shapes and sizes to gather at noon Aug. 18, strip down to their "boy shorts and tops" to show the world that 40 can be fabulous. "I wanted the 91 percent of people who don't do yoga--yet--to notice the rockin' anti-aging, fitness and confidence benefits of the practice," Nardini told Buzz. "Instead of having a midlife crisis, we are inviting fierce 40-plus yogis to create a midlife transformation!" Flash mobs have become increasingly popular and yoga flash mobs are part of that trend. From events on college campuses to London's Trafalgar Square , it's a sure-fire way to get attention, whether it's for a cause or just to create some buzz and change the conversation. On Aug. 24, New York City's Storm Yoga, an non-profit organization that offers free yoga classes throughout the city, will hold a 3-4 minute Savasana Flash Mob in Grand Central Station, to demonstrate the power of simple stillness. &#160; For those who witness a flash mob unfold, there's an undeniable hypnotic, calming effect to watching a group of yogis silently come together and practice in unison. Like doing yoga itself. And that's an impression that lingers. Have you ever participated in a yoga flash mob? What was it like? photo credit: danylophotography.com ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-flash-mobs-get-attention.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-flash-mobs-get-attention.html" height="61" width="51" /></a></div><p> To celebrate turning 40, yoga teacher Sadie Nardini wants to make a splash:&nbsp; A flash mob in New York&#8217;s Times Square. Sardini has called for 40+ women of all shapes and sizes to gather at noon Aug. 18, strip down to their &#8220;boy shorts and tops&#8221; to show the world that 40 can be fabulous. &#8220;I wanted the 91 percent of people who don&#8217;t do yoga&#8211;yet&#8211;to notice the rockin&#8217; anti-aging, fitness and confidence benefits of the practice,&#8221; Nardini told Buzz. &#8220;Instead of having a midlife crisis, we are inviting fierce 40-plus yogis to create a midlife transformation!&#8221; Flash mobs have become increasingly popular and yoga flash mobs are part of that trend. From events on college campuses to London&#8217;s Trafalgar Square , it&#8217;s a sure-fire way to get attention, whether it&#8217;s for a cause or just to create some buzz and change the conversation. On Aug. 24, New York City&#8217;s Storm Yoga, an non-profit organization that offers free yoga classes throughout the city, will hold a 3-4 minute Savasana Flash Mob in Grand Central Station, to demonstrate the power of simple stillness. &nbsp; For those who witness a flash mob unfold, there&#8217;s an undeniable hypnotic, calming effect to watching a group of yogis silently come together and practice in unison. Like doing yoga itself. And that&#8217;s an impression that lingers. Have you ever participated in a yoga flash mob? What was it like? photo credit: danylophotography.com </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/flashmob.jpg" /></p>
<p>Original post: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/KDESdnIYej8/sadie-nardini-celebrates-40-with-flash-mob-in-times-square.html" title="Yoga Flash Mobs Get Attention">Yoga Flash Mobs Get Attention</a></p>
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		<title>Lululemon Lab</title>
		<link>http://spirit-blog.spirit-earth.net/lululemon-lab.html</link>
		<comments>http://spirit-blog.spirit-earth.net/lululemon-lab.html#comments</comments>
		<pubDate>Fri, 12 Aug 2011 19:37:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ If you've ever browsed a Lululemon Athletica store, you might be surprised that so many different looks could be created from stretchy fabric. From basic and simple to complicated and fashion-forward, the designers at Lululemon always seem to be dreaming up interesting new yoga wear. Whether you're a fan or not, their designs are on often on the forefront of yoga fashion trends. Have you ever wondered how they come up with those booty-shaping yoga pants? The Lululemon Lab, located on the corner of West Broadway and Cambie in Vancouver, British Columbia, houses new design concepts, designers working on patterns, and even a team of 20-plus sewers putting together the next season's clothing. Customers who visit get to see first-hand what goes into the designs, try them out, and provide feedback about the garments, which designers factor into their next creations. "The lab creates, makes, and sells its own line of clothing using the same Lululemon fabrics you know and love," according to Lululemonlab.com, a website that shares photographs of the lab's designs and interviews with the collaborators. "Its exclusive forward-thinking line is conceptualized by its very own team of designers, whose inspirations are rooted in local and international fashion as well as guest and athlete feedback." The lab only makes between 10 and 100 of each piece, and only sells those garments from the lab's showroom in Vancouver. A select few of these experimental pieces do make their way into the Lululemon stores everywhere. But the feedback that consumers offer influence the creations at the lab and the company as a whole. "Lululemon is based on guest feedback--this is a huge influence in creating our product," says Lindsay Walsh, a product coordinator and designer for the lab. "The lab is our opportunity to collect that feedback on a daily basis." ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flululemon-lab.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Flululemon-lab.html" height="61" width="51" /></a></div><p> If you&#8217;ve ever browsed a Lululemon Athletica store, you might be surprised that so many different looks could be created from stretchy fabric. From basic and simple to complicated and fashion-forward, the designers at Lululemon always seem to be dreaming up interesting new yoga wear. Whether you&#8217;re a fan or not, their designs are on often on the forefront of yoga fashion trends. Have you ever wondered how they come up with those booty-shaping yoga pants? The Lululemon Lab, located on the corner of West Broadway and Cambie in Vancouver, British Columbia, houses new design concepts, designers working on patterns, and even a team of 20-plus sewers putting together the next season&#8217;s clothing. Customers who visit get to see first-hand what goes into the designs, try them out, and provide feedback about the garments, which designers factor into their next creations. &#8220;The lab creates, makes, and sells its own line of clothing using the same Lululemon fabrics you know and love,&#8221; according to Lululemonlab.com, a website that shares photographs of the lab&#8217;s designs and interviews with the collaborators. &#8220;Its exclusive forward-thinking line is conceptualized by its very own team of designers, whose inspirations are rooted in local and international fashion as well as guest and athlete feedback.&#8221; The lab only makes between 10 and 100 of each piece, and only sells those garments from the lab&#8217;s showroom in Vancouver. A select few of these experimental pieces do make their way into the Lululemon stores everywhere. But the feedback that consumers offer influence the creations at the lab and the company as a whole. &#8220;Lululemon is based on guest feedback&#8211;this is a huge influence in creating our product,&#8221; says Lindsay Walsh, a product coordinator and designer for the lab. &#8220;The lab is our opportunity to collect that feedback on a daily basis.&#8221; </p>
