Artikel-Schlagworte: „teachers“

Yogis: Take Action On Earth Day

Mittwoch, 20. April 2011

Yogis around the globe will be celebrating Earth Day on Friday. After all, yoga and caring for the Earth go hand-in hand. As Green Yoga Association founder Laura Cornell tells Yoga Buzz, “Yoga starts with the Earth. Period. Our bodies are made from the elements of the planet, our blood from its waters, the air we breathe from its atmosphere. We are not separate. When we recognize this deeply, we are on our way towards the first step of yoga–ahimsa.” . This Earth Day, take your love of the planet one step further–and take action. Many studios are offering up free and donation-based classes, live drumming, and community events. Here are a few other ways you can thank the Earth: 1. Become a Yoga Energy Activist. Shiva Rea invites you to respond to the ongoing energy crisis by commit yourself to becoming an Energy Activist Watch the video here. 2. Practice Yoga Outside. Feel your feet connect with the ground, the wind in your hair, and give gratitude to Mother Nature. 3. Unplug . Forsake television, turn off the lights, cell phone and computers, and spend time with your friends or family instead. 4. Reduce Water Consumption. Think before you flush and cut five minutes from your shower. 5. Dedicate Your Practice. Set an intention for your practice, and send lovingkindness to the Earth. To read these ideas and more, visit Shiva Rea’s Yoga Energy Activism , Green Yoga, and Global Green We want to know: How will you celebrate Earth Day?

See the original post: 
Yogis: Take Action On Earth Day

Yogis Aid Japan’s Tsunami Victims

Freitag, 15. April 2011

People around the globe jumped into action to support relief efforts and aid to the victims of Japan’s devastating March 11 earthquake and tsunami, and those efforts continue. Yogis have been helping in their own unique ways, with donation classes, fundraisers, and even a Bakesale for Japan , which raised almost $125,000 and counting. For her part, Sarah Baroni, a yogini and jewerly designer in Arcata, California, decided to create the Healing Pendant and donate 100 percent of the net proceeds from its sale to the organization Direct Relief International. “We make jewelry, it’s just the most logical thing for us to do to do our small part to help,” Baroni says. The pendant’s three charms–a dove, a Biwa pearl, and amethyst–represent peace, regeneration, and inner strength, qualities that Baroni wishes for the people of Japan right now.  “I wanted something that felt really healing and peaceful,” she says. Have yogis in your community pitched in to help Japan?

See the original post here: 
Yogis Aid Japan’s Tsunami Victims

A Nightly Blessing: Love Thyself

Montag, 28. März 2011

Every night, I give my five-year old son a blessing based on the Buddhist loving kindness prayer. May you be safe and protected from harm. May you be happy with peace in your heart. May you be healthy, able, and strong. May you go easy through sunshine or storm. He usually rolls over, and goes to sleep. But last night, he looked at me and seemed to have decided that I, too, needed a little love. He put my chin in his hand, and brought his mouth to my ear. Then he proceeded to say the blessing back to me. It was a profound moment. Incredibly, had never thought of actually saying this nightly blessing to myself! I put so much effort into taking care of my kids, the house, my husband, my work, and my home. Sometimes I forget that I need, I deserve, the same kind of love right to come flowing back to myself. Today, I’m going to try to show myself the same love that I show everyone around me. I think it just might pay off. We want to know: How can you show yourself love in everyday moments?

Here is the original:
A Nightly Blessing: Love Thyself