Indie actress Michelle Williams is spreading the gospel of yoga for stressed-out single mothers in need of a sanctuary where they can rest and rejuvenate. The actress, who stars in the new film Blue Valentine , says that yoga helped her grieve the loss of Heath Ledger, the father of her daughter, Matilda, and gave her strength to be a single mother. As a result of her experiences, along with two local yoga teachers she’s launching a pilot program in Boston, called The Yoga for Single Moms Project. The Project offers childcare so moms can practice, and practical suggestions for a home practice specific to the needs of single mothers who just can’t get away. We want to know: How does yoga help you with your parenting?

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Actress Michelle Williams Launches Yoga Center for Single Moms