<p>The rest is here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/YCQQZLiF018/lululemon-lab.html" title="Lululemon Lab">Lululemon Lab</a></p>
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		<title>Yoga at the Museum</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-at-the-museum.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-at-the-museum.html#comments</comments>
		<pubDate>Wed, 10 Aug 2011 18:43:53 +0000</pubDate>
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		<description><![CDATA[Does your yoga practice need a little artistic inspiration? Or does your museum-going need a little yoga? Either way, you might find yoga classes at an unlikely place--a nearby art museum. This summer and beyond, museums around the country are offering yoga classes as part of their programming. It makes perfect sense, according to the Cincinnati Art Museum's Regina Carswell Russo. "The art museum is a place of reflection, a place to find solace and to go inside as you look at the beauty around you," she says. "What better place to pair these two art forms: going inside to see the beautify within and coming into the space to see the beauty around you?" Russo, herself a beginning yogi, says that yoga at the museum is just another example that yoga should be adaptable. "People see that you can do a practice at home on your mat, in the park, in a studio, or at the museum," she says. "It's good to be able to find different and creative places to practice." At San Francisco's Asian Art museum, yoga classes are aligned with the museum's goal of educating people&#160; about Asian art and culture. "Some of our most successful programs are more spiritual, meditative programs, we have an incredible collection for that," says the Asian Art Museum's Allison Wyckoff. "We wanted to offer a yoga class to really get people thinking about the connection between our collection and this time-honored practice." The classes, part of the museum's family programming, also gives museum-going exposure to little ones. "It's a great way to encourage families and kids to come to the museum," says Wyckoff. In July, the Brooklyn Museum offered a three-series class to correspond with a current exhibit about Vishnu. While it doesn't have any regular yoga classes, it is planning a screening of the film YogaWoman on Thursday, August 25. Museum yoga class locations vary widely: some are held in sculpture gardens, galleries, and rotundas, while others are held in community rooms and even reception halls. Here's a taste of museums where you can find yoga. The Dali Museum in Saint Petersburg, Florida:&#160; Yoga + Dali Classes, held every Sunday, take place in a room with a waterfront view. The Noyes Museum of Art in Oceanville, New Jersey: No Sweat Yoga Held every Sunday, you can pay per class or for a 6-class series. Asian Art Museum, San Francisco:&#160; Yoga Flow Classes are part of the museum's family programming, so everyone over the age of five is welcome. Cameron Art Museum, Wilmington, North Carolina: Yoga Every Thursday, yogis gather to breathe and sweat. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-at-the-museum.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-at-the-museum.html" height="61" width="51" /></a></div><p>Does your yoga practice need a little artistic inspiration? Or does your museum-going need a little yoga? Either way, you might find yoga classes at an unlikely place&#8211;a nearby art museum. This summer and beyond, museums around the country are offering yoga classes as part of their programming. It makes perfect sense, according to the Cincinnati Art Museum&#8217;s Regina Carswell Russo. &#8220;The art museum is a place of reflection, a place to find solace and to go inside as you look at the beauty around you,&#8221; she says. &#8220;What better place to pair these two art forms: going inside to see the beautify within and coming into the space to see the beauty around you?&#8221; Russo, herself a beginning yogi, says that yoga at the museum is just another example that yoga should be adaptable. &#8220;People see that you can do a practice at home on your mat, in the park, in a studio, or at the museum,&#8221; she says. &#8220;It&#8217;s good to be able to find different and creative places to practice.&#8221; At San Francisco&#8217;s Asian Art museum, yoga classes are aligned with the museum&#8217;s goal of educating people&nbsp; about Asian art and culture. &#8220;Some of our most successful programs are more spiritual, meditative programs, we have an incredible collection for that,&#8221; says the Asian Art Museum&#8217;s Allison Wyckoff. &#8220;We wanted to offer a yoga class to really get people thinking about the connection between our collection and this time-honored practice.&#8221; The classes, part of the museum&#8217;s family programming, also gives museum-going exposure to little ones. &#8220;It&#8217;s a great way to encourage families and kids to come to the museum,&#8221; says Wyckoff. In July, the Brooklyn Museum offered a three-series class to correspond with a current exhibit about Vishnu. While it doesn&#8217;t have any regular yoga classes, it is planning a screening of the film YogaWoman on Thursday, August 25. Museum yoga class locations vary widely: some are held in sculpture gardens, galleries, and rotundas, while others are held in community rooms and even reception halls. Here&#8217;s a taste of museums where you can find yoga. The Dali Museum in Saint Petersburg, Florida:&nbsp; Yoga + Dali Classes, held every Sunday, take place in a room with a waterfront view. The Noyes Museum of Art in Oceanville, New Jersey: No Sweat Yoga Held every Sunday, you can pay per class or for a 6-class series. Asian Art Museum, San Francisco:&nbsp; Yoga Flow Classes are part of the museum&#8217;s family programming, so everyone over the age of five is welcome. Cameron Art Museum, Wilmington, North Carolina: Yoga Every Thursday, yogis gather to breathe and sweat. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/buddha_asian_S3b.jpg" /></p>
<p>See the rest here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/gNnO44w2W7s/yoga-at-the-museum.html" title="Yoga at the Museum">Yoga at the Museum</a></p>
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		<title>Wanderlust Goes to Sin City</title>
		<link>http://spirit-blog.spirit-earth.net/wanderlust-goes-to-sin-city.html</link>
