Artikel-Schlagworte: „downloads“

Downward Facing Dudes

Montag, 14. November 2011

Football, beer, poker … yoga? Let’s face it. In our country, yoga doesn’t exactly top the list for macho, masculine activities even though the practice was designed for men thousands of years ago. But several male yogis are working to make yoga more accessible (and possibly more culturally acceptable) for men. Last month, we told you about Activation: Yoga Conference for Men , which took place Nov. 11-13 in San Francisco. Last week, an article in the Boston Globe examined a different type of yoga geared toward men. BROga (the word combines the words “bro” and “yoga”) is strongly based on the physical aspect of yoga and shies away from using Sanskrit terms and the esoteric, less familiar parts of yoga. “This is not a dumbed down version of yoga,” BROga cofounder Robert Sidoti, who trained with Lulubandha’s Kira Ryder, told The Globe . “There’s a lot of movement linking the postures, but adding push-ups and variations of squats. People see the name ‘Broga’ and they think it’s just a bunch of idiots. But there’s integrity.”

Excerpt from: 
Downward Facing Dudes

A Spy’s Secret: Yoga

Mittwoch, 9. November 2011

How does a Bond girl get in shape for the rigors of her duties? Yoga, of course. The blogs are abuzz about Naomie Harris, the actress who follows in the footsteps of many before her– a Bond girl in the mold of Jane Seymour to Halle Berry. As part of her training regimen to get in shape for playing a field agent Eve in Skyfall , the 35-year old actress told the audience at a London press conference her secret: “I’ve been … driving cars and I’m stunt-fighting, and [doing] yoga to get my body really toned, and I’m firing guns: machine guns,” she said.

See more here:
A Spy’s Secret: Yoga

Yoga Classic: New & Improved

Freitag, 4. November 2011

Leslie Kaminoff never expected his humble yoga book to make a splash in 2007. But that’s not what happened. The book, Yoga Anatomy , co-authored with Amy Matthews, sold out its first printing in a month and shot to Amazon’s Bestsellers list, where it’s been ever since. The book is in its eighth printing, is sold around the world, with over 200,000 copies in print. This week, the second edition of the book has been released. We talked to Kaminoff, also the founder of T he Breathing Project , about the book’s makeover: Buzz: Were you surprised that your book has become such a classic? LK: Yes, we had no idea how popular it would be. Buzz: How is the 2011 version different? LK: We’ve added some things that we didn’t add because of previous space and time constraints. Amy has always been the coauthor, and now she’s acknowledged. There are two brand new chapters, and a lot of new material based on the feedback we got. We tried to be clearer and make it easier to navigate. Buzz: Do you think it’s even more relevant today? LK: More and more people drawn to therapeutic work, whether students or teachers, so we’ve noticed quite a lot more demand for higher quality anatomical information than people get in their regular teacher training programs. Buzz: What do you make of the book’s popularity?  LK: Anatomy cuts through a lot of the secular conversations that tend to go on in all of the different schools of yoga. The one thing we all have in common in our body. The function of the body is universal. Buzz: What is your goal for the book? LK: To be a resource for students and for anybody who works with the body. My greatest hope is for it to continue what it’s been, a success far beyond what anyone imagine, Kaminoff offers an online version of his anatomy courses at www.yogaanatomy.net.

View original post here:
Yoga Classic: New & Improved