Artikel-Schlagworte: „diary“

Yoga Under a Big Blue Sky

Freitag, 23. September 2011

Photo: J.T. Liss (Photography for Social Change) Sun Salutations in the late-afternoon sun. Hawks soaring high above. A light breeze cooling down the day while gentle drumming keeps the tempo. Around me, 60 yogis, woman and men, arch into Up Dog, faces radiant as they gaze skyward. Such was the idyllic scene at the recent Mind, Body, Spirit and Wine event at Wente Vineyards in Livermore, California. Leading us through the practice was the lovely Suzanna Spring from Cosmic Dog Yoga studios. And co-teaching on this perfect autumn day was Yogadork, the delightful and prolific New York yoga blogger and teacher. The event marked the confluence of passions for yogin-winemaker Karl Wente, whose love of the practice is something of local legend. Around the winery, Wente is known for his spontaneous expressions of asana, busting out an arm balance to make a point or kicking into headstand when too-long tasting sessions start to dull his senses. Yoga, he says, makes him a better winemaker, helping to cultivate the Beginner’s Mind that allows him to approach each wine anew, fully experiencing every nuance. Watch Wente discuss his yoga-and-winemaking philosophy here . Pairing yoga with wine is a relatively new trend that stirs some debate in yoga circles. But on this day, yogis flush from fresh air and asana happily sampled the Chardonnay, Pinot Noir, and Syrah Wente had chosen for a post-class tasting. Whether or not you agree with mixing your yoga with wine, it’s hard not to like outdoor yoga. Your inhalations feel deeper; the exhales extend further. Reach for the sky; bow to the earth. No walls, no boundaries. Practicing under an autumn-blue sky, surrounded by grapevines? A votre sante!        

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Yoga Under a Big Blue Sky

Don’t Mess with Texas’ Yogis

Mittwoch, 25. August 2010

The Cowboys’ football stadium was over run with 400 yogis this weekend. Saluting the sun and lunging their hearts out to help raise money for breast cancer, these yogis raised more than $10,000 and showed the country what yoga can do. Don’t mess with yogis, y’all. As Nerissa Knight reports from CBS 11 : While the Dallas Cowboys were preparing to meet the Chargers in San Diego on Saturday night, hundreds of women converged on Cowboys Stadium in Arlington to heal their bodies and minds, and they did it all for a great cause. It was the largest yoga class in Texas. And tickets to the event raised more than $14,000 to help in the fight against breast cancer.

 “It’s a great feeling to be here and help raise money,” said Dawn Dixon, who participated in the class. “I’m a survivor myself and I know what it feels like. “While coach Wade Phillips leads the Cowboys, yoga instructor Wade Morisette (brother of recording artist Alanis Morisette) led a group of about 400 people, mostly women, in the house that Jerry built. The football stadium was the perfect place for them to practice yoga and help others, thanks to the Dallas County and Greater Fort Worth affiliates of Susan G. Komen For the Cure and Indigo Yoga.
 “I’m a breast cancer survivor and I feel great to be here,” said class participant Lisa Prescher. “I feel like it’s a personal accomplishment, and I’d like to share it with others. “More and more women are using the ‘downward facing dog’ to take a bite out of breast cancer, and attain emotional and spiritual strength. “Breast cancer is really running through our population right now,” said yoga instructor Brooke Hinkle, who was at the Saturday class. “Yoga is a very powerful practice. It will not only strengthen the immune system, but strengthen the whole body.” “It was a great time and a great practice,” said class participant Melissa Sexton. “It was a lot of fun. I really enjoyed it.” The group plans to hold a similar event on Sunday at the Fort Worth Zoo. Tickets are $35 each.

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Don’t Mess with Texas’ Yogis

When Yoga Teachers Turn to Lifestyle Preachers

Dienstag, 24. August 2010

Yoga teachers often feel the need to inspire others to live consciously. Depending on their intentions and methods, they may or may not be successful. As students, we come to class to feel refreshed, renewed and challenged. Again, depending on our mental state du jour, we may or may not feel much shift. A teacher of mine once said that once the student is advanced enough he or she is able to find that every class is the perfect class. No matter how preachy the teacher, how off-putting the music, or how sweaty the neighbor, an advanced student adeptly extracts the lesson from each situation. But what about those of us just getting in to yoga? There are clearly some teachers who take advantage of their position of power (a roomful of open ears for 90 minutes) to climb onto a soap box and impose their views. Is this ok? As a student, do you find your zen or protest the violation of your space? As Neal Pollack (author of the new book Stretch: The Unlikely Making of  Yoga Dude ) writes for salon.com, it’s not so much about whether or not you’re irritated, but about how you handle the irritation: “The teacher had preached, didactically and unpleasantly. But what I’d done in response, I finally realized, had been totally wrong and disrespectful. It took months for me to understand that I’d gone blindly into one of the founding studios of modern yoga, thrown a fit worthy of a toddler so far gone that no shiny object could distract him from his rage, and left with nothing in return. Before the yoga, I’d behaved that way fairly often. It was about as far from my best self as I could get. In fact, I’d even go so far as to call it my bad self . But even serious yogis, I was learning, are often tempted to get down with their bad selves. This was the true yoga practice, the real discipline and dedication, and getting there, I began to understand, would take a lot more practice.” Have you ever had a class or a teacher that really irritates you? How do you notice it and make it your practice?

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When Yoga Teachers Turn to Lifestyle Preachers