		<comments>http://spirit-blog.spirit-earth.net/wanderlust-goes-to-sin-city.html#comments</comments>
		<pubDate>Fri, 05 Aug 2011 20:08:23 +0000</pubDate>
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		<description><![CDATA[ Wanderlust , the popular outdoor eco-yoga-music event enterprise that has spawned road-trip destinations for adventurous yogis, this year expanded its three-day outdoor festival offerings to include mini Yoga in the City Festivals in cities around the country. Now Wanderlust has added one more to the mix: Las Vegas. To be held in September at The Cosmopolitan, a 3,000-room gaming resort, the event features Anusara Yoga founder John Friend (the Elvis of the yoga world?), Wanderlust cofounder and Kula Yoga NYC creator Schulyer Grant, and musical group Thievery Corporation. Being Vegas, it also features burlesque shows, "dance party beats," and poolside wine tasting, according to a press release. We're happy that all those Sin City visitors, tired from binge gambling-smoking-drinking and doing all that other stuff that stays in Vegas, will be exposed to some good clean yoga fun. But we were puzzled about Wanderlust's "commitment towards making the most socially and environmentally conscious event of its kind" with this location choice. Wanderlust's founders have set a high bar for their events as being models of sustainability--with comprehensive composting and recycling programs among other laudable efforts. Las Vegas, on the other hand, is a city where 90 percent of the power is generated from non-renewable resources . Its main water source, the man-made Lake Meade, is estimated to be sucked dry , via drought and increased usage demands, by 2021. It's basically a city that wouldn't exist without imported water, electricity, and well, just about everything else that makes a place sustainable. We asked Wanderlust cofounder Jeff Krasno about the choice to bring the festival here. From a creative standpoint, he explained, the Wanderlust brand is about being playful and unexpected. Vegas fits well into that notion. He envisions a raised platform where "people walking down the Strip will look up and see John Friend and 400 people doing yoga." As an event planner, it just doesn't get much better than that.&#160;&#160; And as folks in the business of promoting a healthful, yogic lifestyle, "we like the idea of bringing a shot of inspiration and enlightenment into a place not usually associated with those things," he added. As for Vegas' reputation as a place lacking any kind of sustainability inclinations, Krasno said he was surprised to discover that there's more here than meets the eye. The dancers and performers who work in the shows are active, healthy people, many of whom do yoga, he said. There are even a slew of Whole Foods Markets in the area. And when he went seeking local support for the event, "we got like 15-20 yoga studio partners in a day." "There's a scene for it there, underneath all the glitz and glamour," he said. We applaud Wanderlust for bringing yoga to unexpected places--and heck, the spirited, creative vibe of the festival is quite Cirque du Soleil-esque. And maybe, just maybe some of those collective Oms will help raise the energy of the place. Come to think of it, perhaps Wanderlust is exactly what Las Vegas needs. Doesn't Celine Dion's run at Caesar's Palace end sometime soon? &#160; We just hope that the same Earth guardian spirit so beautifully celebrated at Wanderlust's Lake Tahoe, California, and Vermont events, doesn't get lost in the drive for playful and unexpected.&#160; Keep it real, Wanderlust! ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwanderlust-goes-to-sin-city.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fwanderlust-goes-to-sin-city.html" height="61" width="51" /></a></div><p> Wanderlust , the popular outdoor eco-yoga-music event enterprise that has spawned road-trip destinations for adventurous yogis, this year expanded its three-day outdoor festival offerings to include mini Yoga in the City Festivals in cities around the country. Now Wanderlust has added one more to the mix: Las Vegas. To be held in September at The Cosmopolitan, a 3,000-room gaming resort, the event features Anusara Yoga founder John Friend (the Elvis of the yoga world?), Wanderlust cofounder and Kula Yoga NYC creator Schulyer Grant, and musical group Thievery Corporation. Being Vegas, it also features burlesque shows, &#8220;dance party beats,&#8221; and poolside wine tasting, according to a press release. We&#8217;re happy that all those Sin City visitors, tired from binge gambling-smoking-drinking and doing all that other stuff that stays in Vegas, will be exposed to some good clean yoga fun. But we were puzzled about Wanderlust&#8217;s &#8220;commitment towards making the most socially and environmentally conscious event of its kind&#8221; with this location choice. Wanderlust&#8217;s founders have set a high bar for their events as being models of sustainability&#8211;with comprehensive composting and recycling programs among other laudable efforts. Las Vegas, on the other hand, is a city where 90 percent of the power is generated from non-renewable resources . Its main water source, the man-made Lake Meade, is estimated to be sucked dry , via drought and increased usage demands, by 2021. It&#8217;s basically a city that wouldn&#8217;t exist without imported water, electricity, and well, just about everything else that makes a place sustainable. We asked Wanderlust cofounder Jeff Krasno about the choice to bring the festival here. From a creative standpoint, he explained, the Wanderlust brand is about being playful and unexpected. Vegas fits well into that notion. He envisions a raised platform where &#8220;people walking down the Strip will look up and see John Friend and 400 people doing yoga.&#8221; As an event planner, it just doesn&#8217;t get much better than that.&nbsp;&nbsp; And as folks in the business of promoting a healthful, yogic lifestyle, &#8220;we like the idea of bringing a shot of inspiration and enlightenment into a place not usually associated with those things,&#8221; he added. As for Vegas&#8217; reputation as a place lacking any kind of sustainability inclinations, Krasno said he was surprised to discover that there&#8217;s more here than meets the eye. The dancers and performers who work in the shows are active, healthy people, many of whom do yoga, he said. There are even a slew of Whole Foods Markets in the area. And when he went seeking local support for the event, &#8220;we got like 15-20 yoga studio partners in a day.&#8221; &#8220;There&#8217;s a scene for it there, underneath all the glitz and glamour,&#8221; he said. We applaud Wanderlust for bringing yoga to unexpected places&#8211;and heck, the spirited, creative vibe of the festival is quite Cirque du Soleil-esque. And maybe, just maybe some of those collective Oms will help raise the energy of the place. Come to think of it, perhaps Wanderlust is exactly what Las Vegas needs. Doesn&#8217;t Celine Dion&#8217;s run at Caesar&#8217;s Palace end sometime soon? &nbsp; We just hope that the same Earth guardian spirit so beautifully celebrated at Wanderlust&#8217;s Lake Tahoe, California, and Vermont events, doesn&#8217;t get lost in the drive for playful and unexpected.&nbsp; Keep it real, Wanderlust! </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/las-vegas-sign-01.jpg" /></p>
