Artikel-Schlagworte: „news“

A Spy’s Secret: Yoga

Mittwoch, 9. November 2011

How does a Bond girl get in shape for the rigors of her duties? Yoga, of course. The blogs are abuzz about Naomie Harris, the actress who follows in the footsteps of many before her– a Bond girl in the mold of Jane Seymour to Halle Berry. As part of her training regimen to get in shape for playing a field agent Eve in Skyfall , the 35-year old actress told the audience at a London press conference her secret: “I’ve been … driving cars and I’m stunt-fighting, and [doing] yoga to get my body really toned, and I’m firing guns: machine guns,” she said.

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A Spy’s Secret: Yoga

John Friend’s Wider Mat

Montag, 31. Oktober 2011

If a yoga company approached you to make your dream mat, what changes would you make to the standard mat design? John Friend, the founder of Anusara Yoga dubbed by a July NY Times article as “the yoga mogul” for his business savvy, got exactly that opportunity with his partnership with yoga mat company Manduka. Friend’s biggest complaint about these sticky pieces of rubber was that they weren’t wide enough to give his students the support they need in some poses. Friend recommends students practice poses like Upward-Facing Dog with their hands wide apart to give a broader foundation and more optimal alignment for the shoulders. For many students, the standard 24-inch wide mat just isn’t wide enough, he said. The new by Manduka features 30-inch wide Manduka proLite and eKO SuperLight mats (and even a wider hand towel) to give practitioners more room to find optimal alignment. “You actually can have an inner opening by a piece of rubber on your floor,” Friend said in a promo video produced by Manduka. “I’m proud to say that everything about this mat will lead to the essence of your heart.” Of course, not everyone agrees that wider mats will lead them to the essence of their hearts. One Youtube commenter points out that wider mats mean fewer people will be able to fit comfortably into already packed studios. “Are you going to be the one who shows up for a packed class with a gigantic mat, bigger than everyone else’s? Who wants that reputation?” I guess one man’s dream mat is another man’s invasion of personal space. Would you buy this wider mat? Does a well-known yoga teacher’s endorsement make you more likely to buy a yoga product?

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John Friend’s Wider Mat

Seane Corn Occupies Wall Street

Montag, 10. Oktober 2011

photo: J.T. Liss (Photography for Social Change) More people are taking their yoga off the mat and onto the street–Wall Street, that is. Since the beginning of the Occupy Wall Street movement on Sept. 17, yogis Russell Simmons, Deepak Chopra and Michael Franti have joined the masses and lent their voices and celebrity to the cause. Yoga teacher and activist Seane Corn joined the chorus this morning, leading nearly 200 yogis in a practice of community, solidarity, and change. “This gathering [on Wall Street] is not about being ‘against’ something or someone. It is about being ‘for’ unity, freedom of speech, and justice,” Seane Corn explained on her Facebook page on Saturday. Corn founded Off the Mat, Into the World , an organization “that uses the power of yoga to inspire conscious, sustainable activism and to ignite grass roots social change,” according to the group’s website. “OTM supports all societies rights to express dissatisfaction and ask for change. This is what we GET to do and is a right that we should cherish and protect. I am not for the 99% and against the 1%. I am for the 100% getting our shit together and remembering we are ONE.”

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Seane Corn Occupies Wall Street