Artikel-Schlagworte: „yoga-buzz“

Can You Be a Christian Yogi?

Montag, 7. November 2011

By now it’s common knowledge that yoga has its roots in Hinduism. For this reason one Seattle pastor says there’s no room for yoga in Christianity. Yoga is demonic, says Pastor Mark Driscoll, and it can’t be separated from its Hindu roots in order to make it acceptable practice for Christians. “Going to a yoga studio to practice yoga as a Christian is a bit like going into a mosque to practice Islam as a Christian,” he writes in a recent blog post . Driscoll makes his case by exploring yoga history and philosophy and citing both Hindu and yoga scholars and passages from the Bible. “My hope is that you’ll begin to see clearly how yoga at its core is much more than a physical exercise but rather a system of thought that contends against Christianity and subtly finds its way into our thinking, habits, and lifestyles,” he writes. This is not a new debate. While it’s probably safe to assume that few yoga practitioners believe that the practice is demonic, many agree with Driscoll’s view that yoga and Eastern spirituality cannot be separated. Even styles of yoga that appear to focus solely on the physical body or that use it as a tool for Christian worship are still in direct opposition to the Christian viewpoint that Jesus is the one and only way to salvation, according to Driscoll. Whether you agree with him or not, you have to admit he makes a compelling case.

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Can You Be a Christian Yogi?

Yoga Classic: New & Improved

Freitag, 4. November 2011

Leslie Kaminoff never expected his humble yoga book to make a splash in 2007. But that’s not what happened. The book, Yoga Anatomy , co-authored with Amy Matthews, sold out its first printing in a month and shot to Amazon’s Bestsellers list, where it’s been ever since. The book is in its eighth printing, is sold around the world, with over 200,000 copies in print. This week, the second edition of the book has been released. We talked to Kaminoff, also the founder of T he Breathing Project , about the book’s makeover: Buzz: Were you surprised that your book has become such a classic? LK: Yes, we had no idea how popular it would be. Buzz: How is the 2011 version different? LK: We’ve added some things that we didn’t add because of previous space and time constraints. Amy has always been the coauthor, and now she’s acknowledged. There are two brand new chapters, and a lot of new material based on the feedback we got. We tried to be clearer and make it easier to navigate. Buzz: Do you think it’s even more relevant today? LK: More and more people drawn to therapeutic work, whether students or teachers, so we’ve noticed quite a lot more demand for higher quality anatomical information than people get in their regular teacher training programs. Buzz: What do you make of the book’s popularity?  LK: Anatomy cuts through a lot of the secular conversations that tend to go on in all of the different schools of yoga. The one thing we all have in common in our body. The function of the body is universal. Buzz: What is your goal for the book? LK: To be a resource for students and for anybody who works with the body. My greatest hope is for it to continue what it’s been, a success far beyond what anyone imagine, Kaminoff offers an online version of his anatomy courses at www.yogaanatomy.net.

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Yoga Classic: New & Improved

Is Yoga the Same as Stretching?

Donnerstag, 27. Oktober 2011

The news is everywhere, from USA Today to ABC: A study published on Monday shows that yoga helps with chronic back pain. Published in the Archives of Internal Medicine, the study  showed that yoga and stretching equally help people with chronic back pain. In the study, 92 people took a weekly yoga class. Ninety-one took weekly stretching classes. Forty-five people got a book that gave exercise and lifestyle modifications. After 12 weeks, the people who took yoga classes and stretching classes both improved, while the “book learning” group didn’t. However, yoga wasn’t any more effective than stretching when it came to providing relief, which raises an interesting question: Is there a difference between yoga and stretching? Buzz asked Loren Fishman, MD, of Manhattan Physical Medicine and Rehabilitation and  Columbia College of Physicians and Surgeons, who prescribes yoga to his patients.   “That is an excellent finding because it shows scientifically, and again, what we believed from our own experience all along–that yoga helps patients with non-specific back pain. And stretching does too,” he says. However, what the study didn’t measure–the psychological and behavior benefits of regular yoga–is what yoga practitioners know is unique about the practice. “It often takes more time for these types of positive changes to take hold.”

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Is Yoga the Same as Stretching?