<p>Original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/11YQrV_PJmw/wanderlust-goes-to-sin-city.html" title="Wanderlust Goes to Sin City">Wanderlust Goes to Sin City</a></p>
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		<title>Yoga Helps Relieve Pain</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-helps-relieve-pain.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-helps-relieve-pain.html#comments</comments>
		<pubDate>Wed, 03 Aug 2011 16:08:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ It seems like everyday we read about a new study showing what most yogis already know: yoga helps with a plethora of physical ailments. But we're noticing a trend of new studies focusing on yoga's ability to combat pain. This might be because yoga helps increase cortisol, a hormone thought to help with pain management. Or because yoga helps us to watch our minds instead of getting consumed by them. We're happy that science is starting to back yoga's benefits to relieve pain--the more people get turned on to the healing practice of yoga. Here's a few recent studies: Fibromyalgia: The Journal of Pain Research recently published a study showing that yoga decreases chronic pain and the psychological effects of fibromylagia for women in the study. The participants practiced 75 minutes of yoga twice a week for eight weeks. The result? The women showed increased amounts of cortisol. Migraines: &#160; A study out of University of Rajastan, published in the journal Headache, showed that yoga can help reduce the intensity and frequency of migraines. After the participants practiced a sequence of yoga poses, breathing exercises, relaxation, meditation, and mantras for three months, they reported migraine problems improved, as did their heart rate. "Scientists have been considering serotonin, a brain chemical, to be a crucial factor for headaches. They think low serotonin levels might cause blood vessels to dilate and cause migraines. And yoga is known to improve levels of serotonin," said researcher Neha Sharma.&#160; General Pain: The Journal of Neuroscience reported that meditation helps the brain deal with pain. It doesn't take long: In the study, the subjects each took four 20-minute sessions to learn how to control their breathing and put aside their emotions and thoughts. We want to know: How has yoga helped you with pain? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-helps-relieve-pain.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-helps-relieve-pain.html" height="61" width="51" /></a></div><p> It seems like everyday we read about a new study showing what most yogis already know: yoga helps with a plethora of physical ailments. But we&#8217;re noticing a trend of new studies focusing on yoga&#8217;s ability to combat pain. This might be because yoga helps increase cortisol, a hormone thought to help with pain management. Or because yoga helps us to watch our minds instead of getting consumed by them. We&#8217;re happy that science is starting to back yoga&#8217;s benefits to relieve pain&#8211;the more people get turned on to the healing practice of yoga. Here&#8217;s a few recent studies: Fibromyalgia: The Journal of Pain Research recently published a study showing that yoga decreases chronic pain and the psychological effects of fibromylagia for women in the study. The participants practiced 75 minutes of yoga twice a week for eight weeks. The result? The women showed increased amounts of cortisol. Migraines: &nbsp; A study out of University of Rajastan, published in the journal Headache, showed that yoga can help reduce the intensity and frequency of migraines. After the participants practiced a sequence of yoga poses, breathing exercises, relaxation, meditation, and mantras for three months, they reported migraine problems improved, as did their heart rate. &#8220;Scientists have been considering serotonin, a brain chemical, to be a crucial factor for headaches. They think low serotonin levels might cause blood vessels to dilate and cause migraines. And yoga is known to improve levels of serotonin,&#8221; said researcher Neha Sharma.&nbsp; General Pain: The Journal of Neuroscience reported that meditation helps the brain deal with pain. It doesn&#8217;t take long: In the study, the subjects each took four 20-minute sessions to learn how to control their breathing and put aside their emotions and thoughts. We want to know: How has yoga helped you with pain? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/pain%20woman.jpg" /></p>
<p>More here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/2P6Dk3DweXQ/the-evidence-mounts-yoga-is-good-for-you.html" title="Yoga Helps Relieve Pain">Yoga Helps Relieve Pain</a></p>
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		<title>Yoga Intensive: Ana Forrest in NY Times</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-intensive-ana-forrest-in-ny-times.html</link>
		<comments>http://spirit-blog.spirit-earth.net/yoga-intensive-ana-forrest-in-ny-times.html#comments</comments>
		<pubDate>Mon, 01 Aug 2011 17:10:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/yoga-intensive-ana-forrest-in-ny-times.html</guid>
		<description><![CDATA[ If you want to be a Forrest Yoga teacher, you'll have to do more than enroll in any ol' 200-hour yoga teacher training. You'll have to train with Ana Forrest herself. Then, you might be mentored by one of 20 Forrest Yoga Guardians, who have been handpicked and trained by Forrest to become ambassadors of the practice and mentors to less experienced teachers. A recent New York Times article described Forrest Yoga as a "rigorous style with no less a goal than curing the ails of the modern world." Forrest Yoga Guardians help Forrest spread that message. "Each Forrest Yoga Guardian has gone through intensive training with Ana to learn the skills required to be a mentor for teachers," explains the Forrest Yoga website, ForrestYoga.com . You can be certain that when Ana Forrest says "intensive training," she's not joking around. She's the shamanic-high priestess-of-healing in the yoga world, blending Native American and other spiritual teachings with a warriorlike fierceness to, as she says on her site, "help people embody their Spirit, not go through life fragmented." Forrest Yoga Guardians complete a rigorous training program. Erica Mather, 35, who lives in Harlem, told the Times that she had done a 200-hour training with Forrest, 400 hours of field work, a nine-day advanced teacher training, and a one-week Forrest Yoga mentorship training. She also meets with Forrest annually and serves as a mentor to others who are in the process of training. To many students, such high teacher-training standards gives Forrest Yoga credibility, but others are turned off by yoga styles that are so closely tied to one teacher's persona. "Ugh! More proprietary yoga!" was the response to the article from Twitter user gogoyogini, a yoga teacher in Las Vegas. Read the full article . Photo credit: Federica Villabrega ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-intensive-ana-forrest-in-ny-times.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-intensive-ana-forrest-in-ny-times.html" height="61" width="51" /></a></div><p> If you want to be a Forrest Yoga teacher, you&#8217;ll have to do more than enroll in any ol&#8217; 200-hour yoga teacher training. You&#8217;ll have to train with Ana Forrest herself. Then, you might be mentored by one of 20 Forrest Yoga Guardians, who have been handpicked and trained by Forrest to become ambassadors of the practice and mentors to less experienced teachers. A recent New York Times article described Forrest Yoga as a &#8220;rigorous style with no less a goal than curing the ails of the modern world.&#8221; Forrest Yoga Guardians help Forrest spread that message. &#8220;Each Forrest Yoga Guardian has gone through intensive training with Ana to learn the skills required to be a mentor for teachers,&#8221; explains the Forrest Yoga website, ForrestYoga.com . You can be certain that when Ana Forrest says &#8220;intensive training,&#8221; she&#8217;s not joking around. She&#8217;s the shamanic-high priestess-of-healing in the yoga world, blending Native American and other spiritual teachings with a warriorlike fierceness to, as she says on her site, &#8220;help people embody their Spirit, not go through life fragmented.&#8221; Forrest Yoga Guardians complete a rigorous training program. Erica Mather, 35, who lives in Harlem, told the Times that she had done a 200-hour training with Forrest, 400 hours of field work, a nine-day advanced teacher training, and a one-week Forrest Yoga mentorship training. She also meets with Forrest annually and serves as a mentor to others who are in the process of training. To many students, such high teacher-training standards gives Forrest Yoga credibility, but others are turned off by yoga styles that are so closely tied to one teacher&#8217;s persona. &#8220;Ugh! More proprietary yoga!&#8221; was the response to the article from Twitter user gogoyogini, a yoga teacher in Las Vegas. Read the full article . Photo credit: Federica Villabrega </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/08/ana-166x300.jpg" /></p>
<p>Go here to see the original:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/5lcSUpI2kpQ/intense-yoga-ana-forrest-featured-in-ny-times.html" title="Yoga Intensive: Ana Forrest in NY Times">Yoga Intensive: Ana Forrest in NY Times</a></p>
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		<title>New Yoga Film Narrated by Annette Bening</title>
		<link>http://spirit-blog.spirit-earth.net/new-yoga-film-narrated-by-annette-bening.html</link>
		<comments>http://spirit-blog.spirit-earth.net/new-yoga-film-narrated-by-annette-bening.html#comments</comments>
		<pubDate>Wed, 27 Jul 2011 19:17:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[The producers of Yogawoman have announced that Academy-award nominated actress and yogini Annette Bening will narrate the film, which will premiere in major North American cities in September. Yogawoman illuminates the global phenomenon of how modern women have embraced yoga. Eighty-percent of American yogis are women. Yet most of the teachers who bought the lineage here are men. The documentary explores how the current generation of female yoga teachers are taking the practice and making it their own--empowering their female students every step of the way. That's why the people behind YogaWoman recently launched their website, a portal for yoginis, says co-producer and director Kate Clere. "Yogawoman.tv is designed as a resource for all yoga women around the world to come together and share all their thoughts, writings and research on how yoga is changing women's lives," she told Buzz.&#160; "It will be a one stop shop to find out what is going on with classes, retreats and workshops that support women with their practice." As a community resource, the website also tells you how you can pre-order a copy, host a screening, and find out where the film will be showing at a theater near you. We want to know: How do the women in your life support each other's yoga practice? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnew-yoga-film-narrated-by-annette-bening.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnew-yoga-film-narrated-by-annette-bening.html" height="61" width="51" /></a></div><p>The producers of Yogawoman have announced that Academy-award nominated actress and yogini Annette Bening will narrate the film, which will premiere in major North American cities in September. Yogawoman illuminates the global phenomenon of how modern women have embraced yoga. Eighty-percent of American yogis are women. Yet most of the teachers who bought the lineage here are men. The documentary explores how the current generation of female yoga teachers are taking the practice and making it their own&#8211;empowering their female students every step of the way. That&#8217;s why the people behind YogaWoman recently launched their website, a portal for yoginis, says co-producer and director Kate Clere. &#8220;Yogawoman.tv is designed as a resource for all yoga women around the world to come together and share all their thoughts, writings and research on how yoga is changing women&#8217;s lives,&#8221; she told Buzz.&nbsp; &#8220;It will be a one stop shop to find out what is going on with classes, retreats and workshops that support women with their practice.&#8221; As a community resource, the website also tells you how you can pre-order a copy, host a screening, and find out where the film will be showing at a theater near you. We want to know: How do the women in your life support each other&#8217;s yoga practice? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/yogawoman.jpg" /></p>
<p>Go here to read the rest: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/cWhfGlEOfEI/yogawoman-the-movie-screening-at-wanderlust.html" title="New Yoga Film Narrated by Annette Bening">New Yoga Film Narrated by Annette Bening</a></p>
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		<title>New Yoga Film Lands Star</title>
		<link>http://spirit-blog.spirit-earth.net/new-yoga-film-lands-star.html</link>
		<comments>http://spirit-blog.spirit-earth.net/new-yoga-film-lands-star.html#comments</comments>
		<pubDate>Wed, 27 Jul 2011 19:17:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<guid isPermaLink="false">http://spirit-blog.spirit-earth.net/new-yoga-film-lands-star.html</guid>
		<description><![CDATA[The producers of Yogawoman have announced that Academy-award nominated actress and yogini Annette Bening will narrate the film, which will premiere in major North American cities in September. Yogawoman illuminates the global phenomenon of how modern women have embraced yoga. Eighty-percent of American yogis are women. Yet most of the teachers who bought the lineage here are men. The documentary explores how the current generation of female yoga teachers are taking the practice and making it their own--empowering their female students every step of the way. That's why the people behind YogaWoman recently launched their website, a portal for yoginis, says co-producer and director Kate Clere. "Yogawoman.tv is designed as a resource for all yoga women around the world to come together and share all their thoughts, writings and research on how yoga is changing women's lives," she told Buzz.&#160; "It will be a one stop shop to find out what is going on with classes, retreats and workshops that support women with their practice." As a community resource, the website also tells you how you can pre-order a copy, host a screening, and find out where the film will be showing at a theater near you. We want to know: How do the women in your life support each other's yoga practice? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnew-yoga-film-lands-star.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fnew-yoga-film-lands-star.html" height="61" width="51" /></a></div><p>The producers of Yogawoman have announced that Academy-award nominated actress and yogini Annette Bening will narrate the film, which will premiere in major North American cities in September. Yogawoman illuminates the global phenomenon of how modern women have embraced yoga. Eighty-percent of American yogis are women. Yet most of the teachers who bought the lineage here are men. The documentary explores how the current generation of female yoga teachers are taking the practice and making it their own&#8211;empowering their female students every step of the way. That&#8217;s why the people behind YogaWoman recently launched their website, a portal for yoginis, says co-producer and director Kate Clere. &#8220;Yogawoman.tv is designed as a resource for all yoga women around the world to come together and share all their thoughts, writings and research on how yoga is changing women&#8217;s lives,&#8221; she told Buzz.&nbsp; &#8220;It will be a one stop shop to find out what is going on with classes, retreats and workshops that support women with their practice.&#8221; As a community resource, the website also tells you how you can pre-order a copy, host a screening, and find out where the film will be showing at a theater near you. We want to know: How do the women in your life support each other&#8217;s yoga practice? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/yogawoman1.jpg" /></p>
<p>Read the rest here:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/SjMqT19Ks24/yogawoman-the-movie.html" title="New Yoga Film Lands Star">New Yoga Film Lands Star</a></p>
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		<title>Is Paddleboard Yoga the Next Big Trend?</title>
		<link>http://spirit-blog.spirit-earth.net/is-paddleboard-yoga-the-next-big-trend.html</link>
		<comments>http://spirit-blog.spirit-earth.net/is-paddleboard-yoga-the-next-big-trend.html#comments</comments>
		<pubDate>Mon, 25 Jul 2011 20:12:52 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ From Seattle to Syracuse, classes combining yoga and stand-up paddleboarding (SUP) are catching on with both yoga and water sports enthusiasts. News stories are popping up all over about the combination, which promises to offer a challenging twist on the practice of yoga. From what we can tell, it's exactly what it sounds like: Yoga poses on a giant surf board. It looks like fun, but can it enhance your yoga practice? According to Austin, Texas yoga teacher Stphany Heeren, yes. Doing yoga on the water works your core in a different way as you try and keep your balance with challenging poses like Side Plank or even Headstand, she told NBC affiliate KXAN. It challenges your balance, forces you to be present, and gives you a chance to be enjoy nature. It sounds like a winning combo us. Not to mention, it would give you a great answer to the question, "Where's the craziest place you've ever practiced yoga?" Watch the video below for a preview. Yoga paddle boarding becomes new craze: wane.com What do you think? Would you be willing to practice yoga on a stand up paddle board? If you have tried it, what did you think?]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-paddleboard-yoga-the-next-big-trend.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-paddleboard-yoga-the-next-big-trend.html" height="61" width="51" /></a></div><p> From Seattle to Syracuse, classes combining yoga and stand-up paddleboarding (SUP) are catching on with both yoga and water sports enthusiasts. News stories are popping up all over about the combination, which promises to offer a challenging twist on the practice of yoga. From what we can tell, it&#8217;s exactly what it sounds like: Yoga poses on a giant surf board. It looks like fun, but can it enhance your yoga practice? According to Austin, Texas yoga teacher Stphany Heeren, yes. Doing yoga on the water works your core in a different way as you try and keep your balance with challenging poses like Side Plank or even Headstand, she told NBC affiliate KXAN. It challenges your balance, forces you to be present, and gives you a chance to be enjoy nature. It sounds like a winning combo us. Not to mention, it would give you a great answer to the question, &#8220;Where&#8217;s the craziest place you&#8217;ve ever practiced yoga?&#8221; Watch the video below for a preview. Yoga paddle boarding becomes new craze: wane.com What do you think? Would you be willing to practice yoga on a stand up paddle board? If you have tried it, what did you think?</p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/paddleyoga.jpg" /></p>
<p>Read the original:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/7hAPwFW19X0/is-paddleboard-yoga-the-next-big-trend.html" title="Is Paddleboard Yoga the Next Big Trend?">Is Paddleboard Yoga the Next Big Trend?</a></p>
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		<title>Free Outdoor Yoga Classes</title>
		<link>http://spirit-blog.spirit-earth.net/free-outdoor-yoga-classes.html</link>
		<comments>http://spirit-blog.spirit-earth.net/free-outdoor-yoga-classes.html#comments</comments>
		<pubDate>Wed, 20 Jul 2011 20:39:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[It's a winning trifecta: Yoga. Nature. Free. This summer, it seems like everyone wants to be with the trees, wind and sky while they practice. There's nothing like balancing in Tree Pose, humbled and inspired by the real thing all around you. And even better, many outdoor yoga classes are free, many as an offering to the community. Across the country, yogis are busting out of the studio and onto the fields, parks, and lawns. Here's just a few examples: New York: Taking Central Park by Storm Storm Yoga, a nonprofit that runs free classes in Central Park, wants to make yoga accessible to all: The classes are free, but yogis are encouraged to make a donation to a local charity that&#160; runs yoga programs for under served communities. San Francisco: Yoga on the Farm Five days a week, San Francisco's Hayes Valley Farm offers free yoga, weather permitting. Just show up with your mat at this urban farm.&#160; Los Angeles: Canyon Asanas All yogis are welcome at Fire Groove's weekly, free yoga classes at Runyon Canyon. The evening starts with an all-level donation-based class and ends with a DJ spinning tunes for a Spin Jam.&#160; Austin: Full Moon Yoga For the 14th consecutive year, Charles MacInerney offers a monthly free yoga class that includes a hatha practice, meditation, and socializing to the light of the full moon.&#160; ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ffree-outdoor-yoga-classes.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Ffree-outdoor-yoga-classes.html" height="61" width="51" /></a></div><p>It&#8217;s a winning trifecta: Yoga. Nature. Free. This summer, it seems like everyone wants to be with the trees, wind and sky while they practice. There&#8217;s nothing like balancing in Tree Pose, humbled and inspired by the real thing all around you. And even better, many outdoor yoga classes are free, many as an offering to the community. Across the country, yogis are busting out of the studio and onto the fields, parks, and lawns. Here&#8217;s just a few examples: New York: Taking Central Park by Storm Storm Yoga, a nonprofit that runs free classes in Central Park, wants to make yoga accessible to all: The classes are free, but yogis are encouraged to make a donation to a local charity that&nbsp; runs yoga programs for under served communities. San Francisco: Yoga on the Farm Five days a week, San Francisco&#8217;s Hayes Valley Farm offers free yoga, weather permitting. Just show up with your mat at this urban farm.&nbsp; Los Angeles: Canyon Asanas All yogis are welcome at Fire Groove&#8217;s weekly, free yoga classes at Runyon Canyon. The evening starts with an all-level donation-based class and ends with a DJ spinning tunes for a Spin Jam.&nbsp; Austin: Full Moon Yoga For the 14th consecutive year, Charles MacInerney offers a monthly free yoga class that includes a hatha practice, meditation, and socializing to the light of the full moon.&nbsp; </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/hayes_valley_farm.jpg" /></p>
<p>The rest is here: <br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/D_ZQzNgCj8Y/trend-watch-free-outdoor-yoga.html" title="Free Outdoor Yoga Classes">Free Outdoor Yoga Classes</a></p>
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		<title>Is Blogging Revolutionizing Yoga?</title>
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		<pubDate>Tue, 19 Jul 2011 02:37:22 +0000</pubDate>
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		<description><![CDATA[ Is yoga blogging the new jnana yoga? At the Yoga Festival Toronto (August 19-21) a few of the most vocal yoga bloggers in the blogosphere will attempt to answer this question during a panel discussion called "Yogging Heads: The Cutting Edge of Yoga." (Get it? Yoga + blogging = yogging.) Carol Horton of the Think Body Elastic blog, It's All Yoga, Baby blogger Roseanne Harvey, and Elephant Journal yoga editor Bob Weisenberg will talk about what blogging about yoga means to each of them and discuss what it could mean for the yoga community as a whole. We're all spending more time online these days and social media gives us an easy avenue to share meaningful information (often in the form of blog posts) and debate important issues. In a recent blog post, Horton suggested that the yoga blogging community could be adding a more spiritual element to a practice that in the West has largely been focused on the physical practice. "I believe the yoga blogosphere's already proved itself to be an important development in the evolution of contemporary yoga, and that it has tremendous potential to become even more so," she writes. If you read Yoga Buzz regularly, you are a part of this evolution she's talking about. So, we'd love to hear what you think: Why do you choose to participate in reading/commenting/writing yoga blogs? Do you view it as entertainment, a way to socialize, or a meaningful way to express your views on yoga? Could be changing the way we think about yoga? Last, check out Roseanne's video below as she demonstrates (with cutting edge technology!) how the Yogging Heads panel discussion might go. ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-blogging-revolutionizing-yoga.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fis-blogging-revolutionizing-yoga.html" height="61" width="51" /></a></div><p> Is yoga blogging the new jnana yoga? At the Yoga Festival Toronto (August 19-21) a few of the most vocal yoga bloggers in the blogosphere will attempt to answer this question during a panel discussion called &#8220;Yogging Heads: The Cutting Edge of Yoga.&#8221; (Get it? Yoga + blogging = yogging.) Carol Horton of the Think Body Elastic blog, It&#8217;s All Yoga, Baby blogger Roseanne Harvey, and Elephant Journal yoga editor Bob Weisenberg will talk about what blogging about yoga means to each of them and discuss what it could mean for the yoga community as a whole. We&#8217;re all spending more time online these days and social media gives us an easy avenue to share meaningful information (often in the form of blog posts) and debate important issues. In a recent blog post, Horton suggested that the yoga blogging community could be adding a more spiritual element to a practice that in the West has largely been focused on the physical practice. &#8220;I believe the yoga blogosphere&#8217;s already proved itself to be an important development in the evolution of contemporary yoga, and that it has tremendous potential to become even more so,&#8221; she writes. If you read Yoga Buzz regularly, you are a part of this evolution she&#8217;s talking about. So, we&#8217;d love to hear what you think: Why do you choose to participate in reading/commenting/writing yoga blogs? Do you view it as entertainment, a way to socialize, or a meaningful way to express your views on yoga? Could be changing the way we think about yoga? Last, check out Roseanne&#8217;s video below as she demonstrates (with cutting edge technology!) how the Yogging Heads panel discussion might go. </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/computer_mat.jpg" /></p>
<p>Excerpt from:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/Tcn49B_lz_g/is-blogging-revolutionizing-yoga.html" title="Is Blogging Revolutionizing Yoga?">Is Blogging Revolutionizing Yoga?</a></p>
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		<title>Summer Book List for Yogis</title>
		<link>http://spirit-blog.spirit-earth.net/summer-book-list-for-yogis.html</link>
		<comments>http://spirit-blog.spirit-earth.net/summer-book-list-for-yogis.html#comments</comments>
		<pubDate>Tue, 12 Jul 2011 17:54:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
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		<description><![CDATA[ The summer is halfway over. You might have a major trip planned, or a staycation where you while away the hours at home. You might have, like us, a list of books from the year that you just haven't gotten around to. Whatever you choose for summer, a good book can make the summer just as memorable as a family trip to the beach or a double-decker cone. Here's a few books that we think yogis will enjoy: For the creative. Writing Yoga : A Guide to Keeping a Practice Journal (Rodmell) by Bruce Black. An introspective book that explores where yoga, writing, and life meet. For the lighthearted. Downward Dog, Upward Fog (Alignment) by Meryl Davids Landau. A lighthearted novel about a woman who just can't seem to stay on the spiritual path -- something most of us can relate to. &#160; For the balance-seeker. Yoga for Emotional Balance: Simple Practices to Relieve Anxiety and Depression (Shambhala) by Bo Forbes. Forbes, a therapist and yoga teacher, gives practical advice for working with both the body and the mind to address the blues.&#160; For the scientific. Moonwalking with Einstein by Joshua Foer (Penguin): The author's fascinating journey in the U.S. Memory Championship sheds light on the nature of the human experience. We want to know: What's on your summer reading list? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsummer-book-list-for-yogis.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fsummer-book-list-for-yogis.html" height="61" width="51" /></a></div><p> The summer is halfway over. You might have a major trip planned, or a staycation where you while away the hours at home. You might have, like us, a list of books from the year that you just haven&#8217;t gotten around to. Whatever you choose for summer, a good book can make the summer just as memorable as a family trip to the beach or a double-decker cone. Here&#8217;s a few books that we think yogis will enjoy: For the creative. Writing Yoga : A Guide to Keeping a Practice Journal (Rodmell) by Bruce Black. An introspective book that explores where yoga, writing, and life meet. For the lighthearted. Downward Dog, Upward Fog (Alignment) by Meryl Davids Landau. A lighthearted novel about a woman who just can&#8217;t seem to stay on the spiritual path &#8212; something most of us can relate to. &nbsp; For the balance-seeker. Yoga for Emotional Balance: Simple Practices to Relieve Anxiety and Depression (Shambhala) by Bo Forbes. Forbes, a therapist and yoga teacher, gives practical advice for working with both the body and the mind to address the blues.&nbsp; For the scientific. Moonwalking with Einstein by Joshua Foer (Penguin): The author&#8217;s fascinating journey in the U.S. Memory Championship sheds light on the nature of the human experience. We want to know: What&#8217;s on your summer reading list? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/womanonbeach.jpg" /></p>
<p>Read more from the original source:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/bRCQJwzNGsM/summer-book-list-for-yogis.html" title="Summer Book List for Yogis">Summer Book List for Yogis</a></p>
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		<title>Yoga Class Right at Home</title>
		<link>http://spirit-blog.spirit-earth.net/yoga-class-right-at-home.html</link>
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		<pubDate>Wed, 06 Jul 2011 22:52:58 +0000</pubDate>
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		<description><![CDATA[ It used to be that if you weren't near a yoga studio, you'd have to be creative about your own home yoga practice or pull from your personal library of DVDs. But with the proliferation of online yoga classes, self-directed yogis have their pick of classes, teachers, and technologies. The latest in the mix is NowLesson , a site that offers one-to-one classes where people can do yoga (or learn to play the mandolin lesson or speak Spanish!) over video chat with a live instructor, for $40 per class. Students find a teacher they like and arrange for an interactive class to fit their needs.&#160; Have a teacher you already love and can't bear the thought of missing your weekly class? Many teachers today are willing to teach privately over Skype. And for those of you who want to experience different teachers and styles&#160; (and pay less money) there are numerous options, including streamed videos from a studio setting ( Yogaglo ); thousands of free instructional videos on YouTube, including those on the newly relaunched Yoga Journal YouTube channel; and, of course, there's Yogajournal.com for free podcasts, Livemag videos, and more! We want to know: Do you download or stream yoga videos? ]]></description>
			<content:encoded><![CDATA[<div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-class-right-at-home.html"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fspirit-blog.spirit-earth.net%2Fyoga-class-right-at-home.html" height="61" width="51" /></a></div><p> It used to be that if you weren&#8217;t near a yoga studio, you&#8217;d have to be creative about your own home yoga practice or pull from your personal library of DVDs. But with the proliferation of online yoga classes, self-directed yogis have their pick of classes, teachers, and technologies. The latest in the mix is NowLesson , a site that offers one-to-one classes where people can do yoga (or learn to play the mandolin lesson or speak Spanish!) over video chat with a live instructor, for $40 per class. Students find a teacher they like and arrange for an interactive class to fit their needs.&nbsp; Have a teacher you already love and can&#8217;t bear the thought of missing your weekly class? Many teachers today are willing to teach privately over Skype. And for those of you who want to experience different teachers and styles&nbsp; (and pay less money) there are numerous options, including streamed videos from a studio setting ( Yogaglo ); thousands of free instructional videos on YouTube, including those on the newly relaunched Yoga Journal YouTube channel; and, of course, there&#8217;s Yogajournal.com for free podcasts, Livemag videos, and more! We want to know: Do you download or stream yoga videos? </p>
<p><img src="http://spirit-blog.spirit-earth.net/wp-content/uploads/2011/07/computer_meditation.jpg" /></p>
<p>Here is the original post:<br />
<a target="_blank" href="http://feedproxy.google.com/~r/YogaBuzz/~3/D9nf3vdHJhQ/yoga-now.html" title="Yoga Class Right at Home">Yoga Class Right at Home</a></p>
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